In co-operation with the well-known sports physiotherapist Sven Kruse, we have developed a set of 4 flossing bands with different resistance values and 3 different band widths based on his Easy Flossing concept. When flossing, these approx. 2 metre long latex bands are wrapped tightly and firmly around the body part or joint to be treated.
How does flossing work?
Various application options are used to apply pressure to the muscles with the help of the tape. If possible, this is done with active and passive movement of the wrapped extremity. When the flossing band is released again, the fluid or blood congestion is also released and the tissue is flushed (so-called sponge technique).
Flossing courses based on the EasyFlossing concept can be found HERE!
