
Exercise mats for fitness, Pilates, yoga and more
If you want to keep fit, gymnastics mats are a must. They are indispensable companions for yoga, gymnastics, floor exercises, therapy, Pilates, fitness training and other sports. During floor training, they protect against cold and damp floors and provide a non-slip and comfortable surface, even for bare feet. They relieve pressure on the joints and can protect against injuries. Many exercise mats are also easy to transport. Some fitness mats are suitable for outdoor training. They are available in different thicknesses and sizes, for folding or rolling or with a protective coating. There are roughly three types: thin yoga mats, slightly thicker Pilates mats and sports mats. Yoga mats are usually less than one centimetre thick. Above all, they ensure a secure footing and increased comfort for barefoot exercises. Pilates mats are usually one to one and a half centimetres thick. They are also well suited for lying exercises. Gymnastics mats are up to six centimetres thick. They are also suitable for more dynamic sports such as floor gymnastics. However, they are not as easy to transport because they cannot be rolled up and are also considerably heavier.
What makes a good gymnastics mat?
A good gymnastics mat should be flexible and comfortable. It should also fulfil its purpose. You should therefore first think about what sport you want to use your new fitness mat for and where you want to use it. The thickness and size of the mat and any additional features should be suitable. In any case, gym mats must be large enough. While a small mat is sufficient for standing exercises, it must be at least as long as your height for fitness exercises that are performed at least partially lying down. The thickness depends on the type of sport you practise and the intensity of your movements on the one hand, and on your needs on the other. If you exercise more frequently, you should choose a thicker and therefore more comfortable exercise mat. The same applies if you have sensitive joints. For uneven or rough surfaces or if you often exercise in trainers, fitness mats with a protective coating can be useful - simply because they are hard-wearing and last longer. In any case, a gym mat should be non-slip and offer good stability. A special anti-slip finish can be helpful here. For good hygiene, the mat should be easy to clean.
Buy an exercise mat for at home or in the gym
If you are buying an exercise mat for your home, you simply need to decide what you need. You can also opt for a particularly stable and therefore more comfortable version. Fitness mats for the gym should also be easy to transport. There are some that can be folded up. Fitness mats on wheels are easier to transport if they are secured with a strap. Lighter mats have an advantage here. You can buy suitable accessories cheaply at AcuMax. Hangers or stands can be useful at home. Mats with eyelets are easier to hang up.
Buy gymnastics mats cheaply in the online shop at AcuMax
In the online shop at AcuMax you can buy gymnastics mats in a wide variety of designs at a favourable price and in good quality. From simple mats for gymnastics at home to professional mats that are even suitable for therapy, from small mats the size of a seat cushion to large versions, from thin yoga mats to thick vintage-look gym mats for floor training. In the online shop at AcuMax, you will find mats with an antibacterial coating, particularly high slip resistance and mats with particularly flat edges to minimise the risk of tripping. Most of them can be easily washed off with soap and water. Accessories are also available, from Velcro strips to bags and wall brackets. So that the handling of the gymnastics mat is just right. And all this at favourable prices, high quality and a large selection.