Ponte fascia massage roller
Ponte fascia massage roller
Product information "Ponte fascia massage roller"
Various application options
The Ponte fascia massage roller is very versatile. The all-rounder can be used in the supine position. The athlete lies with their back over the massage roller. The exercise mobilises, stretches and strengthens the lower back.
Standing exercises mobilise the feet, promote balance and stretch the legs and pelvis at the same time.
You can also turn the massage roller on its back and utilise all the benefits of a balance board.
Fascia training in supine position
- Determination of trigger points
- Optimum height
- Massage effect
Fascia training in a standing position
- Calf stretching with simultaneous training of the foot lifter (peroneal stimulation)
- Balance exercises
Turning the bridge seesaw
- Crosswise or lengthwise use
- Conscious movements to get out of balance
- Stabilisation, balance, stretching
- Balancing effect increases training success
- Perfect angle on an inclined plane
- perfect height
- perfect suppleness
Product information
- length: 30.5 cm
- Width: 30.5 cm
- Height: 10 cm
- 2 in 1: can be used on top and bottom
Areas of application
- Physiotherapy
- Pilates
- Strength training
- rehabilitation
- Yoga
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