Sales

Rubbish bags with drawstring 60 litres - 20 rolls

Refuse bags with drawstring 60 litres - 1 roll

Waste bags with drawstring 60 litres The black type 70 rubbish bags have an integrated drawstring. The capacity is approx. 60 litres. The polyurethane refuse sacks are soft and elastic and perfect for use in all areas. approx. 60 litres Colour: black Type 70 Material: LDPE regenerate Size: 570 x 850 mm 1 roll of 10 pieces

CHF 0.70 CHF 2.80 (75% saved)

Spring catches - 28mm - silver/black

CHF 1.50 CHF 1.80 (16.67% saved)

Vinyl dumbbell - 0.5 kg - orange

CHF 1.90 CHF 2.40 (20.83% saved)

Refuse bags with drawstring 110 litres - 12 rolls

Refuse bags with drawstring 110 litres - 1 roll

110 litre bin liners with drawstring The black type 100 rubbish bags have an integrated drawstring. The capacity is approx. 110 litres. The polyurethane bin liners are soft and elastic and perfect for use in all areas. approx. 110 litres Colour: black Type 100 Material: LDPE regenerate Size: 720 x 1,000 mm 1 roll of 10 pieces

CHF 2.50 CHF 5.70 (56.14% saved)

Fitness Tube Tone-Loop - light - yellow

CHF 2.50 CHF 3.30 (24.24% saved)

Elastomull adhesive self-adhesive fixation bandage 8 cm x 4 m white

Elastomull adhesive self-adhesive fixation bandage 4 cm x 4 m white

self-adhesive | cotton / viscose / polyamide | elasticSelf-adhesive, elastic fixation bandage Elastomull haft is a self-adhesive and elastic fixation bandage. It consists of 40 % cotton, 30 % viscose and 30 % polyamide. The cohesive bandage is coated with a latex-free, synthetic polymer which ensures that the individual wrapping layers adhere securely to each other. Thanks to this property, an excellent, crease-free fit and quick and easy application can be guaranteed. Elastomull haft also has a special weaving technique and crimped polyamide threads that ensure excellent elasticity. As a cohesive bandage, Elastomull haft is therefore perfect for joints or for fixing cast splints. Information: Size: 4 cm x 4 m Self-adhesive Elastic 40 % cotton 30 % viscose 30 % polyamide Latex-free Coated with synthetic polymer Stretched length Colour: White Delivery unit: 1 roll The Elastomull adhesive cohesive bandage is suitable for the fixation of wound dressings on all parts of the body, especially on joints. It is also suitable for the fixation of cast splints or as a light support bandage after plaster or tape removal.

CHF 2.50 CHF 3.10 (19.35% saved)

Gazofix self-adhesive fixation bandage 8 cm x 4 m skin-coloured - 1 piece

Gazofix self-adhesive fixation bandage skin-coloured 4 cm x 4 m - 1 piece

1 piece | cohesive | cotton / polyamideCohesive and elastic fixation bandage with firm stretch The Gazofix fixation bandage is a self-adhesive and elastic fixation bandage that is suitable for multiple use. The fixation bandage is thinly woven and has a firm pull with a pronounced support effect. The bandage is made of cotton and polyamide and has a latex-free polymer coating. Thanks to its self-adhesive properties, the Gazofix fixation bandage ensures that the individual bandages adhere reliably to each other and do not slip. Information: Size: 4 cm x 4 m Self-adhesive Elastic Skin-friendly 40 % cotton 60 % polyamide With latex-free polymer coating Latex-free Delivery unit: 1 roll Colour: Skin-coloured The cohesive Gazofix fixation bandage has a wide range of applications. It can be used as a support bandage for sprains or dislocations, for fixing bandages or splints, for securing padding material, as a protective cover for plaster casts, zinc gel bandages and functional bandages and as a skin-friendly underlay for functional bandages.

CHF 3.40 CHF 4.30 (20.93% saved)

Barbell plate Pesos Aperto grey

0.5 kg to 5 kg | cast iron with vinyl coating Weight disc Pesos Aperto The Pesos Aperto weight discs have a cast iron core and are vinyl-coated. They also have a handle insert. You can attach them to your Pesos weight bar and also integrate them individually into your training session thanks to the handle construction. Colour: grey Material: Cast iron with vinyl coating Inner diameter: 30 mm Weights: 0.5 kg / 1.25 kg / 2.5 kg / 5 kg

CHF 3.50 CHF 4.40 (20.45% saved)

Weight cuff - black/grey - 0.5 kg

CHF 3.50 CHF 4.20 (16.67% saved)

Nine Needles Cupping glasses with ball - pink Ø 1.5 cm

Ø 1.5 cm | pink Cupping glasses with suction ball in various sizes The Nine Needles cupping glasses with ball are perfect for professional cupping massages. The cupping glasses are available in different sizes (1.5 cm / 2.5 cm / 3.5 cm / 5.5 cm). Each cupping glass has a pre-assembled suction ball to create the vacuum required for the cupping massage quickly and easily. The rounded, smooth edges of the cupping glasses ensure maximum comfort during the massage or application. The silicone suction ball is removable, allowing both parts to be cleaned easily and thoroughly. Features: Glass shape: Cylinder Glass material: Acrylic glass Suction ball material: Silicone Each cupping glass with pre-assembled suction ball Colour suction ball: pink Size: 1 x glass with suction ball Ø 1.5 cm

CHF 3.50 CHF 11.90 (70.59% saved)

Nine Needles Cupping glasses with ball - blue Ø 1.5 cm

Ø 1.5 cm | blue Cupping glasses with suction ball in various sizes The Nine Needles cupping glasses with ball are perfect for professional cupping massages. The cupping glasses are available in different sizes (1.5 cm / 2.5 cm / 3.5 cm / 5.5 cm). Each cupping glass has a pre-assembled suction ball to create the vacuum required for the cupping massage quickly and easily. The rounded, smooth edges of the cupping glasses ensure maximum comfort during the massage or application. The silicone suction ball is removable, allowing both parts to be cleaned easily and thoroughly. Features: Glass shape: Cylinder Glass material: Acrylic glass Suction ball material: Silicone Each cupping glass with pre-assembled suction ball Colour suction ball: blue Size: 1 x glass with suction ball Ø 1.5 cm

CHF 3.90 CHF 11.90 (67.23% saved)

Dumbbell Hex - 1 kg - black

CHF 3.90 CHF 4.80 (18.75% saved)

Safety goggles

With adjustable temples and side protection for perfect coverage of the eye area. Safety spectacles with adjustable temples and anti-fog polycarbonate lens with side protection. These safety spectacles are adapted to the most common industrial risks. The anti-scratch coating acts as a protective film that improves the resistance of lenses and prevents scratches - this coating extends the life of the safety spectacles and improves user comfort, as scratches could restrict the field of vision. Safety spectacles with adjustable temples Adjustable temple length Includes temple holes for a lanyard Safety spectacles with anti-fog polycarbonate lens and side protection Clear, scratch-resistant polycarbonate lens with all-round vision and excellent coverage of the eye area Safety spectacles Areas of application Industry, chemicals, construction, laboratory Garden, agriculture and forestry Craftsmen, leisure and hobby sector, etc. Spithospitals, clinics, medical facilities Physiotherapy practices, osteopathy practices, massage practices Public institutions, administrations Events and events

CHF 4.30 CHF 7.20 (40.28% saved)

Gymnastics mat Velcro strap

Velcro Standard The Velcro tape for gymnastics mats from Trendy Sport does not create any pressure points and is therefore particularly gentle on your fitness and gymnastics mats.

CHF 4.50 CHF 5.70 (21.05% saved)

Nitrile gloves UNIGLOVES Orange Pearl - SALE

XS, S, M, L, XL | 100 pieces | powder-free | EN 374, EN 455 T 1-4, CE | food-safe Nitrile gloves from Unigloves Pearl Line The Unigloves Orange Pearl nitrile gloves are disposable, food-safe nitrile gloves. This protective glove is powder-, latex-, thiuram- and protein-free. The nitrile material is waterproof, extremely tear-resistant and offers good protection against viruses, fungi and bacteria. The micro-roughened fingertips ensure good tactile sensitivity. As a latex-free disposable glove, it is also suitable for allergy sufferers. The Pearl Line nitrile glove from Unigloves has a flexible fit and can be worn with both hands. The Pearl Line nitrile gloves from Unigloves are tested in accordance with the PPE Regulation (EU) 2016/425 and the European standards EN 374, EN 420 and EN 455. Properties and use of nitrile gloves Disposable nitrile glove Unigloves Pearl line brand micro-roughened fingertips very tear-resistant and elastic latex-free powder-free non-sterile rolled edge orange Disposable glove is suitable for the food industry, catering, industry, hospitals, medical practices, cosmetics and hairdressing salons, as well as tattoo studios Pieces per box: 100 Quality assurance of the nitrile gloves EN 374 CAT III / type C, EN 420; MPG / EN 455 part 1-4 / EN ISO 13485:2016 / (EU) 2016/425; AQL 1.5 CE marking on all packaging levels CE classification: Class I Protective glove according to the regulation for personal protective equipment (EN 2016/425) category III. Material properties of nitrile gloves Nitrile disposable gloves are stretchy, tear-resistant and chemical-resistant. Nitrile is a synthetic rubber, a material that is particularly resistant and offers good protection against viruses, fungi and bacteria. This makes the protective glove particularly popular and frequently used in medical areas. The material does not cause irritation or allergic reactions and is therefore also suitable for sensitive skin. The high level of comfort and good tactile sensitivity combined with high elasticity and tear resistance make nitrile examination gloves ideal for a wide range of applications. UNIGLOVES Unigloves is a leading company for disposable and reusable products for medical and clinical use, care, industry and personal protective equipment. Unigloves has stood for safety and quality for 30 years. Unigloves disposable medical gloves of the highest quality are manufactured by hand in the company's own production facility in Malaysia.

CHF 4.50 CHF 11.90 (62.18% saved)

Nine Needles Acupuncture needles C-type - 0.25 x 25 mm - 100 pieces

From CHF 4.80

details

Latex disposable glove sensitive PF MaiMed - light beige - XL - box of 100

CHF 4.90 CHF 8.40 (41.67% saved)

Nitrile disposable glove LG PF MaiMed - blue - S - box of 100

CHF 4.90 CHF 11.90 (58.82% saved)

AcuTop Sports Tape 3.8 cm x 10 m - white - 1 roll

3.8 cm x 10 m | white | very high adhesive strength | serrated cut Non-elastic, air-permeable adhesive bandage with very high adhesive strength The AcuTop Sport Tape is a non-elastic adhesive bandage with very high adhesive strength and a serrated cut for easy tearing. The adhesive bandage enables an effective bandaging technique for various applications in therapy, rehabilitation and prevention. The non-elastic tape is made of cotton, is permeable to air, water-resistant and hard-wearing. The AcuTop Sport Tape has a serrated cut, which ensures that it is easy to tear - both lengthways and crossways. Information: Size: 3.8 cm x 10 mcotton fabricVery high adhesive strengthpermeable to air inelastic water-resistanthard-wearing serrated cut for easy tearing Colour: white Scope of delivery: 1 roll The AcuTop Sport Tape is suitable for use as a bandage for the treatment and injury of muscles, ligaments and joints, for the treatment of sports injuries such as strains and sprains, as well as for rigid immobilisation of joints. The non-elastic adhesive bandage can be used for short or long periods of application.

CHF 5.50 CHF 8.40 (34.52% saved)

Dumbbell chrome - 1 kg

From CHF 7.10

details

Pilates ball Melina - anthracite - Ø 19 cm

CHF 5.90 CHF 7.70 (23.38% saved)

Hedgehog ball - blue - Ø 10cm

CHF 5.90 CHF 7.50 (21.33% saved)

Leon Premium Kinesiology Tape 5 cm x 5 m blue

Premium Kinesio Tape of the highest quality Leon Premium Kinesiology Tape is made of cotton, elastane and a skin-friendly, hypoallergenic acrylic adhesive. The tape is of high quality and offers an elasticity of 130% to 140% - corresponding to the elasticity of the skin. The thermoplastic acrylic adhesive - expansion when warmed, contraction when cooled - is applied on one side in a wave-shaped pattern. The acrylic adhesive is particularly skin-friendly and hypoallergenic. Leon Premium Kinesiology Tape is water-resistant, breathable, offers excellent adhesion, as well as a high level of wearing comfort. Features: Premium quality Strong adhesive performance Gentle on the skin Breathable Water-resistant Excellent adhesion Offers a high level of comfort Good elasticity Information: hypoallergenic, thermoplastic acrylic adhesive in wave form Cotton 97 % Elastane 3 % latex-free Elasticity 130 % to 140 % CE-certified (Medical Class 1) Sizes: 5 cm x 5 m Leon Premium Kinesiology Tape is a versatile therapeutic aid used in various areas from sports medicine to rehabilitation. Its ability to provide support without restricting freedom of movement, as well as its pain-relieving and healing-promoting properties, make it a valuable tool in modern medicine. Whether for acute injuries, chronic pain or post-operative rehabilitation – Leon Premium Kinesiology Tape offers a gentle and effective way to support and promote healing.

CHF 6.50 CHF 10.40 (37.5% saved)

Latex disposable glove - black - S - box of 100

CHF 6.50 CHF 8.30 (21.69% saved)

Nitrile disposable gloves solution NEXT PF white - SALE

Nitrile disposable gloves solution NEXT PF white - XL - box of 200

CHF 6.50 CHF 14.50 (55.17% saved)

Leukotape classic 2 cm x 10 m white - 1 piece

Leukotape classic 1 piece - 2 cm x 10 m white

2 cm x 10 m | white | inelastic | water-repellent Non-elastic adhesive bandage for functional dressings Leukotape classic is a non-elastic adhesive bandage with high adhesive strength, tensile strength and water-repellent properties. Leukotape classic has a serrated cut on the edges, which makes it quick and easy to tear without the need for scissors. The ergonomically rounded edges on the spool core ensure that the adhesive tape unrolls easily. Leukotape classic is made of water-repellent cotton fabric and is coated with a zinc oxide rubber adhesive. Information: Size: 2 cm x 10 m Inelastic Water-repellent Cotton fabric Zinc oxide rubber adhesive High adhesive strength Edges with serrated cut Colour: white Scope of delivery: 1 roll Leukotape is used as a functional bandaging technique, particularly for the treatment and prevention of injuries to muscles, ligaments and joints. The inelastic adhesive bandage ensures rigid joint immobilisation and is used for sports injuries such as strains and sprains. Leukotape classic can be worn for short periods or for up to several days.

CHF 6.90 CHF 9.60 (28.13% saved)

Fitness Tube Tone-O - Resistance x-heavy

The Fitness Tube Tone-O from Trendy Sport is a stretchy fitness band and is equally suitable for aerobics, strength training and rehabilitation. The fitness band fits in any sports bag and enables versatile training in the gym or at home. Fitness tubes offer a variety of different exercise options for strengthening muscles throughout the body. The fitness tube is also ideal for stabilisation and stretching exercises. It is available in four different resistance levels depending on the level of training. Product information Ø 25 cm Resistance levels Fitness Tube Tone-O Blue X-Heavy - For already well-developed muscles Areas of application Aerobics Physiotherapy Strength training rehabilitation

CHF 6.90 CHF 8.80 (21.59% saved)

Align Pilates nut for spring bar YELLOW (very light)

With the Align Pilates nut for spring bar YELLOW (very light) you can keep your Pilates setup flexible and ready for use. As an accessory for the Reformer, it facilitates quick replacement and ensures the correct adjustment to the YELLOW spring. This means your training remains predictable - whether in the studio or at home.Product: Align Pilates Nut (spare part/accessory)Colour code: YELLOW for YELLOW spring (= very light)Application: for Pilates Reformers in the spring bar areaObjective: quick change or adjustment of the spring configurationCompatibility: for Align Pilates Reformers (as per system)Function in use: Mounting component on the spring barPractical: Replacement as a single spare partItem number: LI-SPBNYAlign Pilates nut for spring bar YELLOW (very light) - Item LI-SPBNY - is a suitable replacement and conversion part for the Pilates Reformer. The Reformer relies on a finely tuned system of spring tension and assembly. To adapt this configuration to training goals, exercise requirements or different training levels, the corresponding components of the spring bar in the appropriate version are required. This is precisely where the nut in the YELLOW colour variant comes into play, which is designed for the YELLOW spring (= very light).Who is this accessory suitable for?These accessories are designed for anyone who uses an Align Pilates Reformer and wishes to use the spring bar in the intended configuration. It is particularly relevant for studios, trainers and operators of Reformer set-ups where Reformers are regularly set up for different users. Even for home use, a spare part can be useful to avoid unnecessary interruptions to training when components need to be replaced or adjusted.Important information on useThe nut is used within the spring bar system. It serves as a fastening component that allows the spring hook to be securely attached within the Reformer’s configuration. Replacement is carried out as a single spare part, so you can provide the correct version for your YELLOW spring. This helps ensure consistent preparation of your equipment and a structured transition between different training intensities.As accessories and components may vary depending on the Reformer system, it is important to note the colour coding and the compatibility with the Align Pilates Reformer. This ensures that the spare part fits your existing equipment and that it can be fitted as intended.With the Align Pilates Nut YELLOW (very light) you’re investing in your practice: you keep your Reformer accessories to hand, make replacement easier and ensure efficient adjustments to the spring system. Bodynova provides the appropriate accessories for the Pilates sector - for your business, this means one thing above all: greater continuity in training and hassle-free equipment maintenance thanks to clear spare part availability.Manufacturer: Bodynova. Product number: LI-SPBNY.

CHF 6.90 CHF 8.— (13.75% saved)

Gua Sha stone green jade V-shape

leaves a feeling of freshness Massage your face with the V-shaped green jade Gua Sha scraper. Traditional Chinese Medicine (TCM), one of the oldest medical systems in the world, mentions massage and lymphatic drainage with gemstones as a means of balancing the body. They stimulate the skin by means of lymphatic drainage and thus visibly improve its appearance. You can use the V-shaped green jade Gua Sha stone on its own or as a complement to a jade roller. The skin is our largest organ and needs a lot of care, more than we actually realise. However, we often give it too little thought and leave it to a simple cream. With the V-shaped green jade Gua Sha scraper, you can easily give your skin the support it needs to stay free of water retention and impurities and to reduce wrinkles. Scope of delivery 1x V-shaped green jade Gua Sha scraper 1x high quality storage bag The effect of jade It is significant that many different healing effects are attributed to the jade stone. Jade stone is said to relieve pain and strengthen the kidneys in the case of kidney disease. Jade also appears to be able to accelerate the healing process for cardiovascular diseases. According to relevant sources, the risk of accidents is reduced and fertility is increased. Jadeite also has a strong mood-regulating and harmonising effect. It is said to spread gentleness and provide lasting relief from fever and insomnia. The drink ("jade healing water") has a detoxifying effect. Jade healing water taken in sips relieves the liver and gall bladder and helps to calm the body. Its positive effect on almost all bodily fluids increasingly stabilises our immune system, promotes digestion and leaves us with a feeling of freshness and clear perception. Jade keeps nightmares at bay and promotes creative dream design and interpretation. If you want to realise yourself, you are well advised to trust in the power of jadeite.

CHF 7.— CHF 23.50 (70.21% saved)

Gua Sha Horn Green Jade

Massage your face with the Gua Sha Horn Green Jade. Traditional Chinese Medicine (TCM), one of the oldest medical systems in the world, mentions massage and lymphatic drainage with gemstones as a means of bringing the body into balance. They stimulate the skin through lymphatic drainage and visibly improve its appearance. You can use the Gua Sha Horn Green Jade on its own or as a supplement to a Jade Roller. The skin is our largest organ and needs a lot of care, more than we actually realise. However, we often give it too little thought and leave it to a simple cream. With the Gua Sha Horn Green Jade you can easily give your skin the support it needs to stay free of water retention and impurities and to reduce wrinkles. Scope of delivery 1x Gua Sha Horn Green Jade 1x high quality storage bag The effect of jade It is significant that many different healing effects are attributed to the jade stone. Jade stone is said to relieve pain and strengthen the kidneys in the case of kidney disease. Jade also appears to be able to accelerate the healing process for cardiovascular diseases. According to relevant sources, the risk of accidents is reduced and fertility is increased. Jadeite also has a strong mood-regulating and harmonising effect. It is said to spread gentleness and provide lasting relief from fever and insomnia. The drink ("jade healing water") has a detoxifying effect. Jade healing water taken in sips relieves the liver and gall bladder and helps to calm the body. Its positive effect on almost all bodily fluids increasingly stabilises our immune system, promotes digestion and leaves us with a feeling of freshness and clear perception. Jade keeps nightmares at bay and promotes creative dream design and interpretation. If you want to realise yourself, you are well advised to trust in the power of jadeite.

CHF 7.— CHF 23.50 (70.21% saved)

Gua Sha stone rose quartz S-shape

Massage your face with the S-shaped rose quartz Gua Sha scraper. Traditional Chinese Medicine (TCM), one of the oldest medical systems in the world, mentions massage and lymphatic drainage with gemstones as a means of bringing the body into balance. They stimulate the skin by means of lymphatic drainage and thus visibly improve its appearance. You can use the S-shaped rose quartz Gua Sha stone on its own or as a complement to a jade roller. The skin is our largest organ and needs a lot of care, more than we actually realise. However, we often give it too little thought and leave it to a simple cream. With the S-shaped rose quartz Gua Sha scraper, you can easily give your skin the support it needs to stay free of water retention and impurities and to reduce wrinkles. Scope of delivery 1x Gua Sha scraper rose quartz in S-shape 1x high-quality storage bag The effect of rose quartz According to legend, the Greek god of love Eros brought the beautiful rose quartz to earth to bring love to mankind. Since then, the pink gemstone has not only been used in the manufacture of jewellery, but is also used in many ways as a healing stone. Rose quartz is said to have many positive properties, which are primarily intended to strengthen the love life and bring calm. Rose quartz is a subspecies of quartz and can be recognised by its light pink colour and milky, cloudy to clear appearance. The glassy mineral comes in different varieties and can lose its famous colour when exposed to intense sunlight. When heated above 575 degrees, any type of rose quartz loses its characteristic reddish colour due to the enormous heat. The mineral is mined in many parts of the world: Rose quartz is not only found in parts of Africa and South America, but also in Europe. The precious healing stone can also be found in Scotland, Switzerland and even Germany. Rose quartz is recommended as a natural remedy for headaches and is said to be able to alleviate any complaints of this kind. The heart is also said to benefit from the use of the healing stone and can even be strengthened by rose quartz. The gemstone is also said to calm the nerves and have a particularly positive effect on persistent sleep disorders. Excessive sweating and bad skin also decrease when the mineral is used. Various illnesses can also be alleviated by using the healing stone: These include kidney disease and diseases of the reproductive organs. Anyone suffering from thrombosis and phlebitis can benefit from rose quartz as it stimulates the formation of red blood cells. However, you should know that these findings are based on naturopathy and not on scientific evidence.

CHF 7.30 CHF 24.50 (70.2% saved)

Gua Sha Horn Rose Quartz

Massage your face with the Gua Sha Horn Rose Quartz. Traditional Chinese Medicine (TCM), one of the oldest medical systems in the world, mentions massage and lymphatic drainage with gemstones as a means of bringing the body into balance. They stimulate the skin by means of lymphatic drainage and thus visibly improve its appearance. You can use the Gua Sha Horn Rose Quartz on its own or as a complement to a Jade Roller. The skin is our largest organ and needs a lot of care, more than we actually realise. However, we often give it too little thought and leave it to a simple cream. With the Gua Sha Horn Rose Quartz, you can easily give your skin the support it needs to stay free of water retention and impurities and to reduce wrinkles. Scope of delivery 1x Gua Sha Horn Rose Quartz 1x high quality storage bag The effect of rose quartz According to legend, the Greek god of love Eros brought the beautiful rose quartz to earth to bring love to mankind. Since then, the pink gemstone has not only been used in the manufacture of jewellery, but is also used in many ways as a healing stone. Rose quartz is said to have many positive properties, which are primarily intended to strengthen the love life and bring calm. Rose quartz is a subspecies of quartz and can be recognised by its light pink colour and milky, cloudy to clear appearance. The glassy mineral comes in different varieties and can lose its famous colour when exposed to intense sunlight. When heated above 575 degrees, any type of rose quartz loses its characteristic reddish colour due to the enormous heat. The mineral is mined in many parts of the world: Rose quartz is not only found in parts of Africa and South America, but also in Europe. The precious healing stone can also be found in Scotland, Switzerland and even Germany. Rose quartz is recommended as a natural remedy for headaches and is said to be able to alleviate any complaints of this kind. The heart is also said to benefit from the use of the healing stone and can even be strengthened by rose quartz. The gemstone is also said to calm the nerves and have a particularly positive effect on persistent sleep disorders. Excessive sweating and bad skin also decrease when the mineral is used. Various illnesses can also be alleviated by using the healing stone: These include kidney disease and diseases of the reproductive organs. Anyone suffering from thrombosis and phlebitis can benefit from rose quartz as it stimulates the formation of red blood cells. However, you should know that these findings are based on naturopathy and not on scientific evidence.

CHF 7.30 CHF 24.50 (70.2% saved)

Gua Sha Stone Rose Quartz Concave

Massage your face with the Gua Sha scraper rose quartz concave. Traditional Chinese Medicine (TCM), one of the oldest medical systems in the world, mentions massage and lymphatic drainage with gemstones as a means of bringing the body into balance. They stimulate the skin by means of lymphatic drainage and thus visibly improve its appearance. You can use the Gua Sha stone rose quartz concave on its own or as a complement to a jade roller. The skin is our largest organ and needs a lot of care, more than we actually realise. However, we often give it too little thought and leave it to a simple cream. With the Gua Sha scraper rose quartz concave, you can easily give your skin the support it needs to stay free of water retention and impurities and to reduce wrinkles. Scope of delivery 1x Gua Sha scraper rose quartz concave 1x high-quality storage bag The effect of rose quartz According to legend, the Greek god of love Eros brought the beautiful rose quartz to earth to bring love to mankind. Since then, the pink gemstone has not only been used in the manufacture of jewellery, but is also used in many ways as a healing stone. Rose quartz is said to have many positive properties, which are primarily intended to strengthen the love life and bring calm. Rose quartz is a subspecies of quartz and can be recognised by its light pink colour and milky, cloudy to clear appearance. The glassy mineral comes in different varieties and can lose its famous colour when exposed to intense sunlight. When heated above 575 degrees, any type of rose quartz loses its characteristic reddish colour due to the enormous heat. The mineral is mined in many parts of the world: Rose quartz is not only found in parts of Africa and South America, but also in Europe. The precious healing stone can also be found in Scotland, Switzerland and even Germany. Rose quartz is recommended as a natural remedy for headaches and is said to be able to alleviate any complaints of this kind. The heart is also said to benefit from the use of the healing stone and can even be strengthened by rose quartz. The gemstone is also said to calm the nerves and have a particularly positive effect on persistent sleep disorders. Excessive sweating and bad skin also decrease when the mineral is used. Various illnesses can also be alleviated by using the healing stone: These include kidney disease and diseases of the reproductive organs. Anyone suffering from thrombosis and phlebitis can benefit from rose quartz as it stimulates the formation of red blood cells. However, you should be aware that these findings are based on naturopathy and not on scientific evidence.

CHF 7.30 CHF 24.50 (70.2% saved)

Nasara Kinesio Tape 5 cm x 5 m beige

cotton | thermoplastic acrylic adhesive Original Nasara® Kinesiology Tape - one of the most successful and best tapes on the world market The Nasara® brand is known for its particularly high quality. The Kinesio Tape is made of high-quality, breathable and elastic cotton material without latex content (96% cotton, 4% spandex). The durable thermoplastic (i.e. they expand when heated or contract when cooled) acrylic adhesive surface provides a reliable hold over a longer period of time without irritating the skin. The materials are particularly skin-friendly and have water-resistant properties that ensure long-lasting application. The tapes are stretchable by approx. 155 -160 % in the longitudinal direction (they are only slightly stretchable in the transverse direction). The Nasara® Kinesiotape was developed to stabilise muscles and joints, promote freedom of movement, relieve pain and support natural healing. Technical data: Size: 5 cm x 5 m Material: 96% cotton, 4% spandex Adhesive: thermoplastic acrylic adhesive Properties: elastic, stretchy, air-permeable, water-resistant, skin-friendly Packaging unit: 1 roll Colour: beige Areas of application and users: Nasara® Kinesio Tape is suitable for a wide range of applications from sports injuries such as strains or inflammation, muscle tension or to support joint function for stabilisation or joint injuries. Kinesio tape from Nasara® also provides relief for various pains such as back, shoulder and joint pain, osteoarthritis, tension, headaches and migraines. Kinesio tape is suitable for use all over the body and is best applied by a specialist. Private individuals who have undergone training in the use of kinesiotaping are also suitable for applying the method in private. Colour application examples (according to colour energetics): Pink and red: as warm colours, they support better blood circulation according to colour energetics - the energy is strengthened. Blue: as a cold colour has a calming, cooling, relaxing effect and thus relieves tension - the energy is sedated. Beige: as a skin-coloured tape has a neutral effect. Green: is the balancing healing colour to gather strength and support regeneration. Yellow and orange: have a positive, brightening effect. White and black: have a neutral effect. Purple: colour enhancement

CHF 7.60 CHF 10.80 (29.63% saved)

Gua Sha stone rose quartz V-shape

Massage your face with the V-shaped rose quartz Gua Sha scraper. Traditional Chinese Medicine (TCM), one of the oldest medical systems in the world, mentions massage and lymphatic drainage with gemstones as a means of balancing the body. They stimulate the skin by means of lymphatic drainage and thus visibly improve its appearance. You can use the V-shaped rose quartz Gua Sha stone on its own or as a complement to a jade roller. The skin is our largest organ and needs a lot of care, more than we actually realise. However, we often give it too little thought and leave it to a simple cream. With the V-shaped rose quartz Gua Sha scraper, you can easily give your skin the support it needs to stay free of water retention and impurities and to reduce wrinkles. Scope of delivery 1x Gua Sha scraper rose quartz in V-shape 1x high-quality storage bag The effect of rose quartz According to legend, the Greek god of love Eros brought the beautiful rose quartz to earth to bring love to mankind. Since then, the pink gemstone has not only been used in the manufacture of jewellery, but is also used in many ways as a healing stone. Rose quartz is said to have many positive properties, which are primarily intended to strengthen the love life and bring calm. Rose quartz is a subspecies of quartz and can be recognised by its light pink colour and milky, cloudy to clear appearance. The glassy mineral comes in different varieties and can lose its famous colour when exposed to intense sunlight. When heated above 575 degrees, any type of rose quartz loses its characteristic reddish colour due to the enormous heat. The mineral is mined in many parts of the world: Rose quartz is not only found in parts of Africa and South America, but also in Europe. The precious healing stone can also be found in Scotland, Switzerland and even Germany. Rose quartz is recommended as a natural remedy for headaches and is said to be able to alleviate any complaints of this kind. The heart is also said to benefit from the use of the healing stone and can even be strengthened by rose quartz. The gemstone is also said to calm the nerves and have a particularly positive effect on persistent sleep disorders. Excessive sweating and bad skin also decrease when the mineral is used. Various illnesses can also be alleviated by using the healing stone: These include kidney disease and diseases of the reproductive organs. Anyone suffering from thrombosis and phlebitis can benefit from rose quartz as it stimulates the formation of red blood cells. However, you should know that these findings are based on naturopathy and not on scientific evidence.

CHF 7.70 CHF 25.90 (70.27% saved)

Gua Sha stone rose quartz fish shape

Massage your face with the Gua Sha scraper rose quartz in the shape of a fish. Traditional Chinese Medicine (TCM), one of the oldest medical systems in the world, mentions massage and lymphatic drainage with gemstones as a means of bringing the body into balance. They stimulate the skin by means of lymphatic drainage and thus visibly improve its appearance. You can use the fish-shaped rose quartz Gua Sha stone on its own or as a complement to a jade roller. The skin is our largest organ and needs a lot of care, more than we actually realise. However, we often give it too little thought and leave it to a simple cream. With the Gua Sha scraper rose quartz in fish shape, you can easily give your skin the support it needs to stay free of water retention and impurities and to reduce wrinkles. Scope of delivery 1x Gua Sha scraper rose quartz in fish shape 1x high-quality storage bag The effect of rose quartz According to legend, the Greek god of love Eros brought the beautiful rose quartz to earth to bring love to mankind. Since then, the pink gemstone has not only been used in the manufacture of jewellery, but is also used in many ways as a healing stone. Rose quartz is said to have many positive properties, which are primarily intended to strengthen the love life and bring calm. Rose quartz is a subspecies of quartz and can be recognised by its light pink colour and milky, cloudy to clear appearance. The glassy mineral comes in different varieties and can lose its famous colour when exposed to intense sunlight. When heated above 575 degrees, any type of rose quartz loses its characteristic reddish colour due to the enormous heat. The mineral is mined in many parts of the world: Rose quartz is not only found in parts of Africa and South America, but also in Europe. The precious healing stone can also be found in Scotland, Switzerland and even Germany. Rose quartz is recommended as a natural remedy for headaches and is said to be able to alleviate any complaints of this kind. The heart is also said to benefit from the use of the healing stone and can even be strengthened by rose quartz. The gemstone is also said to calm the nerves and have a particularly positive effect on persistent sleep disorders. Excessive sweating and bad skin also decrease when the mineral is used. Various illnesses can also be alleviated by using the healing stone: These include kidney disease and diseases of the reproductive organs. Anyone suffering from thrombosis and phlebitis can benefit from rose quartz as it stimulates the formation of red blood cells. However, you should be aware that these findings are based on naturopathy and not on scientific evidence.

CHF 7.70 CHF 25.90 (70.27% saved)

Yoga strap - blue - 190 x 4 cm

CHF 7.90 CHF 10.20 (22.55% saved)

Align Pilates Exer-Soft Pilates Ball, black (18 cm)

The Align Pilates Exer-Soft Pilates Ball (black, 18 cm) is a versatile Reformer and mat accessory for training that specifically supports balance, stability and coordination. It can be used flexibly for different exercise intensities - from warm-ups to functional strengthening.With the right ball size, you can incorporate elements of instability into your training to strengthen the core more consciously. The Exer-Soft Ball is therefore suitable both for Pilates workouts and as a supplement to fitness, physiotherapy and rehabilitation programs.Product name: Align Pilates Exer-Soft Pilates Ball Black (18 cm)Product number: LI-APXB7BLManufacturer: Bodynova (Brand: Align Pilates)Areas of use: Pilates mat, Reformer accessories and supplementary fitness/therapy exercisesDiameter: approx. 18 CMMaterial: DINP PVC (latex-free)Inflating/deflating: with a straw for controlled inflation or deflationTraining effect: creates targeted unstable contact surfaces for more stability workHandling: lightweight and easy to gripCare instructions: wipe with a clean, damp cloth; do not use harsh cleaning agentsWhich exercises is the Pilates ball suitable for?The Exer-Soft Pilates Ball is particularly useful if you wish to supplement exercises with a softer, slightly unstable surface. In practice, the ball can be used, for example, to support and positioning the lower back, under the knees or to support the pelvis. The flexible surface creates a situation in which stability must actively contribute - which can enhance the quality of movement execution.The ball can also be used effectively on the Reformer, depending on the exercise setup. Depending on how firm or soft the ball is inflated, its give and contact area change. This allows trainers and therapy specialists to adapt the demands on coordination and body awareness to the trainee’s level of fitness.Flexibly adjustable: softer or firmer training optionsThe Align Pilates Ball is adjusted using a simple inflation system. Using the straw supplied, the ball can be be inflated or deflated. This allows for finer adjustment to suit the desired exercise: those who prefer softer support can inflate the ball less. For more stable support, it can be inflated to a firmer level.It is also practical to deflate the ball completely for storage or transport. This allows the ball to be stowed away in a space-saving manner, making it suitable for group classes, studio spaces or changing training environments.Material & Care InstructionsThe ball is made of DINP PVC and is latex-free. To clean it, a soft, clean cloth slightly dampened with water is usually sufficient. Please do not use harsh cleaning agents to protect the surface.The Align Pilates Exer-Soft Pilates Ball (18 CM) is a functional accessory for Pilates studios, training teams and for supplementary training and exercise programmes in the fields of fitness, physiotherapy and rehabilitation. Use it to integrate controlled instability into movement sequences and to provide a targeted experience of stability training.

CHF 7.90 CHF 9.— (12.22% saved)

Exercise ball pump

for all products from Trendy Sport Hand pump for all products from Trendy Sport product information two-channel handy

CHF 7.90 CHF 9.90 (20.2% saved)

Fascia roller Trendy Lua Mini

15 cm long, ø 5.5 cm The robust fascia massage roller Trendy Lua Mini with its smooth design provides excellent trigger point therapy and complete muscle massage. It is very practical for travelling and can therefore be optimally integrated into everyday life. Product information Length: 15 cm Diameter: 5.5 cm Material properties The Trendy fascia roller is made of an EPP material that is both very robust and dimensionally stable.

CHF 7.90 CHF 9.90 (20.2% saved)

Manual treatment strategies for chronic back pain

Manual treatment strategies against chronic back pain - CLEARANCE SALE

Ulf Pape practices as a therapist and alternative practitioner in Berlin. He has also been a lecturer in physiotherapy training courses in Germany and abroad for many years. This practice-orientated book brings together his extensive experience with the combination and integration of manual therapy and osteopathic techniques, trigger point treatment, acupressure and other Asian therapies to create an innovative form of physiotherapy. The manual treatment strategies against the "common ailment" of back pain, which are clearly presented in words and pictures, offer the reader a wide range of suggestions for improving their own therapeutic skills. 344 pages, numerous colour illustrations, paperback Author: Ulf Pape

CHF 7.90 CHF 34.50 (77.1% saved)

Gymnastics mat fastener

Professional Velcro fastener The Velcro fastener for gymnastics mats from Trendy Sport does not create pressure points like rubber bands and is therefore particularly gentle on your fitness and gymnastics mats.

CHF 7.90 CHF 9.90 (20.2% saved)

Massage cupping glass with rubber ball - SALE

Ø 5.7 cm | blue Cupping glass with removable rubber head for massage cupping Removable head Thick elastic rubber

CHF 8.40 CHF 10.20 (17.65% saved)

Fascia roller connector

for connecting Marola and PregoTrendy Connector - the connector for the Marola and Prego fascia rollers The fascia roller connector makes it possible to connect the Marola and Prego fascia rollers to each other. The connection achieves a total length of 60 cm. A fascia roller of this length provides the ideal basis for various exercises while lying, standing or sitting. The fascia roller connector must be screwed between the two fascia rollers. To do this, a cover must be removed from each fascia roller to make room for the connector. Colour: Red Size: 6 x 9.5 cm Diameter: 9.5 cm Material: PP Content: 1 connector The fascia rolls are not included in the scope of delivery.

CHF 8.50 CHF 10.80 (21.3% saved)

Fascia ball Bola L

6 cm / 8 cm / 10 cm Light, handy, effective and easy to use, fascia balls are full of advantages and practical features. For these reasons, it is impossible to imagine physiotherapy and sport without fascia balls in their various designs. Depending on the size of the ball, you can reach smaller or deeper tensions and the pressure exerted can be individually regulated. Product variations Trendy Bola S fascia ball - diameter: 6 cm Trendy Bola M fascia ball - diameter: 8 cm Trendy Bola L fascia ball - diameter: 10 cm Areas of application training Physiotherapy Rehabilitation

CHF 8.50 CHF 10.80 (21.3% saved)

Pur-Zellin sterile swabs

Abrasion-resistant and highly bleached dressing pulp Pur-Zellin sterile cellulose swabs Application Skin cleansing before injections & infusions Absorbent pads for minor injuries For local disinfection before minor surgical procedures 2 rolls, 500 sterile swabs per roll Swab size: 4 x 5cm Rolled, soft and absorbent Pre-punched Suitable for Pur-Zellin box art. no.: S47 Order Pur-Zellin sterile cellulose swabs now!

CHF 8.70 CHF 20.80 (58.17% saved)

Gua Sha stone aventurine quartz S-shape

Massage your face with the Gua Sha scraper aventurine quartz in S-shape. Traditional Chinese Medicine (TCM), one of the oldest medical systems in the world, already mentions massage and lymphatic drainage with gemstones as a means of bringing the body into balance. They stimulate the skin by means of lymphatic drainage and thus visibly improve its appearance. You can use the S-shaped aventurine quartz Gua Sha stone on its own or as a complement to a jade roller. The skin is our largest organ and needs a lot of care, more than we actually realise. However, we often give it too little thought and leave it to a simple cream. With the S-shaped Gua Sha scraper, you can easily give your skin the support it needs to stay free of water retention and impurities and to reduce wrinkles. Scope of delivery 1x Gua Sha scraper aventurine quartz in S-shape 1x high-quality storage bag The effect of aventurine quartz The name aventurine is given to a variety of quartz that is known for its strong sparkle. It should correctly be called aventurine quartz, as otherwise confusion cannot be ruled out. Even the ancient Greeks said that aventurine gave courage and optimism. Aventurine also promotes relaxation, recuperation and a positive attitude towards life. It promotes self-determination and an individual personality, provides inner balance and relieves worry, anxiety and psychosomatic disorders. Aventurine also alleviates stress and nervousness, stimulates dreams and provides cheerfulness and humour. With the help of aventurine, dreams can be better realised. Aventurine quartz is categorised as an oxide. It is formed in many different rock strata and also in volcanic rock strata when they cool down. Accordingly, there are large deposits of aventurine. However, certain conditions are necessary for this variety to occur. Aventurine is formed when the typical inclusions occur. Depending on which material is included, the stone forms different colours. Aventurine in a certain colour is therefore only formed in certain regions.

CHF 8.80 CHF 29.50 (70.17% saved)

Gua Sha stone aventurine quartz fish shape

Massage your face with the fish-shaped aventurine quartz Gua Sha scraper. Traditional Chinese Medicine (TCM), one of the oldest medical systems in the world, already mentions massage and lymphatic drainage with gemstones as a means of bringing the body into balance. They stimulate the skin by means of lymphatic drainage and thus visibly improve its appearance. You can use the fish-shaped aventurine quartz Gua Sha stone on its own or as a complement to a jade roller. The skin is our largest organ and needs a lot of care, more than we actually realise. However, we often give it too little thought and leave it to a simple cream. With the Gua Sha scraper aventurine quartz in the shape of a fish, you can easily give your skin the support it needs to stay free of water retention and impurities and to reduce wrinkles. Scope of delivery 1x fish-shaped Gua Sha scraper 1x high quality storage bag The effect of aventurine The name aventurine is given to a variety of quartz that is known for its strong sparkle. It should correctly be called aventurine quartz, as otherwise confusion cannot be ruled out. Even the ancient Greeks said that aventurine gave courage and optimism. Aventurine also promotes relaxation, recuperation and a positive attitude towards life. It promotes self-determination and an individual personality, provides inner balance and relieves worry, anxiety and psychosomatic disorders. Aventurine also alleviates stress and nervousness, stimulates dreams and provides cheerfulness and humour. With the help of aventurine, dreams can be better realised. Aventurine quartz is categorised as an oxide. It is formed in many different rock strata and also in volcanic rock strata when they cool down. Accordingly, there are large deposits of aventurine. However, certain conditions are necessary for this variety to occur. Aventurine is formed when the typical inclusions occur. Depending on which material is included, the stone forms different colours. Aventurine in a certain colour is therefore only formed in certain regions.

CHF 8.80 CHF 29.50 (70.17% saved)

Align Pilates Exer-Soft Pilates Ball, black (23 CM)

The Align Pilates Exer-Soft Pilates Ball Black (23 cm) is a versatile piece of training equipment for Pilates and functional training. It supports exercises for stabilisation of the core, improving coordination and varying the level of difficulty. Ideal for training on the Reformer as well as for mat exercises.Product name: Align Pilates Exer-Soft Pilates Ball Black (23 cm)Product number: LI-APXB9BLManufacturer: BodynovaAreas of use: Pilates, Reformer accessories, fitness, physiotherapy and rehabilitation-related exercise programmes (depending on the programme)Size: Diameter approx. 23 cmMaterial: DINP-PVC, latex-freeInflation/deflation mechanism: with an air release mechanism that activates when the maximum weight is exceeded; helps ensure safe handlingInflating/deflating: using the included straw for firmer or softer settingsSurface & Handling: non-slip, lightweight and easy to gripCare: wipe with a clean, damp cloth; do not use harsh cleaning agentsA versatile piece of training equipment for stability and body awarenessThe Exer-Soft Pilates Ball from Align Pilates is specially designed to add variety to your training and provide targeted challenges for the body. Whether in a studio, at a sports club or during supervised training: the ball can be placed between the body and the floor to place additional demands on balance and control. This is particularly useful for exercises that target specific areas such as the lower back, knees or the pelvis, where it can act as a soft, dynamic component to help increase stability.Use in Pilates training and Reformer accessoriesIn a Pilates context, the ball can be used both in mat routines and as part of a Reformer setup. By positioning the ball strategically, an unstable or yielding contact surface is created, which means muscle activity in the core is challenged more intensely. This is particularly useful if you wish to build exercises based on breath control, precise alignment and controlled movement. Participants benefit from the fact that the level of difficulty can be adjusted via the inflation pressure: using the included straw, the ball can be inflated to be firmer or softer, depending on the exercise objective.Safety, handling and practical usage instructionsThe Exer-Soft Pilates Ball is non-slip and has been designed so that it does not ‘burst’. Instead, it slowly deflates if the maximum load limit is exceeded. This promotes safe handling during training and can help mitigate situations involving unexpected overloading. In practice, this means that the ball can be used flexibly both in day-to-day training and in studio settings. It is also possible to deflate the ball completely for transport or storage. This makes it well-suited for situations where equipment is regularly moved between class rooms or training areas.Care: Clean the Pilates Ball after your workout with a clean, damp cloth. Please do not use harsh cleaning agents. The specific handling and choice of exercises should be based on your training programme and the relevant guidelines provided by the supervising staff.

CHF 8.90 CHF 10.— (11% saved)

Fitness band Trendy Sport - 15cm x 2.5m x 0.4mm - light - yellow

CHF 9.50 CHF 11.90 (20.17% saved)

Gua Sha stone aventurine quartz V-shape

Massage your face with the Gua Sha scraper aventurine quartz in V-shape. Traditional Chinese Medicine (TCM), one of the oldest medical systems in the world, already mentions massage and lymphatic drainage with gemstones as a means of bringing the body into balance. They stimulate the skin by means of lymphatic drainage and thus visibly improve its appearance. You can use the V-shaped aventurine quartz Gua Sha stone on its own or as a complement to a jade roller. The skin is our largest organ and needs a lot of care, more than we actually realise. However, we often give it too little thought and leave it to a simple cream. With the V-shaped Gua Sha scraper, you can easily give your skin the support it needs to stay free of water retention and impurities and to reduce wrinkles. Scope of delivery 1x Gua Sha scraper aventurine quartz in V-shape 1x high-quality storage bag The effect of aventurine quartz The name aventurine is given to a variety of quartz that is known for its strong sparkle. It should correctly be called aventurine quartz, as otherwise confusion cannot be ruled out. Even the ancient Greeks said that aventurine gave courage and optimism. Aventurine also promotes relaxation, recuperation and a positive attitude towards life. It promotes self-determination and an individual personality, provides inner balance and relieves worry, anxiety and psychosomatic disorders. Aventurine also alleviates stress and nervousness, stimulates dreams and provides cheerfulness and humour. With the help of aventurine, dreams can be better realised. Aventurine quartz is categorised as an oxide. It is formed in many different rock strata and also in volcanic rock strata when they cool down. Accordingly, there are large deposits of aventurine. However, certain conditions are necessary for this variety to occur. Aventurine is formed when the typical inclusions occur. Depending on which material is included, the stone forms different colours. Aventurine in a certain colour is therefore only formed in certain regions.

CHF 9.50 CHF 31.90 (70.22% saved)

Yoga block, height 7.5 cm - blue - 23 x 15 cm

CHF 9.90 CHF 12.50 (20.8% saved)

Weight disc

1.25 to 25 kg Weight disc "Aperto" The weight disc has a unique design and a polyurethane coating, making the disc extremely abrasion and scratch resistant. The weight disc is suitable for dumbbell bars with a diameter of 50 mm. The integrated non-slip grips ensure safe handling. The weight disc is available in seven sizes from 1.25 kg to 25 kg. Exclusive weight disc with PU coating Abrasion and scratch resistant Suitable for dumbbell bars with 50 mm diameter Seven sizes from 1.25 kg to 25 kg Anti-slip handles Scope of delivery: 1 weight disc Colour: Matt black with grey lines Important shipping information: Will be charged at cost! Up to 25kg weight (=1 parcel) postage + packaging is CHF 10.90 For orders delivered by pallet (lorry), CHF 80 per pallet will be charged.

CHF 9.90 CHF 12.90 (23.26% saved)

AcuTop Kinesio Design Tape 5 cm x 5 m - Leopard motif

5 cm x 5 m | motif: leopard | thermoplastic acrylic adhesiveDesign Kinesio Tape from AcuTop with motif Leopard The AcuTop Design Kinesiology Tape is particularly special thanks to the beautiful design patterns that are especially interesting for children, teenagers and design lovers. Features: Premium quality Strong adhesive performance Latex-free Gentle on the skin Breathable Water resistant Offers high wearing comfort Good stretchability The AcuTop Kinesio Design Tape is made from 97% cotton and 3% elastane and has a skin-friendly, hypoallergenic acrylic adhesive. The latex-free kinesiology tape is of high quality and offers a stretch capacity of 130% to 140% - corresponding to the elasticity of the skin. The thermoplastic, skin-friendly and hypoallergenic acrylic adhesive - expands when heated, contracts when cooled - is applied on one side in a wavy pattern. The AcuTop Kinesio Design Tape is water-resistant, breathable, offers excellent adhesion and is very comfortable to wear. Information: hypoallergenic, thermoplastic acrylic adhesive in wave form Cotton 97 % elastane 3 % without latex Elasticity 130 % to 140 % CE-certified (medical class 1) Size: 5 cm x 5 m Motif: Leopard Scope of delivery: 1 roll

CHF 9.90 CHF 15.50 (36.13% saved)

Fitness Tube Gym - strong - red

CHF 9.90 CHF 12.50 (20.8% saved)

Stool cover Ø 45 cm - aqua

Soft, comfortable, washable Stool cover up to Ø 45 cm Stool covers in towelling stretch quality: 75 % cotton and 25 % polyester Super fluffy quality 220g/sqm Excellent fit, even after frequent washing Non-iron, colourfast and suitable for tumble drying Machine wash: coloured 60°C, white 90°C Elasticated at the sides Order stool cover up to Ø 45 cm now!

CHF 9.90 CHF 16.90 (41.42% saved)

Comprilan elastic short-stretch bandage 8 cm x 5 m skin-coloured - 1 piece

CHF 10.— CHF 12.50 (20% saved)

Trendy fascia set

Trendy Lua Mini and Bola S Ball The combination of Trendy Lua Mini and Trendy Bola S Ball provides excellent trigger point therapy and complete muscle massage. It is very practical for travelling and can be optimally integrated into everyday life. Material properties The Trendy fascia set is made of an EPP material that is very robust and at the same time dimensionally stable.

CHF 10.90 CHF 13.50 (19.26% saved)

The 30-day bikini challenge

Katharina Brinkmann | ISBN: 978-3-7423-1038-5 The 30-day bikini challenge - lose weight easily and stay slim permanently Katharina Brinkmann's book contains an effective weight loss programme that allows you to lose weight quickly and easily. The 30-day bikini challenge offers a mini-workout for each day with illustrated exercise sequences, tips and tricks for realisation, motivation and nutrition. Thanks to the nutritional concept, which is tailored to the training, success is quickly visible. The book contains 30 delicious recipes to help you complete the challenge with motivation and enjoyment. Information: Title / subtitle: The 30-day bikini challenge - lose weight easily and stay slim permanently Author: Katharina Brinkmann Publisher: riva Number of pages: 144 Year: 2019 Language: German ISBN: 978-3-7423-1038-5 Katharina Brinkmann is a yoga teacher (AYA), M.Sc. health management and prevention and personal trainer. She is the founder of YOU Yoga & More and an author.

CHF 10.90 CHF 15.30 (28.76% saved)

Yoga belt nature

Length: 3 metres With the yoga strap from Trendy Sport stretches can be achieved gently without the risk of injury. Positions can be deepened without straining muscles and ligaments and posture can be improved. It's definitely worth having a yoga strap in your bag. Product information Length: 3 m Areas of application Strength training regeneration Yoga

CHF 10.90 CHF 13.50 (19.26% saved)

AcuTop Lattice tape beige type A

Lattice/crosstape Based on the Far Eastern medical science of acupuncture, AcuTop grid tapes, also known as acupuncture plasters, are applied to pain, trigger or acupuncture points. The AcuTop grid tapes are made of 80% polyester, 15% polyurethane, 5% acrylic and have a grid shape. The acrylic adhesive is skin-friendly and comfortable to wear. Variant: Type A: For children or the facial area of an adult - 180 pieces (9 pieces per sheet; 20 sheets)

CHF 10.90 CHF 12.90 (15.5% saved)

Align Pilates Exer-Soft Pilates Ball, Grey (30.5 cm)

The Align Pilates Exer-Soft Pilates Ball (Grey, 30.5 CM) from Bodynova is a versatile accessory for Pilates, training and functional exercises. It supports targeted work on stability, coordination and core strength. This makes it suitable for both studio and home training.Product name: Align Pilates Exer-Soft Pilates Ball Grey (30.5 cm)Product number: LI-APBLL12Manufacturer: BodynovaAreas of use: Pilates mat exercises, Reformer training and functional fitness/rehabilitation exercisesMaterial: DINP PVC (latex-free)Adjustable: The ball can be inflated or deflated depending on the exercise (e.g. firmer/ softer)Exercise support: For support and to create a more unstable training environmentFeatures: non-slip, secure gripCare: wipe with a clean, damp cloth, do not use harsh cleaning agentsFor training, stability and controlled movementsThe Exer-Soft Pilates Ball is suitable for many types of exercise that focus on stability, alignment and controlled movements. Using the ball can, for example, provide support for different areas of the body during exercises - such as when working specifically on the pelvis, knees or lower back. At the same time, it can help to create a deliberately unstable surface, so that the core is more actively engaged.In Pilates workouts in particular, the ball can serve as a supplement to help coordinate movements more precisely and better control one’s own body tension. In Reformer training, it can be used as an accessory to meet varying training requirements, making exercises more versatile. It is also frequently used in fitness, physiotherapy and rehabilitation settings where functional training with real-life application and controlled progression is required.Adjustable firmness: inflate or deflateOne advantage of the Exer-Soft Pilates Ball is its flexibility: depending on the specific exercise requirements of your programme, the ball can be inflated or deflated. To do this, the ball can be inflated using the appropriate accessory (the straw supplied). This allows the ball to be made firmer or softer - perfectly suited to the desired balance between stability and dynamic exertion.The ball can be fully deflated for transport and storage. This makes it easier to handle in the studio or when switching between training sessions, without the ball occupying excessive storage space.Safe handling and easy careThe Pilates ball is designed to be non-slip and easy to grip. This helps you perform exercises with precise control. For cleaning, a clean, damp cloth is usually sufficient. Please do not use harsh cleaning products, to protect the surface and ensure it remains suitable for everyday use.The Align Pilates Exer-Soft Pilates Ball (Grey, 30.5 CM) is therefore a practical addition to Pilates and functional training. Whether in the studio, in a rehabilitation setting or at home: when used correctly, the ball can help to add variety to exercises and specifically train stability.

CHF 10.90 CHF 12.10 (9.92% saved)

FASCIQ Fascia ball Duo large - SALE

ON SALE, only valid while stocks last! FASCIQ peanut ball large - Fascia duo ball An extremely resistant fascia ball that is ideal for myofascial massages. This Duoball large is made of lightweight and environmentally friendly EPP foam and has a diameter of 12 cm. Suitable for myofascial therapies Made from environmentally friendly material Extremely light and resilient fascia ball

CHF 11.— CHF 31.90 (65.52% saved)

Neck pad for barbell

Pad for barbell Neck pad for barbell The neck pad is suitable for barbells and makes training even more comfortable. The neck pad can be securely fastened with a Velcro fastener. The polyester surface is extremely hygienic and easy to clean. Scope of delivery: 1 neck pad Colour: Black Size: 8 x 45 cm Material: Foam / polyester Important shipping information: Will be charged at cost! Up to 25kg weight (=1 parcel) postage + packaging is CHF 10.90 For orders delivered by pallet (lorry), CHF 80 per pallet will be charged.

CHF 11.50 CHF 14.50 (20.69% saved)

Fascia ball Dupla hard M

Available in two sizes Light, handy, effective and easy to use, fascia balls are full of advantages and practical features. For these reasons, it is impossible to imagine physiotherapy and sport without fascia balls in their various designs. Depending on the size of the duoball, you can reach smaller or deeper tensions. The pressure exerted can be individually adjusted. The Dupla hard fascia ball is ideal for travelling thanks to its size and weight. The Dupla hard version is the extra hard version, which allows you to apply even more pressure during treatment. Product variations M- Art. No. TS-9110 - length: 16 cm, width: 8 cm XL - Art. No. TS-9110XL - length: 24 cm, width: 12 cm Areas of application Warming up Fascia training Physiotherapy rehabilitation Training

CHF 11.50 CHF 14.50 (20.69% saved)

Bolster cover - 40 x 15 cm apple green

Soft, comfortable, washable Bolster cover 40 x 15 cm Bolster cover in terry cloth stretch quality: 75 % cotton and 25 % polyester Super fluffy quality 220g/sqm Excellent fit, even after frequent washing Non-iron, colourfast and suitable for tumble drying Machine wash: coloured 60°C, white 90°C Elasticated at the sides Order a 40 x 15 cm bolster cover now!

CHF 11.50 CHF 16.50 (30.3% saved)

Fitness Tube Sleeve - strong - red

CHF 11.50 CHF 14.50 (20.69% saved)

50 workouts - abs, legs, bum

Katharina Brinkmann | ISBN: 978-3-7423-1300-3 50 Workouts - Abs, legs, bum - The best exercise series for the perfect bikini figure Katharina Brinkmann's book is part of the 50 Workouts series and focuses on the best exercises for the stomach, legs and bum, suitable for beginners to advanced users. Katharina Brinkmann shows targeted strength training to build muscle and reduce fat. The targeted workouts are clearly illustrated and therefore easy to understand. Information: Title / subtitle: 50 workouts - abs, legs, bum - the best exercise series for the perfect bikini figure Author: Katharina Brinkmann Publisher: riva Number of pages: 128 Year: 2020 Language: German ISBN: 978-3-7423-1300-3 Katharina Brinkmann is a yoga teacher (AYA), M.Sc. health management and prevention and personal trainer. She is the founder of YOU Yoga & More and an author.

CHF 11.90 CHF 17.90 (33.52% saved)

50 workouts to lose weight

Katharina Brinkmann | ISBN: 978-3-7423-1451-2 50 workouts to lose weight - lose weight quickly and effectively for a permanently slim figure Katharina Brinkmann's book is part of the 50 Workouts series and focuses on short but highly effective workouts to lose excess weight. Different training methods are shown, depending on the problem areas - such as the stomach or buttocks - which quickly stimulate fat burning. Exercises for strength training, high-intensity interval training or high-intensity/low-impact training are included. Information: Title / subtitle: 50 workouts to lose weight - lose weight quickly and effectively for a permanently slim figure Author: Katharina Brinkmann Publisher: riva Number of pages: 144 Year: 2020 Language: German ISBN: 978-3-7423-1451-2 Katharina Brinkmann is a yoga teacher (AYA), M.Sc. Health Management and Prevention and personal trainer. She is the founder of YOU Yoga & More and an author.

CHF 11.90 CHF 17.90 (33.52% saved)

Squirrel cover - apple green

Soft, comfortable, washable Cushion cover Neck pillow covers in towelling stretch quality: 75 % cotton and 25 % polyester Super fluffy quality 220g/sqm Excellent fit, even after frequent washing Non-iron, colourfast and suitable for tumble drying Machine wash: coloured 60°C, white 90°C Elasticated sides Order neck pillow / croissant cover now!

CHF 11.90 CHF 18.90 (37.04% saved)

BSN Tricofix tubular bandage - 6 cm x 20 m

CHF 12.50 CHF 15.50 (19.35% saved)

Align Pilates Supported Spring Cover

Align Pilates Supported Spring Cover (product number LI-SPC47VL) is a suitable cover for studio and home Pilates Reformers that specifically protects the spring area. The neoprene design supports a tidy setup and helps to reduce wear and tear on sensitive components. Designed for the Extra Light Reformer Spring with 47 cm. Compatible for Align Pilates Reformer: Extra Light Reformer Spring (47 cm) Spring cover for protection against wear and tear and potential damage Integrated reinforcement, which can help support sagging of the spring Material: Neoprene with integrated reinforcement struts Colour: Black Length: approx. 35 cm Weight: approx. 100 g Please note: Reformer spring not included Protection and stability in the spring area: The spring is a central component when operating a Pilates Reformer. The Supported Spring Cover from Bodynova (intended for Align Pilates system components) covers the spring area and supports reliable protection in daily training. Thanks to the neoprene cover and the integrated reinforcement struts the spring guide is stabilised. This can reduce premature sagging and lower the likelihood of wear caused by friction or external influences. Use in the Pilates studio and in everyday training: The cover is particularly suitable for intensive use in studios where Reformers are used frequently and maintenance intervals need to be planned efficiently. With a suitable, dimensionally stable cover, equipment care can be organised more systematically and the Reformer chain remains consistent in operation. Users also benefit in a home training environment from a cover that neatly supports the spring area in both look and function. Suitable for which Reformer set-ups The Align Pilates Supported Spring Cover is intended exclusively for the Extra Light Reformer Spring with 47 cm. Before purchase, check whether the spring length and the system are suitable for your Reformer. Only in this way can it be ensured that the cover sits as intended and that the integrated reinforcement can optimally support its function. Important information regarding your order The Reformer spring is not included. The Supported Spring Cover serves as an accessory or replacement/addition to protect the spring area. The respective instructions for your Reformer model apply for installation and use. If you are unsure about compatibility, you can specifically verify whether the cover fits your setup based on the spring length and the system assignment. With the neoprene cover in black, you get a practical solution for the Pilates spring area: protective, stabilising and specially tailored to the Extra Light Reformer Spring (47 cm). This keeps the Reformer reliably prepared during training - for structured, calm work on stability, control and quality of movement.

CHF 12.50 CHF 13.80 (9.42% saved)

Real bulls eat grass

Only 5 left in stock.

by Vera Bausch and Marco Congia The topic of vegan nutrition has become increasingly popular in recent years. However, experts have yet to agree on the extent to which a vegan diet can have a positive impact on athletes. This book explains the benefits of a vegan diet and how it affects the body in an understandable way. It also discusses the effects of a plant-based diet in sport and rehabilitation. This book establishes a link between sports physiotherapy and nutrition and thus bundles the specialist knowledge. Author's text Vera Bausch, born on 18 February 1977, has been working as a freelance nutritionist and home economist in Erkelenz since 2012. After training as a medical assistant, the author studied ecotrophology at the University of Applied Sciences in Mönchengladbach. Since 2013, the author has focussed on writing books and scientific texts. Marco Congia works as a physiotherapist, osteopath, sports physiotherapist and alternative practitioner in the field of physiotherapy. He has been passing on his extensive professional and practical expertise for many years as the founder and lecturer of Dynamic Flossing and Visceral Therapy and as a lecturer for the Fascia Distortion Model. He is the author of the books "Die Schambeinentzündung", "Dynamic Flossing" and "Faszien: Treatment Options and Nutrition". He is also the author of numerous articles in journals for physiotherapists, trainer magazines and other medical journals. Marco Congia runs a physiotherapy practice in Bad Driburg and Paderborn. He specialises in working with national and international athletes. Author: Vera Bausch and Marco Congia Number of pages: 195 Edition: first edition Cover: Paperback Publisher: Pflaum Verlag, Munich Publication: 01.11.2018

CHF 12.50 CHF 26.90 (53.53% saved)

Weight bar Body Bar - 1 kg - grey

CHF 12.90 CHF 16.50 (21.82% saved)

Fitness Tube Sleeve - medium - green - 130 cm

CHF 12.90 CHF 16.50 (21.82% saved)

details

Gymnastics mat bag

Suitable for 120, 140 and 180 cm mats With the gymnastics mat bag from Trendy Sport gym mat bag makes it easy to store your gym mat and take it with you wherever you go. Extremely practical with a zip on the side. Suitable for gymnastics mats from Trendy Sport with lengths of 120 cm, 140 cm and 180 cm.

CHF 12.90 CHF 15.90 (18.87% saved)

Aerial yoga set ceiling suspension

Practical ceiling suspension specially designed for the Aerial Yoga Set. Product features: you will find all the material you need to attach the aerial yoga set in the scope of delivery

CHF 12.90 CHF 15.90 (18.87% saved)

Half roll cover 40 x 7.5 cm - royal blue

Soft, comfortable, washable Half roll cover 40 x 7.5 cm Half roll covers in terry cloth stretch quality: 75 % cotton and 25 % polyester Super fluffy quality 220g/sqm Excellent fit, even after frequent washing Non-iron, colourfast and suitable for tumble drying Machine wash: coloured 60°C, white 90°C Elasticated sides Order half roll cover 40 x 7.5 cm now!

CHF 12.90 CHF 15.50 (16.77% saved)

TCM teaching board element earth by Dr Achim Eckert, 24 x 34 cm SALE

Only 4 left in stock.

SALE - Offer only valid while stocks last! Element Earth. The stomach meridian and the spleen-pancreas meridian The charts show the superficial and deep course of the 12 organ meridians in relation to the most important underlying bones and muscles. Two meridians belonging to each element are shown on one panel. As four meridians are assigned to the fire element, they are shown on two panels. Achim Eckert, MD, has spent ten years testing the localisation and psychosomatic effects of the 361 classic points with test subjects who were not biased by specialist knowledge and found the traditional Chinese localisations authorised by Beijing to be confirmed. The meridians and their points are described and illustrated in his work DAS TAO DER AKUPRESSUR UND AKUPUNKTUR (Medizinverlage Stuttgart, 4th edition 2009, order number at Bacopa 72188). The meridian drawings on this plate were designed according to the basic character of the element types. They have been compiled here into six wall charts for practitioners and enthusiasts. Teaching board, approx. 24 x 34cm The author Dr Achim Eckert, Vienna Acupuncture diploma from the International College of Acupuncture, Switzerland 1979 Trained in traditional and modern Chinese medicine at Colombo South Hospital, Sri Lanka Member of the International College of Acupuncture Member of the Sri Lanka Acupuncture Society Trained in classical and intuitive massage, Namikoshi Shiatsu, Zen Shiatsu, meditation and traditional Chinese medicine at RIMU, India, in counselling in Oregon and in postural integration in California. He is the founder of TAO TRAINING, which is based on three pillars 1) fitness through Power Qi, 2) health and vitality through Chinese medicine and 3) personal development through Shen Dao bodywork. Author of the HEALING TAO (standard work on the five elements), the TAO OF ACUPRESSURE AND ACUPUNCTURE (psychosomatics of the 361 classical points), the EIGHT MIRACLES (psychosomatics of Chinese and Japanese processes) and the TAO TRAINING (personality development through differentiated muscle training and appropriate choice of sport).

CHF 13.50 CHF 18.50 (27.03% saved)

TCM teaching board element wood by Dr Achim Eckert, 50 x 70cm

TCM teaching board element wood by Dr Achim Eckert, 24 x 34 cm SALE

SALE - Offer only valid while stocks last! Element wood. The meridian of the gallbladder and the meridian of the liver The panels show the superficial and deep course of the 12 organ meridians in relation to the most important underlying bones and muscles. Two meridians belonging to each element are shown on one panel. As four meridians are assigned to the fire element, they are shown on two panels. Achim Eckert, MD, has spent ten years testing the localisation and psychosomatic effects of the 361 classic points with test subjects who were not biased by specialist knowledge and found the traditional Chinese localisations authorised by Beijing to be confirmed. The meridians and their points are described and illustrated in his work DAS TAO DER AKUPRESSUR UND AKUPUNKTUR (Medizinverlage Stuttgart, 4th edition 2009, order number at Bacopa 72188). The meridian drawings on this plate were designed according to the basic character of the element types. They have been compiled here into six wall charts for practitioners and enthusiasts. Teaching board, approx. 24 x 34cm The author Dr Achim Eckert, Vienna Acupuncture diploma from the International College of Acupuncture, Switzerland 1979 Trained in traditional and modern Chinese medicine at Colombo South Hospital, Sri Lanka Member of the International College of Acupuncture Member of the Sri Lanka Acupuncture Society Trained in classical and intuitive massage, Namikoshi Shiatsu, Zen Shiatsu, meditation and traditional Chinese medicine at RIMU, India, in counselling in Oregon and in postural integration in California. He is the founder of TAO TRAINING, which is based on three pillars 1) fitness through Power Qi, 2) health and vitality through Chinese medicine and 3) personal development through Shen Dao bodywork. Author of the HEALING TAO (standard work on the five elements), the TAO OF ACUPRESSURE AND ACUPUNCTURE (psychosomatics of the 361 classical points), the EIGHT MIRACLES (psychosomatics of Chinese and Japanese processes) and the TAO TRAINING (personality development through differentiated muscle training and appropriate choice of sport).

CHF 13.50 CHF 18.50 (27.03% saved)

FLEXVIT Multi anchor - SALE

Fixation of loops ON SALE, only valid while stocks last! Until now, our bands "only" allowed you to do exercises with the band alone and/or with a partner. With the introduction of the multi-anchor, we now offer a much greater variety of exercises. By attaching the band to a (suitable) door, the basic movement patterns of pulling, pushing, rotation and anti-rotation can now be performed better and alone. Handling is very easy thanks to the carabiner mechanism. The flexibility of the smart design, which allows quick adaptation of the fixed point on the door frame (top, bottom, centre), supports multi-vector and therefore everyday training (strength development in all directions). Ultimately, it also adds another useful category to our existing portfolio for comprehensive functional band training. FLEXVIT Multi-Anchor expands the training variety with the FLEXVIT bands (Multi, Revolve, Resist) to include tension, compression and assisted exercises. It therefore turns any setting (home, office, hotel) into a small fitness studio. Thanks to its smart design, it fits into most types of door and can be fixed in a variety of ways (please note the conditions of use). Function Fixing the FLEXVIT bands (Multi, Revolve, Resist) to a suitable door Exercises for stabilisation, core training and strengthening Ideal for functional band fitness at home or on the go USP's Robust material (PES belt material, heat-set) Carabiner mechanism for quick and easy setup Fits in most doors (door types), can be used from both sides of the door (i.e. where you have the most/best space), can be fixed to the side, top or bottom of the door (between door and Bode) the position can be changed easily and quickly according to the exercise selected, either one end or both can be fixed (the latter creates a loop) Made in Germany and Ökotex-certified Users Anyone who wants to do something for their health, fitness and flexibility wherever they are (at home, in the office, when travelling) Additional information Size: approx. W 50 mm x L 240 mm Colour: black Stretch : no stretch Other: Max. Tensile load (tear strength) strap material: 1200 daN Max. Tensile load (tear strength) carabiner: 250 daN

CHF 13.50 CHF 26.90 (49.81% saved)

TCM teaching board element metal by Dr Achim Eckert, 50 x 70cm

TCM teaching board element metal by Dr Achim Eckert, 24 x 34 cm SALE

Only 3 left in stock.

SALE - Offer only valid while stocks last! Element Metal. The lung meridian and the large intestine meridian The charts show the superficial and deep course of the 12 organ meridians in relation to the most important underlying bones and muscles. Two meridians belonging to each element are shown on one panel. As four meridians are assigned to the fire element, they are shown on two panels. Achim Eckert, MD, has spent ten years testing the localisation and psychosomatic effects of the 361 classic points with test subjects who were not biased by specialist knowledge and found the traditional Chinese localisations authorised by Beijing to be confirmed. The meridians and their points are described and illustrated in his work DAS TAO DER AKUPRESSUR UND AKUPUNKTUR (Medizinverlage Stuttgart, 4th edition 2009, order number at Bacopa 72188). The meridian drawings on this plate were designed according to the basic character of the element types. They have been compiled here into six wall charts for practitioners and enthusiasts. Teaching board, approx. 24 x 34cm The author Dr Achim Eckert, Vienna Acupuncture diploma from the International College of Acupuncture, Switzerland 1979 Trained in traditional and modern Chinese medicine at Colombo South Hospital, Sri Lanka Member of the International College of Acupuncture Member of the Sri Lanka Acupuncture Society Trained in classical and intuitive massage, Namikoshi Shiatsu, Zen Shiatsu, meditation and traditional Chinese medicine at RIMU, India, in counselling in Oregon and in postural integration in California. He is the founder of TAO TRAINING, which is based on three pillars 1) fitness through Power Qi, 2) health and vitality through Chinese medicine and 3) personal development through Shen Dao bodywork. Author of the HEALING TAO (standard work on the five elements), the TAO OF ACUPRESSURE AND ACUPUNCTURE (psychosomatics of the 361 classical points), the EIGHT MIRACLES (psychosomatics of Chinese and Japanese processes) and the TAO TRAINING (personality development through differentiated muscle training and appropriate choice of sport).

CHF 13.50 CHF 18.50 (27.03% saved)

Kettlebell Vinyl - 4 kg - yellow

CHF 13.90 CHF 17.90 (22.35% saved)

Fitness Tube Rubber Band - extra light - orange

CHF 14.50 CHF 17.90 (18.99% saved)

Tape Kinesiology Skin Cleanser, 200 ml

Gentle skin cleanser to prepare the skin for tape application Improves the adhesive strength of the tape and its durability Gentle on the skin Economical dosage thanks to the foam dispenserProduct properties 200 ml foam dispenser

CHF 14.50 CHF 16.90 (14.2% saved)

Nasal slit wipes standard 300 x 210 mm

100 pieces Massage table face pads Made of non-woven fabric Size: 300 x 210 mm Packaging unit: 100 pieces

CHF 15.50 CHF 22.50 (31.11% saved)

Taping scissors

These scissors are ideal for cutting rolls of tape. hardened blade, very sharp stainless, light as a feather Titanium coated approx. 21 cm long

CHF 15.50 CHF 23.50 (34.04% saved)

Yoga sling trainer

10 loops The yoga sling trainer is used by beginners to make yoga exercises easier and by advanced practitioners to intensify them. The sling trainer easily corrects incorrect postures, promotes flexibility and range of motion and mobilises body and mind. The Trendy Sport product is used by our customers for stretching and strength exercises. The sling trainer is equipped with different sized loops, which makes the sling trainer universally applicable and makes it easier to achieve challenging yoga positions. Product information Length: 180 cm Number of loops: 10 Areas of application Physiotherapy Pilates Strength training yoga

CHF 15.50 CHF 19.50 (20.51% saved)

Hand sanitiser Bode Sterillium Gel pure bottle - 475ml

475 ml | highly effective hand disinfectant gelSterillium Gel pure is a perfume- and colourant-free hand disinfectant based on ethanol with a broad spectrum of activity. Due to the omission of perfume and colourants, Sterillium Gel pure is also very well tolerated by the skin even with long-term use and is even suitable for allergy sufferers. Product details for Sterillium Gel pureSkin-friendly hand disinfectantEthanol-basedBroad spectrum of efficacyColourant- and perfume-freeExcellent immediate effectAmong other things virucidalVery well tolerated by the skin and relipidisingActive ingredient: Ethanol Spectrum of efficacyBactericidalTuberculocidalLevurocidal Fungicidal Mycobactericidal limited virucidal (incl. HBV, HIV, HCV)limited virucidal PlusAreas of application Sterillium Gel pure can be used in all hygiene-relevant areas for hand disinfection in the healthcare sector or industry.Container size: 475 mlHazard warnings: Highly flammable liquid and vapour. Causes serious eye irritation. Harmful to aquatic organisms, with long-term effects.Safety instructions: Keep out of the reach of children. Keep away from heat, hot surfaces, sparks, open flames and other ignition sources. Do not smoke. Keep container tightly closed. IF IN EYES: Rinse cautiously with water for several minutes. Remove contact lenses if present and possible. Continue rinsing. If eye irritation persists: Get medical advice/attention. IF SWALLOWED: Immediately call a POISON CENTRE or doctor. Dispose of contents/container in accordance with local waste disposal regulations.Use biocides with care. Always read the label and product information before use.

CHF 15.50 CHF 16.50 (6.06% saved)

Dynamic Tape Powerband - 5 cm x 5 m

5 cm x 5 m Two-layer biomechanical tape Dynamic Tape Powerband offers double the strength and thus combines the resistance of two Dynamic Tapes at the same time. It is ideal for use with Achilles tendon problems, ligament problems and plantar fasciitis.The Dynamic Tape Powerband is a highly elastic tape with a biomechanical effect that stretches much further and in all directions and does not have a rigid end point like a classic kinesio tape. Dynamic Tape is latex-free, breathable, comfortable and dries quickly. It has a strong acrylic adhesive that can withstand the toughest demands and stresses. Details: Nylon / elastane Sizes: 5 cm x 5 mPackage contents: 1 roll latex-free breathable highly elastic strong acrylic adhesive Colours: beige Tattoo in black high resistance weaker elasticity Applications: supports muscles and tendons reduces strain / pain Promotes movement Energy storage and release function, e.g. problems with the plantar fasciaprovides effective support Helps with weakness or neurological deficits Long, multi-joint applications, e.g. to slow down a throw The Dynamic Tape is well suited to sensitive skin as it tends to have less recoil and resistance, which reduces some of the force exerted on the skin. It acts mechanically like a spring to slow down or support movements. It also improves joint stability, promotes freedom of movement and pain relief. Due to the design and viscoelastic properties of Dynamic Tape, it acts like a bungee cord - acting on the levers of the body to provide a deceleration force, absorbing and further reducing stress on injured tissue.

CHF 15.90 CHF 20.50 (22.44% saved)

Align Pilates Pro Soft Pilates Toning Balls 2 x 0.5 kg

Add more variety to your Pilates training with toning weight ballsWith the Align Pilates Pro Soft Pilates Toning Balls you can vary Reformer exercises and matwork in a targeted manner. The soft outer shell and comfortable handling support training that can be easily integrated into different training levels.Product: Align Pilates Pro Soft Pilates Toning Balls, 2 x 0.5 kgManufacturer: Bodynova (Brand/Series: Align Pilates)Application: Pilates Reformer accessories and matworkFilling: flexible sand (for consistent handling during movement)Outer material: soft, non-slip PVCColour: GraphiteDimensions: 10 CMCare/Handling: The ball may feel firmer with infrequent use; it can be readjusted using a needle valveThe Pilates weighted balls from Align Pilates are designed to feel comfortable in the hand without unnecessarily complicating the workout. Particularly for exercises where stability, controlled movement and precise positioning are important, additional weights can make the training routine significantly more versatile. The Pro Soft range features a soft PVC outer shell, which not only makes them easier to grip but also ensures a training experience that feels like a comfortable aid rather than a ‘hard’ piece of training equipment.The combination of flexible sand filling and soft outer material supports dynamic movement during exercises. This makes the toning balls suitable for both partner and individual exercises, as well as for workouts in the studio or at home. Users typically benefit from an added challenge during movements designed to promote muscle activation, postural control and smooth coordination. The balls therefore offer a useful addition to the Pilates Reformer, as well as for many floor exercises that require controlled gripping and holding.Areas of use: Reformer accessories & matworkIn Reformer training, the 0.5 kg balls can help you modulate arm and core movements more consciously. In matwork, they are a practical option for incorporating grip strength and coordination into movement patterns similar to everyday activities. During each exercise, ensure you maintain a stable core and controlled breathing to execute the movements correctly. The lighter weight option (2 x 0.5 kg) is particularly suitable if you want to start with lighter weights or increase the intensity gradually.Training tips & important informationFor a safe workout, it is advisable to check the balls briefly in your hand before starting and to perform the exercises at a slower pace initially. The material is designed to cushion the impact should the ball be dropped unexpectedly. With irregular use, the product may feel firmer; this is not an indication of a fault. With a needle valve (similar to those found on bicycle or football valves), the ball can be adjusted back to its natural state. This ensures reliable performance over time.The Align Pilates Pro Soft Pilates Toning Balls, with their soft, non-slip surface and compact size (10 CM), are a practical choice for adding variety to Pilates training programmes. The choice of weights within the range allows sessions to be adapted flexibly, from a controlled introduction to more intense sequences - always with a focus on correct execution.

CHF 16.50 CHF 18.20 (9.34% saved)

Chicote vibrating rod

CHF 16.50 CHF 20.50 (19.51% saved)

Fascia ball Triplo

for trigger point massage Trendy Triplo is an excellent training tool. It is particularly suitable for trigger point massage of parallel muscle strands. The Trendy Triplo is shaped in such a way that an efficient massage along the spine is possible at three points. Targeted and efficient self-massage acts on the tissue area at three points Intensity through own application of pressure Versatile application: Arms, legs, inner/outer feet and many more Practical for travelling, handy loosen, loosen and strengthen adhered fasciae

CHF 16.50 CHF 20.50 (19.51% saved)

Electroacupuncture

Only 4 left in stock.

A good book for beginners and also an excellent guide to self-treatment, as the handling of the acupuncture device is explained step by step. The contents include the disease symptoms with the corresponding acupuncture points. Author G. Harnisch, 139 pages, numerous illustrations

CHF 16.90 CHF 23.50 (28.09% saved)

Pillowcase 40 x 60 cm white

Material: Terry stretch: 75 % cotton / 25 % polyester, approx. 220g/sqm Care: machine wash, coloured 60°C, white 90°C, suitable for tumble drying, non-iron, colourfast Pillowcases for pillows 40 x 60 cm, with zip fastener 1 cover per pack Colour: white

CHF 16.90 CHF 22.50 (24.89% saved)

Align Pilates Pro Soft Pilates Toning Balls 2 x 1 kg

Align Pilates Pro Soft Pilates Toning Balls provide targeted training stimuli in Pilates Reformer and Matwork sessions. With their soft, non-slip cover and flexible filling, they support controlled strength and stability training. Ideal for varied workouts in the studio and for home training.Product name: Align Pilates Pro Soft Pilates Toning Balls 2 x 1 kgProduct number: LI-PAPSOFT2Manufacturer: Bodynova (Brand/Product name: Align Pilates)Usage: Pilates Reformer accessories & matwork to complement exercisesMaterial: soft, non-slip PVC outer coverFilling: flexible iron sand (sand filling)Weight: 2 x 1 kg (pair)Colour: GraphiteDimensions: approx. 10 CMCare/Handling: If used infrequently, the balls may feel ‘stiff’; they can be refilled naturally using the needle valveThe Pilates Toning Balls are incredibly versatileThe Pilates Toning Balls are suitable for all Pilates formats where additional resistance and improved body control are beneficial. They complement Reformer exercises but also support floor-based training (Matwork). Holding, pressing, carrying or strategically positioning the balls creates an additional challenge for the stabilising muscles. At the same time, they promote conscious execution, as the movement must be better controlled due to the additional weight.Soft cover for a comfortable workoutParticular attention has been paid to the Pro Soft version: the outer shell is made of soft PVC and is designed to feel comfortable to the touch. The material offers good grip and makes the balls easy to handle during training without unnecessarily hindering movement. Particularly during Reformer training, where weights are frequently used in various starting positions, the comfortable material can help you maintain your focus on technique and clean movements.The balls are filled with sand filling. This helps the weight to ‘move’ dynamically in your hand. This can make the training noticeably more intense without rigid weight blocks taking centre stage. Anyone already using Pilates equipment can quickly integrate the balls into existing routines - for example, for exercises to improve coordination, stability exercises or the controlled engagement of muscle groups.Safety and practicality in everyday studio useDuring training, equipment may occasionally be dropped or set down briefly. This is where the soft PVC outer cover plays a practical role, as it can cushion impacts in the event of accidental contact. This makes the Pilates weight balls particularly suitable for regular use in group classes or supervised training sessions.Important information on use and careIf used irregularly, the balls may feel firmer. This is not a sign of a fault, but may occur due to the natural characteristics of the filling system. In this case, the ball can be deflated via a needle valve (similar to standard valves found on bicycle or football pumps). Please note that care and inflation procedures should follow the relevant usage guidelines.With the set 2 x 1 kg you get a practical starter set to specifically expand your Pilates workouts. For further training progress, other weight levels can also be selected as required. This allows you to flexibly adapt the intensity and range of exercises to your training level.

CHF 16.90 CHF 19.10 (11.52% saved)

The easiest back book of all time

Kristin Adler and Arndt Fengler | ISBN: 978-3-432-11344-9 Exercises for the back with step-by-step instructions In this book, physiotherapists Kristin Adler and Arndt Fengler show simple and motivating exercises for a strong, healthy back. Lots of sitting, lack of movement or incorrect movement put strain on the back and lead to pain. Step-by-step instructions with lots of photos Expert tips briefly and concisely by the picture for a quick and clear overview Emergency programme: effective exercises for acute pain, as well as tips and tricks Information: Title: The easiest back book of all time Author: Kristin Adler and Arndt Fengler Publisher: Trias Number of pages: 120 Year: 2021 Language: German ISBN: 978-3-432-11344-9 Kristin Adler is a physiotherapist and alternative practitioner with her own practice as a manual therapist. She has additional qualifications in manual trigger point and fascia therapy, fascia training and kinesiological taping. Arndt Fengler is a passionate osteopath and physiotherapist, as well as a lecturer in kinesiological taping and fascia therapy. He is happy to pass on his knowledge, also as an author.

CHF 17.50 CHF 25.90 (32.43% saved)

Stainless steel handle

CHF 17.70 CHF 35.50 (50.14% saved)

Align Pilates Pro Soft Pilates Toning Balls 2 x 1.5 kg

Align Pilates Pro Soft Pilates Toning Balls add targeted resistance to your Reformer training and matwork. With their handy size and soft, non-slip cover, they are particularly well-suited to functional strength and coordination training as part of your studio’s daily routine.The 2 x 1.5 kg version (product number: LI-PAPSOFT3) is ideal if you want to perform exercises requiring greater pressure, stability and control. They can be incorporated in a variety of ways into your workouts to vary movement patterns and control training stimuli.Product: Align Pilates Pro Soft Pilates Toning Balls (set of 2)Weight: 2 x 1.5 kgUses: Pilates Reformer accessories & matwork (toning, stability, coordination)Material: soft PVC outer cover with flexible sand fillingColour: GraphiteGrip: easy to hold, even during more intense sequencesTraining benefits (functional): Balance, grip strength, coordination and muscular enduranceSafety aspect: the soft material can cushion the impact if the ball is droppedCare/Handling: If used infrequently, the balls may feel firmer (this is normal), air can be topped up again via a needle valveVersatile for use in both studio and home settingsThe Pro Soft Pilates Toning Balls from Bodynova are designed to support Pilates workouts with added weight and low-instability stimulus elements. The sand filling and soft PVC outer cover create a comfortable feel, making them suitable for use in various training phases: for controlled arm and shoulder sequences, for core stability exercises, and for coordination challenges during matwork.For controlled exercises with a focus on stabilityIn a Pilates context, weighted balls are frequently used to perform movements more precisely whilst simultaneously placing greater demands on the muscles being worked. The 1.5 kg per ball are particularly suitable if you have already mastered the basic sequences and wish to increase the level of difficulty in a meaningful way. Users typically benefit from training that combines balance and coordination with the added resistance.The balls can also serve as an addition to pull and resistance elements in Reformer settings. Depending on the exercise design, they can, for example, be integrated as a supportive hand-held accessory for position changes, controlled gripping and holding phases, or as a toning element in sequences. For many training concepts, the combination of a handy shape and a soft grip is a practical advantage, particularly during repetition-intensive sessions.Handling and care instructionsWith irregular use, the Pilates weighted balls may become firmer. This is not usually a fault, but a natural occurrence. Using a needle valve (similar to those used on standard football or bicycle pumps), the ball can naturally be refilled with air. When doing so, please take care to handle the valve and the cover gently to help extend their lifespan.The Align Pilates Pro Soft Pilates Toning Balls are available in various weight levels. This allows you to plan flexibly according to your fitness level, goals and exercise requirements - both in a professional studio and in your home training area.

CHF 17.90 CHF 20.— (10.5% saved)

Align Pilates Reformer Wheel C2 (Green)

With the Align Pilates Reformer Wheel C2 (Green) from Bodynova, you can ensure your Pilates reformers run smoothly. This reformer accessory is a practical solution when rollers wear out or need replacing. This keeps your training and training environment functional and reliable.Suitable as a replacement wheel for the Align Pilates Reformer accessory range (C2)Colour: Green (Note for the A2 Reformer variant)Engineering-grade plastic for robust, everyday useNSK bearings for smooth running and clean movement sequencesSmooth gliding to support fluid exercise movementsQuieter operation for a more pleasant training environmentEasy to replace for quick replacement in the studio or at homeSmooth running thanks to a self-lubricating formula (less cleaning required) Align Pilates Reformer Wheel C2 (Green) (Product number LI-APC2WH) is a replacement wheel for Pilates reformers from the Bodynova range. Rollers and running components are particularly prone to wear and tear, especially with regular use in a studio. If the smoothness of movement changes noticeably or components show signs of wear, it is advisable to replace them promptly to ensure that the quality of movement remains consistent.Why a replacement wheel is a relevant part of Reformer accessoriesA reformer is designed for precise, controlled movements. The wheels directly influence how easily the runners move and how evenly the load is distributed during exercises. With the Reformer Wheel C2 you get a compatible component for the Align Pilates Reformer series. This allows you to carry out training sessions with a familiar, smooth glide once again. Particularly in group classes or in the daily routines of many users, restoring smooth movement is an important factor in maintaining stable training operations.Use in everyday training: studio, practice and home useThe replacement wheel is suitable for both studio and home use when a reformer needs to be overhauled for maintenance purposes. The replacement is designed for the intended application and can therefore reduce the disruption caused by prolonged downtime. In addition, the design with NSK bearings supports smooth running. This can help ensure that movements feel less “jerky” during exercises and that overall use remains more comfortable.Another aspect of everyday use is maintenance. Thanks to its self-lubricating formula, operation is often cleaner, meaning the runners generally need cleaning less often. In addition, the wheel is designed for quieter operation, which can be particularly advantageous in quiet training environments or class studios.Note on colour coding: The wheels for the A2 Reformer are green. Please check compatibility with your specific Reformer model and the corresponding accessory set before replacing them.If you’re specifically looking for a replacement for your Align Pilates setup, the Align Pilates Reformer Wheel C2 (Green) from Bodynova offers a practical way to restore your runners to their usual smoothness - for training sessions that feel right again, even in everyday use.

CHF 17.90 CHF 20.— (10.5% saved)

Premium weight disc - rubber - 50mm - 5kg

CHF 17.90 CHF 22.50 (20.44% saved)

Washable fleece pad

10 pieces Massage table wash sheet "Ultra" ULTRA-strong washable fibre fleece fabric, white approx. 200 x washable Size: 80 x 200 cm Packaging unit: 10 pieces washable up to 90° Celsius.

CHF 17.90 CHF 25.50 (29.8% saved)

Exercises with loops and superloops in sports physiotherapy

Sven Kruse Train like the pros Loops and Superloops, also known by names such as "Minibands" and "Superbands", are self-contained elastic bands that give you the opportunity to do a variety of effective, unusual exercises. These bands - which are available at low cost in various degrees of resistance - have been used in professional sports such as football for some time now. In this book you will find over 50 exercises for athletes and active patients - for strengthening arms, legs and muscle chains as well as for stabilising the trunk. Trainers and therapists can use the bands with complete flexibility: Depending on the fixation, movements can be made more difficult or easier and resistance curves can be changed. You get new ideas for broad, varied and effective training. The individual exercises are clearly described and illustrated. The only German-language book on the subject of "Loops and Superloops" with a collection of effective, practical and versatile exercises for athletes and active patients. Author: Sven Kruse Number of pages: 128 Illustrations: 120 Edition: first edition Cover: Paperback Publisher: Thieme Year of publication: 2019

CHF 17.90 CHF 26.90 (33.46% saved)

Align Pilates Cadillac Belly Strap

The Align Pilates Cadillac Ab Belt (product number LI-APCBSTR) from Bodynova is a practical accessory for Pilates training on the Cadillac. It allows for stable attachment to the Reformer/Cadillac system and supports targeted core work. This enables you to structure your training more effectively and expand it with suitable exercise variations.For the Pilates Cadillac: Is placed around the bed/frame of the Full Pilates CadillacStabilised exercises: Provides a defined point of stabilisation for selected exercisesFocus on core activation: Supports the conscious engagement of the abdominal and core musclesComfortable fit: Ergonomic design for a comfortable fit during trainingStable throughout the movement: Designed to remain reliable even during dynamic sequencesExpand your training: Expands the range of possible exercises on the Pilates CadillacDimensions: 2.2 m (L) x 5 cm (W) x 3 mm (D)Weight: approx. 200 gAreas of applicationThe Align Pilates Cadillac Ab Belt is designed for use in a Pilates setting, particularly as a complementary Reformer accessory for training on the Full Pilates Cadillac. By placing the strap around the Cadillac bed, you can better stabilise specific positions and sequences. This is particularly helpful when exercises require a stable starting position to ensure technique and core control are executed correctly.Who is this accessory suitable for?This accessory is aimed at anyone wishing to specifically develop their training on the Pilates Cadillac – for example, in gyms, physiotherapy or rehabilitation settings, or as part of a challenging home workout. The belt helps you perform exercises in a more structured way, without losing sight of the intended movement. Thanks to its ergonomic design, the abdominal belt fits comfortably, allowing users to concentrate on their breathing, alignment and controlled application of force.Training with the abdominal belt: instructions for useTo use it, the abdominal belt is placed around the bed or frame of the Pilates Cadillac as intended. Depending on the exercise, it serves as an anchor, allowing certain movements to be performed in a more controlled manner. Ensure that the belt is positioned evenly and sits securely before you begin the relevant exercise sequence. Start with a range of motion that is comfortable for you and only increase the intensity once your posture and technique remain stable.As Pilates training relies heavily on correct execution, it is advisable to learn how to use the abdominal belt under supervision first—particularly if you wish to incorporate it into new exercise variations. This allows you to make the most of the benefits of stabilisation without compromising the quality of your movements.Quality & feel of the materialThe Align Pilates Cadillac abdominal belt has been designed to remain stable and, at the same time, provides a comfortable fit. With dimensions of 2.2 m in length and 5 cm in width, it is optimized for practical use on the Cadillac. Its 3 mm thickness ensures a slim profile, enabling seamless integration into your workout routine without adding bulk.Expand your training programme on the Pilates Cadillac with the Align Pilates Cadillac Ab Belt and create the conditions for stable, core-focused exercises. This accessory is particularly well-suited to adding variety to your training and specifically supporting core control.

CHF 17.90 CHF 20.— (10.5% saved)

Nasal slit wipes Deluxe 300 x 210 mm

100 pieces Massage table face pads - deluxe version Made of airlaid (non-woven cellulose, structured, pleasantly soft) Size: 300 x 210 mm Packaging unit: 100 pieces

CHF 18.50 CHF 26.90 (31.23% saved)

Esfera medicine ball - 1 kg - yellow

CHF 18.50 CHF 22.90 (19.21% saved)

Solido suction grip

CHF 18.70 CHF 37.50 (50.13% saved)

Fascia roller Lua black

Smooth surface texture Fascia rolls are now part of every athlete's, therapist's and patient's equipment. They can be found in every practice and gym. The mostly black all-rounders can be found in all training sessions and training camps. Fascia rollers, also known as "Blackroll", impress with their light weight and low price. At a Trendy Sport price of less than CHF 15, you can treat and treat any hardening for years. In addition to hardening, you can also loosen stuck fascia and easily reach trigger points. The Trendy Lua consists of two rollers. The rollers can be nested inside each other, making it easier to transport. Unlike the Estrela model, the Trendy Lua has a smooth surface. The advantages of having two different sized fascia rollers are the different areas of application. The small roll is suitable for areas such as the neck and sole of the foot. The large roll is ideal for back and leg treatment. Product variants black - article no.: TS-9115A product information Length: 32 cm Diameter: 14 cm 2 in 1: the inner fascia roll is removable Colours: available in black Smooth surface texture Material properties The Trendy fascia rollers are made of an EPP material. The material is very robust and at the same time dimensionally stable.

CHF 18.90 CHF 23.50 (19.57% saved)

Fascia roller Estrela black and white

Star-shaped surface texture Fascia rollers are now part of every athlete's, therapist's and patient's equipment. They can be found in every practice and gym. The mostly black all-rounders can be found in all training sessions and training camps across all sports. Fascia rollers, also known as "Blackroll", impress with their light weight and low price. At a Trendy Sport price of less than CHF 15, you can treat and treat any hardening for years. In addition to hardening, you can also loosen stuck fascia and easily reach trigger points. The Trendy Estrela consists of two rollers. The rollers can be nested inside each other, making them easier to transport. The star-shaped structure ensures excellent trigger point therapy. The advantages of having two different sized fascia rolls are the different areas of application. The small roll is suitable for areas such as the neck and sole of the foot. The large roll is ideal for back and leg treatment. Product variants black and white - article no.: TS-9114 black - article no.: TS-9114A product information Length: 32 cm Diameter: 14 cm 2 in 1: the inner fascia roll is removable Colours: available in black and white or black Star-shaped surface texture Material properties The Trendy fascia rolls are made of an EPP material. The material is very robust and at the same time dimensionally stable.

CHF 18.90 CHF 23.50 (19.57% saved)

Yoga mat YogaMat Professional - anthracite - 180 x 60 cm

CHF 19.90 CHF 24.90 (20.08% saved)

Pillowcase 40 x 40 cm - apple green

2 pieces with zip Pillowcase 40 x 40 cm, 2 pieces with zip 2 pillowcases in towelling stretch quality: 75 % cotton and 25 % polyester Super fluffy quality 220g/sqm Excellent fit, even after frequent washing Non-iron, colourfast and suitable for tumble drying Machine wash: coloured 60°C, white 90°C Order pillowcase 40 x 40 cm with zip now!

CHF 19.90 CHF 26.90 (26.02% saved)

Exercise ball BUREBA 55 - anthracite - Ø 55 cm

From CHF 24.90

details

Footballers have knees

Marco Congia, Thomas Geitner, Domenico Gurzi | ISBN: 978-3-9822430-0-9 Footballers have knees - analysis, therapy and recovery training after knee injuries The book by Marco Congia, Thomas Geitner and Domenico Gurzi deals with the analysis, therapy and recovery training after knee injuries. It is the perfect guide for athletes and therapists in professional and amateur football. The functioning of the human body down to the cellular level is explained and measures for injury prevention and therapy are clearly explained. The textbook also includes tips and interviews with affected players. "Footballers have knees" combines the latest knowledge from sports medicine, physiotherapy and osteopathy. Information: Title / subtitle: Footballers have knees - analysis, therapy and recovery training after knee injuries Author: Marco Congia, Thomas Geitner, Domenico Gurzi Publisher: SCHAU ma moi Number of pages: 336 Year: 2020 Language: German ISBN: 978-3-9822430-0-9 Marco Congia is a physiotherapist, osteopath D.O Sport and D.C Sport, sports physiotherapist and alternative practitioner. He has been imparting his extensive specialist and practical knowledge for many years as a lecturer, trainer and author. Thomas Geitner is a health and performance coach, athletics trainer and therapist for various athletes from football, tennis, ice hockey and athletics. Domenico Gurzi M.Sc Sport and Movement Science, movement analyst, fascia therapist, rehab and athletics trainer with many years of experience.

CHF 20.50 CHF 35.50 (42.25% saved)

Align Pilates Reformer Wheel A2 (Green)

The Align Pilates Reformer Wheel A2 (Green) is a suitable replacement wheel for the Reformer from Bodynova. It supports a smooth, even range of motion and is suitable for replacement during ongoing training sessions or workshop operations.The right solution for your Align Pilates ReformerSpare wheel for the Align Pilates Reformer series, specifically for the A2Colour option: green (corresponding to the A2 version)Smooth rolling for smooth exercise and load transitionsLow-noise for a quieter workout and less disruptive operating noiseEngineering-grade plastic as the material for a durable, stable designBearing design with NSK bearings for reliable running performanceEasy replacement on the Reformer, ideal for maintenance in studios and practicesCompatible with the relevant models of the Align Reformer seriesImportant information on use and maintenanceTo ensure your Reformer training runs smoothly, the condition of the moving parts plays a key role. The Align Pilates Reformer Wheel A2 (Green) is designed to replace existing wheels where necessary and restore the training carriage to a smooth, even rolling motion. Regular replacement intervals can be particularly useful in the context of regular studio or practice use, to counteract signs of wear at an early stage.In everyday use, you’ll benefit from the replacement wheel’s optimised running characteristics. The wheel is designed to glide smoothly whilst ensuring smoother running action. At the same time, the design is geared towards practical use: thanks to a self-lubricating formulation, the frequency of cleaning of the runners can typically be reduced. This saves time on equipment maintenance and simplifies the maintenance routine at the studio.Replacing these components can help minimise disruption to your training routines caused by noticeable differences in movement. If you are currently experiencing issues such as uneven rolling or unusual noises, replacing the roller components is a logical step as part of your equipment maintenance routine. Please use the appropriate spare parts for the A2 variant and ensure you select the correct colour version (green).To ensure a smooth replacement, we recommend carrying out the installation in accordance with your equipment maintenance guidelines or the Reformer documentation. This will ensure that the replacement wheel fits securely and optimally supports the movement function. If you have any questions regarding compatibility with your specific Align Pilates Reformer, we’ll be happy to assist you via our in-store advice service.Manufacturer’s note: The product is manufactured by Bodynova. This description is intended as a guide for use as an accessory/spare part in the Pilates > Reformer Accessories.

CHF 20.50 CHF 23.— (10.87% saved)

Hygiene cover made of non-woven paper

100 pieces High-quality and hygienic disposable covers in croissant form made of non-woven paper to protect the headrest cushion. Pleasant for the patient: This cover has no seams on the surface and is elasticated for a perfect fit. 100 pieces per pack

CHF 20.50 CHF 31.90 (35.74% saved)

Align Pilates Reformer Wheel A8 & C8

The Align Pilates Reformer Wheel A8 & C8 is a suitable reformer replacement wheel for smooth training sessions. It ensures consistent rolling action and helps to organise daily studio routines efficiently. This allows training comfort to be maintained in a targeted manner.Compatible with the Align Pilates Reformer A8 & C8 seriesSuitable as a spare wheel for reformer maintenanceLow-friction glide for fluid exercise sequencesLow-noise operation for a quiet training roomMade from technical plasticEquipped with bearings for smooth movementPractical to replace yourself (depending on model/instructions)Can contribute to reducing cleaning effortSuitable for whom and for whatThe product Align Pilates Reformer Wheel A8 & C8 (product number LI-APC8WH) is an accessory item for Pilates and Reformer workflows. If individual rollers in the studio wear out or the running properties deteriorate, timely replacement makes sense in order to keep the quality of movement stable for the user. The focus here is on the functional maintenance of your reformer: a wheel that runs flawlessly supports even movement over the entire training distance and facilitates the execution of various exercises, from the controlled repositioning of the runners to more dynamic sequences during training.Important information on selection and useAs the wheels are model-dependent, selection according to the correct reformer series is crucial. The replacement wheel is intended for A8 and C8 variants of the Align Pilates Reformer. For correct installation, please observe the respective manufacturer’s specifications or the operating and maintenance information for your reformer. According to the product concept, replacement is simple to carry out, allowing studio teams to plan maintenance work efficiently without interrupting training operations for long.For everyday training as a whole, it is also relevant that the wheel is designed for smooth, quiet rolling. This can help to keep the training room acoustically pleasant and ensure that equipment handling remains consistent. In addition, the construction and design used are intended to mean that the runners need to be cleaned less frequently. This allows you to benefit from a structured maintenance process in operation.Note: The product description also states that wheels for the A2 reformer are green. The corresponding version applies for A8 & C8. If you have any questions about compatibility, it helps to compare the model designation of your reformer before ordering.In summary, the Align Pilates Reformer Wheel A8 & C8 from Bodynova is a targeted maintenance accessory: suitable for the series mentioned, designed for clean gliding and intended for reliable use during training.

CHF 20.50 CHF 23.— (10.87% saved)

Pilates roller Pequeno - anthracite - 30 cm - Ø 15 cm

CHF 20.90 CHF 25.90 (19.31% saved)

Taping in sport

The taping miracle! The colourful tapes on the back, arms and legs have become indispensable: what has become common practice in professional sport for the treatment of injuries, pain and scars also helps in recreational sport. But how do you apply the tapes correctly - especially in the event of an acute injury that seems to jeopardise your long-awaited after-work run? Here you will find the most important 45 sports tapes from head to toe for over 100 common complaints - also categorised by type of sport. Each step is as simple and clear as a recipe and can be applied without prior knowledge. There is also lots of additional anatomical information and help from the treasure trove of experience of an experienced sports physiotherapist. Author: John Langendoen Edition: 2014 248 pages, 120 illustrations, paperback, plus DVD

CHF 21.50 CHF 25.90 (16.99% saved)

Exercise ball BUREBA 65 - anthracite - Ø 65 cm

CHF 21.50 CHF 26.90 (20.07% saved)

Ab roller - Ab Wheel Bariga

Ø 17 cm, 25 cm Material: steel, PP, PVC, TPR Product information "Ab Wheel" The Ab Wheel Bariga is the ideal training accessory for even more intensive abdominal muscle training. In addition to the abdominal muscles, it also targets the back, gluteal, arm and leg muscles as well as coordination and body tension. The training device is suitable for advanced users who already have a certain degree of body stability. Thanks to its compact design, the ab bike is not only suitable for the fitness area, but is also ready for use when travelling. The solid steel handlebars can be easily removed by pulling off the rubber grip caps and stowed away even smaller. Thanks to the ribbing and grooves, the handles provide a secure grip during training. The rubberised tread wheel ensures a comfortable and cushioned ride. Size and material: Ø 17 cm, 25 cm Material: steel, PP, PVC, TPR

CHF 21.50 CHF 26.90 (20.07% saved)

Easy Flossing

The author has been treating athletes as a sports physiotherapist for decades. He uses Easy Flossing to support therapy. Easy Flossing is the temporary wrapping of joints or body parts with elastic latex bands with the aim of relieving pain, stimulating the metabolism and improving strength and mobility. This book shows in a clear and practical way how Easy Flossing can increase the effectiveness of treatment for restricted movement and pain. The focus is on the correct application of the flossing bands and the various wrapping techniques. How the therapy works Indications for Easy Flossing Flossing tape materials Application to joints, for the myofascial system, muscular application, etc. with many photos and case studies Hypotheses on the effects of flossing that still need to be researched 2017, 172 pages, 160 illustrations, paperback Author: Sven Kruse

CHF 21.50 CHF 35.50 (39.44% saved)

Barbell bar

140 cm | 1 kg | for weight set Pesos Aperto Barbell bar 28 mm The barbell bar is a suitable accessory for the Pesos Aperto weight set. Together with the Aperto weight sliders, you can put together your own customised set. The barbell bar is particularly popular with women as it has a weight of just 1 kg and can therefore be customised with the vinyl discs. It also has a rubberised grip surface, which is not only washable but also provides a much better grip. Length: 140 cm Diameter: 28 mm Weight: 1 kg Colour: silver-black Scope of delivery: 1 piece

CHF 22.50 CHF 27.90 (19.35% saved)

Align Pilates Double Handle Pilates Ring 30 CM

The Align Pilates Double Handle Pilates Ring is a versatile training accessory for Pilates on the mat and on the Reformer. With its inner and outer handles, it supports controlled movement sequences and complements your training programme in a targeted manner. The ring with a 30 cm diameter is particularly well suited to more compact set-ups.Who is the Pilates Ring suitable for, and what is it used for?Product: Align Pilates Double Handle Pilates Ring 30 CM (Product number: LI-DHRG12)Area of use: Pilates training on the mat and on the Reformer (depending on the exercise)Design: Double Handle with inner and outer handles for different grip positionsComfort: foam-padded plastic ring for comfortable handlingTraining focus: supportive exercises for strengthening and stabilising various muscle groupsSize: Ø approx. 30 CM (less resistance than larger versions)Weight: approx. 1 kg - easy to handle during trainingColour: blackMaterial: flexible plastic, foam-coatedNote on variants: The product range also includes rings with 36 CM availableAreas of application in Pilates trainingThe Pilates ring with double handles is suitable as an add-on for numerous exercises where precise alignment and controlled force application are key. The handles allow you to position the ring securely and consciously control your range of motion. Depending on the exercise, the ring can, for example, be used in programmes designed to activate and strengthen various areas, such as the pelvis, the thighs as well as for exercises to support upper body movements. In Reformer training as well, the ring can be integrated into individual exercise sequences when the workout is tailored to a specific stimulus and movement profile.How to effectively incorporate the ring into your trainingFor an effective and comfortable workout, it is advisable to first test the ring in resting positions and with simple grip variations. Ensure you maintain a secure grip and stable body alignment. The 30-cm ring is designed to provide lower level of resistance and is often particularly well suited to smaller builds or beginner workouts where a finely controlled level of resistance is important. If, on the other hand, you prefer more resistance, the larger version (36 CM) may be more suitable - although this depends on your exercise routine and your training goals.Important information on useThe ring is made of flexible plastic and is covered with foam, making it particularly comfortable to use. As with all training aids, please use the Pilates ring in accordance with your individual instructions and training plan. Ideally, start with controlled repetitions and increase the intensity gradually. Ensure that movements are performed correctly and stop the workout if you experience any discomfort. This product is an accessory for Pilates workouts and enhances the variety of exercises - the specific application is determined by your exercise instructions, trainer’s guidance or Reformer programme.Bodynova manufactures the Align Pilates Double Handle Pilates Ring. This product information is intended to provide guidance on the equipment and its possible uses.

CHF 22.50 CHF 25.— (10% saved)

Fleece pad 20 pieces - 70 x 200 cm

20 pieces Non-woven protective sheet / mattress topper Material: PP fibre fleece, white 1 PU = 20 piecesSize: 70 x 200 cm

CHF 23.— CHF 33.50 (31.34% saved)

Tape spray remover 118 ml spray

Tape Remover Citrus removes tape, tape residue and adhesive from skin and work surface.118 ml

CHF 23.50 CHF 29.50 (20.34% saved)

Spitzner Base oil 500 ml almond

500 ml | with cold-pressed almond oil Cold-pressed base oil with almond oil The Spitzner Almond base oil with cold-pressed almond oil is suitable for all skin types. The almond oil makes the skin supple, prevents it from drying out and soothes and calms irritated skin. The Spitzner Almond base oil contains glucosides, minerals, vitamins and proteins. Spitzner Almond base oil with cold-pressed almond oil. with vitamins, minerals, glucosides and proteins. protects the skin from drying out. Ensures supple skin. soothes and calms irritated skin. Contents: 500 ml Ingredients Prunus Amygdalus Dulcis Oil The Spitzner base oil is cold-pressed particularly gently using a patented process. Cold pressing allows a higher proportion of vitamins and minerals as the oil is extracted gently. The base oil is easy to spread on the skin, is easily absorbed and leaves the skin feeling velvety smooth. The Spitzner base oil is suitable for use as a massage and body care oil. Application Massage the base oil into slightly damp skin using gentle, circular movements. The valuable nutrients are well absorbed and the skin's moisture is retained. Can be kept for approx. 3 months after opening.

CHF 23.50 CHF 41.50 (43.37% saved)

Pilates roll holder

for 5 Trendy Rolls Storage system made from EVA foam available in blue and black. For 5 Trendy Rolls. Product information Width: 96 cm Depth: 19 cm Height: 5 cmColour: black Material properties EVA foam

CHF 23.50 CHF 29.50 (20.34% saved)

Elastomull elastic fixation bandage 8 cm x 4 m white - 20 pieces

Elastomull elastic fixation bandage 10 cm x 4 m white - 20 pieces

20 pieces | cotton / viscose / polyamide | elastic Breathable and elastic fixation bandage The Elastomull elastic fixation bandage consists of 42% cotton, 29% viscose and 29% polyamide. The bandage is reliable, non-slip and should sit crease-free. Thanks to the high cotton content and the light, airy woven structure, the Elastomull fixation bandage is very skin-friendly and comfortable to wear. It offers good breathability and prevents perspiration and itchy skin. Information: Size: 10 cm x 4 m Elastic Skin-friendly Breathable 42 % cotton 29 % viscose 29 % polyamide Latex-free Stretched length Colour: White Delivery unit: 20 pieces (loose in box) The Elastomull elastic fixation bandage is used for the fixation of wound dressings. Thanks to its flexible properties, Elastomull is particularly suitable for frequently moving and conical body parts and joints.

CHF 23.50 CHF 29.50 (20.34% saved)

The Chinese heating lamp (book)

Dr Günter Harnisch, 1st edition 2013 156 pages Illustrated, ribbon marker, hardback It has been around 30 years since the Chinese magic lamp began its triumphal march around the world. It had previously passed all the tests in international institutes and clinics with flying colours. Researchers with experience in traditional Chinese medicine (TCM) developed the healing lamp. It is able to stimulate and regulate the flow of energy throughout the body. The device works through mild heat in combination with special clays. People have been successfully using special types of clay for healing purposes for thousands of years, especially for rheumatism and arthrosis. Modern clinical studies and practical applications report particularly favourable results for poorly healing wounds, cardiovascular diseases, rheumatic complaints, bronchitis, high blood pressure, nerve pain, all possible forms of inflammation, neurodermatitis and psoriasis, migraines, headaches, immune deficiencies, age-related complaints and even mental and physical decline (dementia), potency disorders, menopausal complaints and insomnia. The inventors of the Chinese healing lamp have already received numerous awards, including gold and silver medals at the international inventors' fairs in Brussels and Zagreb. Their healing lamps are now being used successfully in clinics around the world as well as in the practices of doctors and alternative practitioners. In millions of private households, from China to the USA, sick people are using these devices themselves. The heating lamp helps them to get well again. And it also gives them an extra portion of vitality. Note: This book provides information on ways to prevent and help yourself with illnesses. Those who use it do so on their own responsibility. The author and publisher do not intend to make individual diagnoses or give treatment recommendations. The information in this book is not intended as a substitute for professional therapeutic help for health problems.

CHF 23.90 CHF 29.50 (18.98% saved)

Fitness Tube Grip Trainer - extra extra strong - black - Ø 36 cm

CHF 24.50 CHF 30.50 (19.67% saved)

Exercise ball BUREBA 75 - anthracite - Ø 75 cm

CHF 24.50 CHF 30.50 (19.67% saved)

Align Pilates Gondola Pole (steel), 81 CM

The Align Pilates Gondola Pole is a high-quality Reformer and Ladder Barrel accessory that effectively complements your Pilates training. With the Roll-Up Pole you can maintain a stable posture and ensure good alignment of your arms and shoulders whilst practising. The model 81 cm is particularly well-suited to precise movement sequences.What the Gondola Pole is used forThe Gondola Pilates Pole from Bodynova is used during selected Pilates exercises on the Reformer and the Ladder Barrel. It helps to structure movements and provides a reliable point of reference to functionally support the shoulder region and core.Product name: Align Pilates Gondola Pole Steel 81 cmProduct number: LI-APGP82MManufacturer: BodynovaCategory: Pilates > Reformer AccessoriesLength: 81 cmMaterial: Steel (for the specified version)Diameter: 3 cmWeight (steel): approx. 900 gColour: BlackTraining focus: Alignment of arms and shoulders, upper body stabilitySupport for alignment, stability and core engagementIn many Pilates exercises, correct scapular positioning and a clean line through the arms are crucial for executing movements properly. The Gondola Pole can be used here as an alignment and stability aid. Particularly during the Roll-Up and variations where core engagement is key, the pole can help maintain tension in the body and direct your focus towards controlled movement quality.Important information on useIncorporate the Align Pilates Gondola Pole into your training programme for Reformer and Ladder Barrel workouts. Ensure that the pole is positioned correctly for each exercise and that you control the intensity of the workout. The length of 81 cm is a particularly sensible choice if you need a more compact pole length for specific exercise sequences. For studio trainers, it is also a practical addition for structuring exercise variations in a consistent manner.Product features may vary depending on the material variant. This version is the steel version with the dimensions listed above. For optimal use, it is worth selecting the pole to suit your specific equipment and the desired progression of your exercises.With the Gondola Pilates Pole from Bodynova, you’ll receive an accessory that specifically enhances your Pilates training on the Reformer and Ladder Barrel: providing support for stable posture, correct alignment and controlled exercise technique.

CHF 24.90 CHF 28.— (11.07% saved)

Align Pilates Handles (pair)

The Align Pilates Handles (pair) are a practical accessory for your Pilates training on the Half or Full Pilates Cadillac. They support a secure grip and ensure a comfortable hold during arm and upper-body exercises. Ideal for the studio and challenging home workouts.Product name: Align Pilates Handles (pair)Product number: LI-APHGPManufacturer: BodynovaCategory: Pilates > Reformer AccessoriesSuitable for: Half and Full Pilates CadillacHandle material: soft, comfortable foam gripsFeatures of the handles: non-slip and highly absorbentDesign: wide grip design for different hand sizesAttachment: sturdy D-rings for quick attachment to the CadillacColour: BlackAlign Pilates handles are designed to make training on the Pilates Cadillac comfortable and controllable. A reliable grip is crucial, particularly for exercises where the upper body is actively stabilised and the arms are working in a targeted manner. The handles feature soft, comfortable foam padding that feels pleasant in the hand throughout the entire session. At the same time, the non-slip and absorbent properties help to maintain a secure grip even during intense exertion.The wide grip design is a practical feature: it makes gripping easier for different hand sizes and helps maintain a stable posture during movements. This allows you to focus consistently on technique and control whilst performing your exercises, without having to constantly readjust your grip position. The D-rings also allow for straightforward attachment to the Pilates Cadillac. This means the handles can be quickly fitted and removed, which is particularly advantageous in everyday studio life and during group classes.Suitable for whom and for whatThe Align Pilates Handles (pair) are suitable for anyone who regularly uses the Half or Full Pilates Cadillac. They are particularly well-suited to workouts in which arm and upper-body movements play a central role, as well as to training methods that emphasise precise and repeatable grip positions. Whether as an add-on in the studio or as a useful accessory for home training, these handles help to structure your workout safely and increase comfort during longer sessions.Important information on usePlease use the handles as intended on the Half and Full Pilates Cadillac. Ensure that they are correctly secured via the D-rings before you begin your workout. To ensure a long service life, we recommend cleaning the handles after your workout if necessary and leaving them to air dry. This will keep the surface functional for everyday use and maintain the grip over time.With the Align Pilates Hand Grips, you get a user-friendly accessory for your Cadillac training: comfortable foam, secure grip control and a stable attachment via D-rings – suitable for a variety of training situations.

CHF 25.— CHF 28.— (10.71% saved)

FontiSana Somni Vital

60 capsules | with lemon balm, L-theanine, Griffonia, valerian & magnesium | vegan Nutrient complex to support relaxation and healthy sleep FontiSana Somni Vital® is a high-quality complex of vital substances containing selected plant extracts, amino acids, magnesium and B vitamins to support relaxation and sleep. The carefully balanced formula combines traditional plant substances such as lemon balm, chamomile, valerian, passion flower and lavender with L-theanine, Griffonia simplicifolia and ashwagandha. Griffonia contains 5-HTP, a precursor to serotonin, which is important for the production of melatonin. The formula is ideal for people who wish to specifically support their sleep quality and relaxation. Key features: May help promote relaxation and better sleep. With lemon balm, chamomile, valerian and passion flower. Griffonia contains 5-HTP, a precursor to serotonin and melatonin. With L-theanine and ashwagandha to provide support in stressful situations. Magnesium contributes to the normal functioning of the nervous system. Manufactured in Austria from high-quality raw materials. Somni Vital® has been developed to provide targeted support for the body during periods of stress, inner restlessness and sleep problems. The combination of traditional plant extracts and modern vital substances combines soothing ingredients with important micronutrients for the nervous system. Lemon balm, chamomile, valerian, passion flower and lavender are traditionally used to promote relaxation and sleep. L-theanine from green tea is known for its calming properties, whilst Griffonia simplicifolia provides 5-HTP – a precursor to the neurotransmitter serotonin and the sleep hormone melatonin. The formula is supplemented with magnesium and vitamins B3 and B6 to support the nervous system and energy metabolism. Recommended intake: 2 capsules once daily in the evening. For best results, take 15 minutes before going to bed. Notes: Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place away from direct light and keep the container tightly closed. Do not exceed the recommended daily intake. Ingredients per DAILY DOSE: Lemon balm extract 250 mg Chamomile flowers 200 mg L-theanine 150 mg Ashwagandha 60 mg Valerian extract 50 mg Passion flower 45 mg Lavender 40 mg Magnesium 20 mg Griffonia powder (5-HTP) 12 mg Vitamin B3 6 mg Vitamin B6 3.5 mg Ingredients: Lemon balm extract, chamomile flowers, hydroxypropyl methylcellulose (capsule shell), L-theanine, magnesium citrate, Griffonia powder, ashwagandha powder, valerian extract, Passiflora incarnata, lavender extract, nicotinamide (vitamin B3), pyridoxal-5-phosphate (vitamin B6). Pack size: 60 capsules

CHF 25.90 CHF 28.85 (10.23% saved)

Elastomull elastic fixation bandage 4 cm x 4 m white - 50 pieces

50 pieces | cotton / viscose / polyamide | elastic Breathable and elastic fixation bandage The Elastomull elastic fixation bandage consists of 42% cotton, 29% viscose and 29% polyamide. The bandage is reliable, non-slip and should sit crease-free. Thanks to the high cotton content and the light, airy woven structure, the Elastomull fixation bandage is very skin-friendly and comfortable to wear. It offers good breathability and prevents perspiration and itchy skin. Information: Size: 4 cm x 4 m Elastic Skin-friendly Breathable 42 % cotton 29 % viscose 29 % polyamide Latex-free Stretched length Delivery unit: 50 pieces (loose in box) Colour: White The Elastomull elastic fixation bandage is used for the fixation of wound dressings. Thanks to its flexible properties, Elastomull is particularly suitable for frequently moving and conical body parts and joints.

CHF 26.50 CHF 33.50 (20.9% saved)

FontiSana Magnesium 8 Essential

120 capsules | Magnesium complex with 8 magnesium salts & vitamin D3 | vegan Magnesium complex to support muscles, energy metabolism and the nervous system FontiSana Magnesium 8 Essential® is a high-quality magnesium complex containing eight different magnesium salts and vitamin D3 to ensure an optimal supply of this essential mineral. The carefully balanced formula combines magnesium taurate, magnesium citrate, magnesium lactate, magnesium malate, magnesium bisglycinate, magnesium glycerophosphate, magnesium carbonate and magnesium gluconate for a comprehensive supply and high bioavailability. Magnesium contributes to normal muscle function, normal energy metabolism and the normal function of the nervous system. The formula is supplemented with vitamin D3, which contributes to the maintenance of normal bones and muscle function. Key features: With 8 different magnesium salts for a varied magnesium supply. Magnesium contributes to normal muscle function and normal psychological function. Supports normal energy metabolism and the nervous system. With vitamin D3 to support bone and muscle function. High bioavailability thanks to carefully selected magnesium compounds. Vegan and free from artificial additives, colourings and preservatives. Magnesium is involved in over 300 enzymatic processes in the body and is one of the most important minerals for muscles, nerves and energy metabolism. Magnesium 8 Essential® combines eight different magnesium compounds that work synergistically and can utilise different transport pathways in the gut. This enables a particularly versatile and readily available supply of magnesium. The formula is supplemented with vitamin D3, which contributes to the normal absorption and utilisation of calcium and phosphorus. Magnesium also supports normal muscle function, electrolyte balance and normal psychological function. This high-quality formula is ideal for active people, athletes and anyone wishing to specifically supplement their daily magnesium intake. Recommended intake: 2 capsules twice daily. Best taken between meals. Notes: Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place away from direct light and keep the container tightly closed. Do not exceed the recommended daily intake. Magnesium supplements may have a laxative effect. Ingredients per DAILY DOSE: Magnesium 364 mg Vitamin D3 (cholecalciferol) 36 μg Composition: Magnesium taurinate, magnesium citrate, magnesium lactate, hydroxypropyl methylcellulose (capsule shell), magnesium malate, magnesium bisglycinate, magnesium glycerophosphate, magnesium carbonate, magnesium gluconate, cholecalciferol. Pack size: 120 capsules

CHF 26.50 CHF 29.85 (11.22% saved)

Couch covers 65 x 195 cm, with NS - apple green

Cot cover 80 x 200 cm with NS apple green

Soft, comfortable, washable Cot cover 80 x 200 cm with nose slit Lounger cover in terry cloth stretch quality: 75 % cotton and 25 % polyester Excellent fit, even after frequent washing Non-iron and suitable for tumble drying Machine washable: coloured 60°C, white 90°C All-round elasticated drawstring (fitted cover) Order bed cover 80 x 200 cm with nose slit now!

CHF 26.90 CHF 41.50 (35.18% saved)

Women eat differently

Pascale Anja Barmet | ISBN: 978-3-939272-62-5 Women eat differently - Chinese nutrition for the stronger sex The female body has different phases of life and therefore also different nutritional needs and requirements. In the book "Frauen essen anders - Chinesische Ernährungslehre für das starke Geschlecht", Pascale Anja Barmet shows in a clear and entertaining way how women can take control of their health by simple means without subjecting themselves to new constraints. The right nutritional questions and getting rid of bad habits are central when it comes to healthy eating or getting rid of excess pounds, as well as wanting to stop smoking or during pregnancy. However, it is not only important to get rid of bad habits, but also to firmly establish new habits. But what is good for the female body and what does it need depending on the phase? In this book, Pascale Anja Barmet provides practical tips, simple recipes and uses women's willingness to experiment to incorporate new good habits into their diet. She also reveals which herbs support this and why chocolate is a must. Information: Title / subtitle: Women eat differently - Chinese nutritional science for the stronger sex Author: Pascale Anja Barmet Publisher: Synergia Number of pages: 164 Year: 2019 Language: German ISBN: 978-3-939272-62-5 Pascale Anja Barmet is a Chinese medicine therapist, qualified SRC nutritionist, fitness trainer and specialist in Chinese nutrition. The author has been studying nutrition for 16 years, has completed in-depth training in Western and Eastern nutritional science and has also spent eight months in China.

CHF 26.90 CHF 29.50 (8.81% saved)

Align Pilates Reformer Silent Rope Pulley & Spring

The Align Pilates Reformer Silent Cable & Spring (Product number: LI-RFPLYS) from Bodynova is a suitable accessory for Pilates Reformers and supports a quiet, smooth workout. Ideal if you want to upgrade your Reformer acoustically and functionally for studio or home use. Quiet training operation thanks to a silent design for the cable, spring and pulley area Retrofittable as an upgrade for Align Pilates Reformer systems Smooth operation across different movement angles of the pulley Complements existing accessory concepts such as Silent Ropes, Silent Handles and Silent Foot Strap Replacement of individual components possible without replacing the entire pulley system Focused on Align Pilates Reformer (Designed exclusively for this system) Is sold individually and used as an accessory Weight approx. 200 g Who is this accessory suitable for? The Align Pilates Reformer Silent Cable & Spring is aimed at anyone who wants to operate their Pilates Reformer as quietly as possible in everyday use - both in the studio and in the private training area. If cable and spring noises are distracting during training or a quieter training environment is desired, this accessory can be a useful addition to the existing Reformer setup. As an upgrade part, it is particularly interesting if Align Pilates components are already being used and the system is to be developed further as consistently as possible. Scope of application and training comfort With the Pilates Reformer, many exercises require precise pull and return. This is exactly where the Silent accessory comes in: the aim is quieter operation when moving the pulley through different angles. This helps to keep the training focus on technique - without unnecessary background noise. In combination with suitable Silent components (e.g. Silent Ropes, Silent Handles or Silent Foot Strap), the entire movement sequence can be brought together even better into a smooth, quiet user experience. Compatibility, care instructions and important information This accessory is designed exclusively for Align Pilates Reformer systems and can be retrofitted. Before installation, please ensure that your Reformer or your system corresponds to the intended Align Pilates setup. For use during training: keep the accessory and the relevant contact points clean so that the cable and pulley area functions smoothly. When replacing individual parts, follow the intended installation instructions for your system to ensure safe and correct operation. The Align Pilates Reformer Silent Cable & Spring (LI-RFPLYS) is offered individually. With the right Silent upgrade, you can specifically complement your Reformer and make training in your environment more efficient and pleasant.

CHF 26.90 CHF 30.— (10.33% saved)

Trendy Block Bamboo

23 cm x 15 cm x 7.5 cm, Bamboo, block The Trendy Bamboo block expands your options in the yoga segment. The yoga block provides versatile support for beginners and professionals. For example, to activate the muscles or the shoulder bridge. The product is also impressive thanks to its elegant design and low weight. The bamboo wood ensures excellent stability despite its low weight. Product information Length: 32 cm Width: 15 cm Height: 7.5 cm Areas of application Physiotherapy Pilates Strength training rehabilitation Yoga

CHF 26.90 CHF 33.50 (19.7% saved)

Bamusta Coxim balance cushion - anthracite - Ø 36 cm

CHF 28.50 CHF 35.50 (19.72% saved)

Balance board Bamusta Dois

Ø 42 cm Balance, muscle building and stabilisation are among the essential characteristics of a complete workout. Pure muscle-building training is a thing of the past. Today, strength training is used to improve balance and stabilisation of the body at the same time. Upgrade your training repertoire with Trendy Sport products. Trendy Sport Bamusta products are your loyal training partner at home or in the fitness centre. The products can be used successfully and universally by amateur and professional athletes. The Bamusta Dois can be adjusted to two levels of difficulty. Alternatively, the foot can be removed, making the exercises easier. The balance board strengthens the deep muscles and is therefore indispensable for sports such as football, handball, running and many more. The Bamusta balance trainer promotes your safety thanks to its non-slip surface. Product information Diameter: 42 cm Height without attachment: 5.5 cm Height with attachment: 9 cm Maximum load capacity: 200 kg Areas of application Physiotherapy Strength training rehabilitation Bamusta stands for: BAlance - MUskelaufbau - STAbilisation

CHF 28.50 CHF 35.50 (19.72% saved)

Fascia roller Tres Numa

two-partFascia roller with a wide range of applications The Tres Numa fascia roll is perfect for self-massage. The fascia roller is used to loosen adhesions in the fascia, to treat tension or to regenerate connective tissue. It consists of two parts, a narrow massage stick inside which serves as a handle or can be used separately as a massage roller and a thicker fascia roller. Sizes: Wand: 48 cm / Ø 4 cm Roller: 24 cm / Ø 15 cm

CHF 28.50 CHF 35.50 (19.72% saved)

Pilates ring

CHF 28.50 CHF 35.50 (19.72% saved)

FontiSana Iron Vegan

90 capsules | plant-based iron from curry leaf extract | with vitamin C from acerola | vegan Natural iron to support energy levels, the immune system and reduce tiredness FontiSana Iron Vegan combines plant-based iron from curry leaf extract with natural vitamin C from acerola extract. The carefully balanced formula has been specially developed for people who wish to support their iron intake naturally – also ideal for vegetarian and vegan diets. Vitamin C helps to increase iron absorption, whilst iron contributes to the reduction of tiredness and fatigue and to normal energy metabolism. This premium formula is vegan, well-tolerated and manufactured in Austria. Key features: Plant-based iron from natural curry leaf extract. With vitamin C from acerola extract to support iron absorption. Iron helps reduce tiredness and fatigue. Ideal for vegetarian and vegan diets. Free from gluten, sugar, lactose, colourings and preservatives. Manufactured in Austria from high-quality raw materials. Iron is an essential trace element and plays an important role in oxygen transport, the normal formation of red blood cells and the reduction of tiredness. FontiSana Iron Vegan relies on a plant-based source of iron from curry leaf extract and combines this with natural vitamin C from acerola. This specifically supports iron absorption in the body. The formula is particularly suitable for people with increased iron requirements, for vegetarians and vegans, and for anyone who prefers a natural and easily tolerated source of iron. Thanks to its simple composition, Iron Vegan can be easily integrated into your daily diet. Recommended intake: 1 capsule once daily in the morning. It is best taken between meals. Notes: Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place away from direct light and keep the container tightly closed. Do not exceed the recommended daily intake. Nutrient content per daily dose: Acerola extract 200 mg – of which vitamin C 50 mg Curry leaf 466.7 mg – of which iron 14 mg Ingredients: Curry extract, acerola extract, coating agent: hydroxypropyl methylcellulose. Pack size: 90 capsules

CHF 28.50 CHF 31.85 (10.52% saved)

Fascia massage roller Ondas

Ø 7 cm The Pontia fascia massage roller is transformable. The removable handles make the massage tool easier to handle when needed and therefore ideal for travelling. The Pontia is mainly used for fascia massage. The handles ensure direct power transmission. Thanks to the handy handles, you can reach important areas that would be inaccessible with a conventional fascia roller. The relief of the profile has been specially designed to meet the needs of fascia massage. The profile of the roller is ideal for reaching and loosening all fasciae. Product information Length: 39 cm Diameter: 7 cm Areas of application Warming up regeneration rehabilitation therapy

CHF 28.50 CHF 35.50 (19.72% saved)

Fascia massage roller Pontia

7 CM The Pontia fascia massage roller fits in any sports bag and offers many possible applications. The massage roller is ideal for self-massage to loosen stuck fascia. Regular fascia massage with the massage roller promotes and increases blood circulation and contributes to well-being. The handles make it easy to use, so areas such as arms, legs, neck and shoulders can be easily reached for self-massage. The fascia massage roller is easy to dismantle, so the massage roller can also be used for self-massage without handles. The Pontia massage roller differs from the Ondas massage roller in terms of its composition. Product information Length: 39 cm Diameter: 7 cm Areas of application Warming up regeneration rehabilitation therapy

CHF 28.50 CHF 35.50 (19.72% saved)

Professional yoga mat with eyelets

180 x 60 x 0.5 cm Yoga mat Professional with eyelets The YogaMat Professional from Trendy Sport is an absolutely tear-resistant, durable and non-slip yoga mat. The yoga mat has no protruding corners and can be easily rolled up and unrolled for space-saving storage. It is particularly skin-friendly and warm to the body and the optimum cushioning makes it the perfect yoga mat for a wide range of meditation and yoga exercises. The necessary hygiene is guaranteed by the antibacterial protection and the moisture and water-repellent properties of the yoga mat. In addition, the yoga mat is very easy to clean with water without any additives. Product information Length: 180 cm Width: 60 cm Height: 0.5 cm Areas of application Pilates meditation yoga

CHF 28.90 CHF 36.50 (20.82% saved)

Benny bathing board - 68 cm

68 cm long Comfort, safety and stability in the bath Non-slip seat with water drainage holes Easy and safe entry into the bath Conveniently adjustable to the bath width Incl. grab rail and integrated soap dish Quick and easy installation without tools Rubber stoppers provide safety and protect against scratches Easy to clean Supplied in practical, customer-friendly take-away packaging Technical data Benny Versions: Length 68 Weight: 2.1 kg (L 68 cm Max. overall width: 35 cm Max. Max. load: 150 kg Adjustment range (inner width of tray): 40 - 63 cm (L 68 cm)

CHF 29.— CHF 38.90 (25.45% saved)

Align Pilates Neck Pillow

The Align Pilates Neck Pillow (product number LI-APNPW) from Bodynova is specially designed for comfortable Pilates sessions in the supine position. It supports an ergonomic alignment of the cervical spine and provides a comfortable, soft surface to lie on. This ensures your training on the Reformer or mat is complemented by the right level of comfort whilst lying down.Suitable for Pilates in the supine position: designed for exercises performed whilst lying on your backMaterial composition: PU leather with EVA foam for comfortable, dimensionally stable paddingComfortable support thanks to the padding in the neck areaDimensions: 27 cm × 15 cm × 8.5 cmWeight: approx. 0.3 kg (lightweight for use in the studio and at home)Easy-care surface thanks to PU leatherPostural support through conscious alignment whilst lying on your backFor studio & home training can be used as a Pilates Reformer accessoryWho is the neck cushion designed for, and what is it used for?The Align Pilates neck cushion is a useful accessory for anyone who practises Pilates in a supine position - both in the studio and when training at home. Particularly during sessions where the head and neck remain in a fixed position for an extended period, the cushion can help to increase comfort and support the positioning of the upper body. The padding in the neck area offers a soft yet shape-retaining surface to lie on, allowing you to concentrate on performing the exercises.Material and use: comfort meets stabilityThe combination of EVA foam and PU leather combines a comfortable cushioning effect with a robust and hard-wearing surface. EVA foam is known for retaining its shape even with repeated use, whilst the PU leather provides a practical base for everyday use. This makes the neck pillow a suitable addition to Pilates set-ups on the Reformer or on the mat.Important information on safe usePlease note: The neck cushion is intended exclusively for exercises performed on your back. Do not use it for exercises in which the hips are positioned higher than the head. In such situations, this can lead to increased strain on the cervical spine. Therefore, ensure you perform the exercises correctly and only use the pillow when it suits your positioning.To ensure consistent use during your training, it is worth taking a moment to position the cushion before the session begins and consciously checking the position of your head and neck. This creates a stable, comfortable foundation - ideal for providing ergonomic support for Pilates exercises performed on your back and noticeably improving your comfort whilst lying down.

CHF 29.50 CHF 33.— (10.61% saved)

Align Pilates Reformer Combo Hand-Foot Strap (Silent)

The Align Pilates Reformer Combo Hand-Foot Strap (Silent) from Bodynova (product number LI-CBHFSTR) is a versatile Reformer accessory for varied training sequences. With its ‘Silent’ design, it reduces the typical noises associated with using the strap, thereby enhancing your training experience. ‘Silent’ design for a quieter user experienceCombination version: can be used as foot strap or hand gripSuitable for use on the Reformer as well as the Half Cadillac and Full CadillacCan be used for a wide range of Pilates exercises in everyday studio or home useAvailable in Black - dirt is less likely to show visuallySold in pairsContents: 1 pair (2 pieces)Note: “Compatible with: all Reformers” - please check assembly/fit in the setupVersatile combo accessory for recurring training elementsThe Align Pilates Reformer Combo Hand-Foot Strap (Silent) was designed as a flexibly usable training strap. This makes it suitable not only for classic applications on the Reformer, but also for exercises on the Half Cadillac and Full Cadillac. If you specifically switch between foot and hand positions during training, this combo solution can help you prepare exercises more quickly and carry them out smoothly. Especially in classes or studio training, where different clients train one after another, practical, versatile equipment is an advantage.‘Silent’ design: more pleasant to use, quieter in operationA key advantage is the ‘Silent’ design. It is designed to reduce typical noises that can occur in everyday studio use - for example when coming into contact with hard surfaces or if a strap accidentally falls to the floor. This can help the training process feel overall calmer and make the setting feel more comfortable for both users and trainers. In this way, the accessory helps keep the focus on movement, breathing and execution, rather than on distracting background noise.What you should pay attention to when using itThe combo strap is designed so that, depending on the exercise, it can be used as both a foot strap and a hand grip. For optimal use, it is recommended to check the correct position before starting the exercise and ensure that the strap is securely in place. As the product is described as an accessory for various Pilates systems, care should also be taken in the respective setup (Reformer, Half/Full Cadillac) to ensure that the fastening and routing are suitable. The strap is supplied in pairs, so you can train or work directly with two units.As a Reformer accessory in the category Pilates > Reformer Accessories the Align Pilates Reformer Combo Hand-Foot Strap (Silent) can be a useful addition for training sessions that specifically work with hands and feet. With its black finish, it also fits in visually well with professional environments. Suitable as an addition if you would like to expand your Pilates equipment with a flexible combo accessory.

CHF 29.50 CHF 33.— (10.61% saved)

Align Pilates Reformer Footbar Cover

With the Align Pilates Reformer Foot Bar Cover from Bodynova, you can enhance your comfort whilst using the foot bar on your Pilates reformer. The padded cover provides a comfortable surface and makes daily maintenance easier, whether in the studio or at home.Compatible: Suitable for Align Pilates Reformers (foot bar area)Padded surface: For greater comfort during exercises involving pressure and support phasesHygiene during training: Facilitates cleaning of the foot bar area thanks to wipeable materialsVelcro fastening: Quick and easy assembly and disassembly without toolsCustomisation: Secures snugly around the foot bar area and is adjustable for a custom fitReduced wear and tear: Protects the contact area of the foot bar during everyday trainingSuitable for studio use: Handy for multiple users, as the item can be quickly swapped out or cleanedComfort and protection for your Pilates workoutsThe foot bar cover for Pilates Reformers is specially designed to make the contact point between the user and the foot bar noticeably more comfortable. A comfortable, stable surface is particularly important during longer training sessions or when performing exercises that place repeated strain on the foot bar. The padding enhances the feel of the foot bar during training whilst also providing better protection for the area against everyday wear and tear.Easy to use in everyday lifeThanks to the Velcro fastening design the cover is easy to fit and remove. This makes it particularly practical if you’re catering for multiple users in a studio, or if you need to clean or change it quickly during home workouts. You benefit from a solution that can be integrated into your daily training routine without any complicated installation processes.Intended use & care instructionsThe cover belongs to the category Pilates > Reformer Accessories and is designed for use on the foot bar area of Align-Pilates reformers. Before use, it is advisable to check the fit against the reformer being used to ensure the cover sits securely and fits properly. The cover is available in black and is constructed from materials suitable for regular maintenance in a training environment.To clean, it is recommended to wipe the surface with a clean, damp cloth. Please avoid using harsh cleaning agents to ensure the materials remain in good condition in the long term. This will keep the comfort cover in the best possible condition and support your training sessions over a longer period.Product number: LI-APRFBCOVManufacturer: BodynovaColour: BlackDimensions: 59.5 cm (L) x 1 cm (D) x 6.5-8 cm (Ø)Materials: PVC faux leather, TPE padding, Velcro fastening

CHF 29.50 CHF 33.— (10.61% saved)

Therapy and massage tool IQ Thermo rechargeable battery

SALE, only valid while stocks last! The IQ Thermo Akku therapy and massage tool can be used cool or warm. To do this, the massage tool must either be placed in the freezer two hours before use or in boiled water for 10 - 15 minutes. This makes the rechargeable thermo battery very versatile. Massage with the IQ Thermo Battery Massage Tool promotes blood circulation, relaxes and cools pleasantly if required. Warm application: Place in boiled water 10 - 15 minutes before therapy Cold application: Place in the freezer 2 hours before therapy

CHF 29.50 CHF 58.50 (49.57% saved)

Align Pilates Cadillac Ankle Straps (pair)

The Align Pilates Cadillac Ankle Straps / Foot Cuffs from Bodynova are a practical accessory for your Pilates training on the Reformer or Cadillac. They help to provide targeted support for leg exercises and add variety to your training.Set for both legs: You will receive 2 pieces (pair)Velcro fastening for secure fastening during exercisesD-rings for easy connection to extension straps (e.g. via snap hooks)Suitable for leg exercises for use on the Cadillac or similar training equipmentSuitable for: Half Cadillac, Full Cadillac, Wall Unit and Spring WallsQuadruple stitching for a sturdy designThe foot cuffs are specifically designed for Pilates equipment in the Cadillac area if you wish to add further variations to your training. Whether you want to consciously control leg movement, target stretches more precisely or stabilise specific movement patterns: with the cuffs, typical leg exercises can be performed comfortably without having to forgo flexible adjustment. Thanks to the Velcro fastening you can ensure reliable fastening during training, so that the cuffs fit snugly and the execution of movement is not unnecessarily disrupted.Set-up & Connection During TrainingAn important advantage of the Align foot cuffs lies in their practical fastening. The cuffs feature D-rings, through which extension straps, which are in turn attached with snap hooks, can be easily hooked. This allows you to neatly integrate the direction of force and pull into your routine, depending on the exercise and training objective. This is particularly helpful in classes or during everyday studio use when different exercises need to be prepared quickly or switched between participants.Area of use: Reformer environment & Pilates accessoriesThe cuffs are suitable for use on Half Cadillac, Full Cadillac, Wall Unit and Spring Walls. This makes them a useful accessory for Pilates applications where a secure, repeatable connection between the foot and the training mechanism is desired. The accessories are particularly suitable if you want to make leg exercises more varied, for example through different tension ratios or angles in the movement.To ensure consistently good training results, it is important to position the cuffs correctly and check the fit before each session. Make sure that the Velcro fastening fits securely but comfortably, so as not to unnecessarily restrict freedom of movement in the foot and ankle joint. The Align Pilates Cadillac Ankle Straps / Foot Cuffs are supplied as a pair (2 pieces), so you can plan your exercises using the usual bilateral application.Product number: LI-APAKLS. Manufacturer: Bodynova. Category: Pilates > Reformer Accessories.

CHF 29.50 CHF 33.— (10.61% saved)

Fascia strength training, Robert Schleip

Fascia strength training, Prof. Dr Robert Schleip

Optimise muscle building, define your figure and prevent injuries - the new equipment training according to the Panther principle Anyone who does strength training wants to strengthen their muscles, build volume, perhaps combat pain or simply get a better figure. Germany's best-known fascia researcher Robert Schleip and the physiotherapist and former professional footballer Berengar Buschmann show that fascia plays a key role in all of these goals. Their new strength and equipment training programme specifically trains the connective tissue as well as the muscles. It prevents injuries, gives movements elasticity, improves coordination and ensures defined, firm contours. Schleip and Buschmann are pioneers in this field. This is because an exercise system focussing on the fascia has not yet been developed for strength training on machines. The authors have compiled their practical experience and developed a new programme from it: Panther training not only provides muscle power in the gym, but also elegance, suppleness and balance. The book offers tests on your own connective tissue type, illustrated exercises on standard equipment with variations for different needs, precise plans for three training levels, tips on how to deal with weak points and an easy-to-understand introduction to the basics of fascial strength training.

CHF 29.50 CHF 36.50 (19.18% saved)

Nasal slit gel cushion

Schupp Nasal slit gel cushion - comfort and hygiene for every treatment The nasal slit gel cushion from Schupp offers maximum comfort for your customers and patients during massages, cosmetic treatments or physiotherapy applications. Thanks to its ergonomic shape with nose slit, it provides targeted relief for the facial area and ensures relaxed positioning in the prone position.

CHF 29.90 CHF 40.50 (26.17% saved)

Functional fascia training in physiotherapy

Kay Bartrow | 130 active exercises for fascia mobilisation and fascia treatment 130 active exercises for fascia mobilisation and fascia treatment This book offers you a collection of 130 tried-and-tested exercises for mobilising and stretching fascia, some of which can also be performed using Blackroll. Get to know different ways of mobilising and toning the frontline, backline, spiral line, lateral line and the various lines on the arms and legs and learn how to perform so-called "rollouts" on the individual areas of the body. Case studies with "real" patients will help you to select the exercises for specific symptoms and easily transfer them to your everyday practice. Information: Author: Kay Bartrow Publisher: Thieme Format: Paperback Number of pages: 296 Date of publication: 22/05/2019 Language: German ISBN: 978-3-13-242501-9

CHF 30.50 CHF 61.90 (50.73% saved)

Footrest transparent XL

made of vinyl Transparent footrest for treatment tables (can also be used as a desk pad). Made of transparent vinylbactericidalfungicidalSize XL: 600 x 400 x 2 mmSize XXL: 800 x 600 x 2 mm (textured on one side)

CHF 31.— CHF 41.50 (25.3% saved)

Footrest Ahaus grey

Vinyl foam Foot mat / table pad "Ahaus" grey Vinyl foam with textile inlay surface-treated, i.e. bacteria and fungi cannot develop Anti-stretch property due to textile inlay, therefore best dimensional stability Vinyl foam - therefore best skin compatibility the non-slip surfaces prevent both slipping on the mat and the mat itself from slipping Sizes: 600 x 400 x 6 mm Colour: grey Areas of application: Medical, massage and physiotherapy practices, dialysis and oncol. Practices, sauna, beauty and wellness areas, solariums

CHF 31.— CHF 41.50 (25.3% saved)

Solido T suction grip

CHF 31.— CHF 63.— (50.79% saved)

Practical guide to food in TEN

Only 3 left in stock.

Title to be published summer/autumn 2017. For the first time in the history of Traditional European Naturopathy TEN: the most important foods - over 200 - with their therapeutic effects according to humoral medicine. The authors have standardised the terminology of the TEN effects, for example drying and warming and draining pungency. Plus: the index by indication, which makes this volume a practical working tool. Researched and compiled at the Lucerne School of Naturopathy by TEN therapist and lecturer Sarah Föhn and TEN student Dave Winiger, under the direction of school director and editor Ulrike von Blarer Zalokar. 348 pages, approx. 220 illustrations, with ribbon marker, hardback. Author: Blarer-Zalokar von Ulrike ed.

CHF 31.50 CHF 63.90 (50.7% saved)

Leon Premium Kinesiology Tape XXL 5 CM x 32 CM blue

Premium Kinesio Tape of the highest quality Leon Premium Kinesiology Tape is crafted from cotton, elastane and a skin-friendly, hypoallergenic acrylic adhesive. The tape is of high quality and offers an elasticity of 130% to 140% – matching the elasticity of the skin. The thermoplastic acrylic adhesive – expands when warmed, contracts when cooled – is applied on one side in a wave-like pattern. The acrylic adhesive is particularly skin-friendly and hypoallergenic. Leon Premium Kinesiology Tape is water-resistant, breathable, offers excellent adhesion as well as a high level of comfort. Features: Premium quality Strong adhesive performance Gentle on the skin Breathable Water-resistant Excellent adhesion Offers a high level of comfort Good elasticity Information: hypoallergenic, thermoplastic acrylic adhesive in wave pattern cotton 97% elastane 3% latex-free elasticity 130% to 140% CE-certified (Medical Class 1) Sizes: 5 cm x 32 m Leon Premium Kinesiology Tape is a versatile therapeutic aid used in various fields from sports medicine to rehabilitation. Its ability to provide support without restricting freedom of movement, as well as its pain-relieving and healing-promoting properties, make it a valuable tool in modern medicine. Whether for acute injuries, chronic pain or post-operative rehabilitation – Leon Premium Kinesiology Tape offers a gentle and effective way to support and promote healing.

CHF 32.50 CHF 47.50 (31.58% saved)

Ponte fascia massage roller

Various application options The Ponte fascia massage roller is very versatile. The all-rounder can be used in the supine position. The athlete lies with their back over the massage roller. The exercise mobilises, stretches and strengthens the lower back. Standing exercises mobilise the feet, promote balance and stretch the legs and pelvis at the same time. You can also turn the massage roller on its back and utilise all the benefits of a balance board. Fascia training in supine position Determination of trigger points Optimum height Massage effect Fascia training in a standing position Calf stretching with simultaneous training of the foot lifter (peroneal stimulation) Balance exercises Turning the bridge seesaw Crosswise or lengthwise use Conscious movements to get out of balance Stabilisation, balance, stretching Balancing effect increases training success Perfect angle on an inclined plane perfect height perfect suppleness Product information length: 30.5 cm Width: 30.5 cm Height: 10 cm 2 in 1: can be used on top and bottom Areas of application Physiotherapy Pilates Strength training rehabilitation Yoga

CHF 32.90 CHF 41.50 (20.72% saved)

FontiSana Amino 8 Essential

150 tablets | with 8 essential amino acids | Human Amino Pattern | vegan & additive-free FontiSana Essential amino acids to support muscle building, recovery and metabolism Amino 8 Essential provides eight essential amino acids in a specially formulated plant-based blend based on the Human Amino Pattern. This high-quality combination supports the body’s own protein synthesis, muscle maintenance and recovery—ideal for sports nutrition, calorie-controlled diets, intermittent fasting, or a protein-conscious lifestyle. The amino acids are derived from fermented legumes and are characterised by particularly high bioavailability. According to studies, the amino acids are detectable in the blood after just 23 minutes. Thanks to the high net nitrogen utilisation of 99%, the body is optimally supplied whilst being relieved of strain. Key features: Contains 8 essential amino acids in the optimised Human Amino Pattern. 99% net nitrogen utilisation (NNU) for maximum protein synthesis. Ideal for sports nutrition, muscle building, recovery, dieting, and fasting. Derived from fermented pulses – 100% vegan. Free from sugar, gluten, colourings, preservatives and genetic modification. Manufactured in Germany from high-quality raw materials. Essential amino acids are vital building blocks for muscles, skin, enzymes and numerous metabolic processes. As the body cannot produce these amino acids itself, they must be regularly obtained through diet. Amino 8 Essential has been developed to provide the body with precisely these amino acids in an optimally balanced ratio. The formula is based on the human body’s natural amino acid profile, thereby enabling particularly efficient utilisation. Thanks to rapid absorption in the small intestine, Amino 8 Essential is ideal for active people, older adults, vegetarians, vegans, as well as during diets or fasting regimens to support muscle maintenance. Recommended intake: 3 tablets twice daily. Best taken between meals. Notes: Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of small children. Store tightly closed, in a cool, dry place away from light. Do not exceed the stated recommended intake. Nutrient content per daily dose (6 tablets): BCAA 3062.40 mg – of which L-leucine 1178.40 mg – of which L-valine 994.20 mg – of which L-isoleucine 889.80 mg L-lysine 857.40 mg L-phenylalanine 773.40 mg L-threonine 666.60 mg L-methionine 419.40 mg L-tryptophan 220.80 mg Ingredients: BCAA (L-leucine, L-valine, L-isoleucine), L-lysine, L-phenylalanine, L-threonine, L-methionine, L-tryptophan, excipient: microcrystalline cellulose (MCC). Pack size: 150 tablets

CHF 33.— CHF 36.85 (10.45% saved)

FontiSana Collagen Plus

370 g powder | with hydrolysed SOLUGEL® collagen, hyaluronic acid & vitamin C | neutral taste Collagen complex to support skin, joints, tendons and connective tissue FontiSana Collagen Plus combines high-purity hydrolysed SOLUGEL® brand collagen with hyaluronic acid and vitamin C in a high-quality formula for daily use. Collagen is an important component of skin, bones, cartilage, tendons and ligaments and contributes to the structure and elasticity of various tissues. The specially developed formula offers excellent bioavailability and a neutral taste, and can be easily incorporated into your daily routine – whether in muesli, yoghurt, coffee, tea, porridge or shakes. Key features: Contains hydrolysed SOLUGEL® brand collagen (Type I & III). Enriched with hyaluronic acid and vitamin C. Vitamin C supports normal collagen formation. Neutral taste – ideal for stirring into food and drinks. Heat-resistant and versatile for everyday use. Manufactured in Germany from high-quality raw materials. Collagen is one of the most important structural proteins in the human body and is a key component of skin, bones, cartilage, tendons and ligaments. As we age, the body’s own collagen production can decline, which is why targeted supplementation is becoming increasingly important. Collagen Plus contains high-quality hydrolysed SOLUGEL® collagen, which is particularly soluble and bioavailable. The formula is supplemented with hyaluronic acid, which occurs naturally in the body and is known for its moisture-binding properties. Vitamin C also contributes to normal collagen formation for the normal function of cartilage, bones and skin. The versatile formula is ideal for physically active people as well as for anyone wishing to specifically support their skin, joints and connective tissue. Recommended intake: 1 scoop (4–8 g) 1 to 2 times daily. Notes: Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place away from direct light and keep the container tightly closed. Do not exceed the recommended daily intake. Nutrients per daily dose (4 g): Collagen hydrolysate SOLUGEL® (Type I and III) 3 g Hyaluron (sodium hyaluronate) 150 mg Vitamin C 25 mg Amino acids per 100 g: Glycine 25.6 g L-proline 15.1 g L-hydroxyproline 13.5 g L-Glutamine/L-Glutamic acid 11.0 g L-Alanine 9.2 g L-arginine 8.5 g Ingredients: Collagen SOLUGEL®, sodium hyaluronate, L-ascorbic acid, inulin. Pack size: 370 g powder

CHF 33.— CHF 36.85 (10.45% saved)

Multi hook Artzt Vitality - SALE

stainless steel ON SALE, only valid while stocks last! Multifunctional anchor point for training equipment The versatile multi-hook from Artzt Vitality serves as a suspension and anchor point for various training equipment such as sling trainers, ropes, punching bags or exercise bands. Simply screwed to the wall or ceiling, the high-quality metal construction can withstand even the heaviest training-related loads. Ideal anchoring point on the wall or ceiling cross-shaped anchor allows several training devices to be suspended at the same time Can withstand loads of up to 300 kg when properly installed Material: stainless steel Base plate diameter: 12.4 cm Distance between base plate and anchor cross: 5.3 cm Hole spacing: 7.5 cm Hole diameter: 1.2 cm Note: Screws and dowels not included in the scope of delivery. The fixing method depends on the wall material. Please use screws and wall plugs according to the wall material. If in doubt, please enquire at a hardware store for suitable fixing material or contact trained specialists.

CHF 33.50 CHF 47.50 (29.47% saved)

Align Pilates Double Handle Pilates Ring 36 CM

The Align Pilates Double Handle Pilates Ring (36 cm) is a versatile training accessory for Pilates sessions on the mat and on the Reformer. With two handles, the ring supports controlled training and is ideal for exercises designed to stabilise and strengthen various muscle groups. Product name: Align Pilates Double Handle Pilates Ring 36 cmProduct number: LI-DHRG14Diameter: approx. 36 cm (variant)Weight: approx. 1 kg - easy to handleDesign: Double Handle with inner and outer gripsComfort: foam-padded plastic ringMaterial: flexible plastic, foam-coatedAreas of use: Matwork and Reformer accessoriesFocus exercises: including the pelvic floor, thighs, upper arms and chest (depending on how the exercise is performed)The Align Pilates Double Handle Pilates Ring by Bodynova has been developed for functional Pilates training, with a focus on targeted movements and correct exercise technique. Whether you’re training in a studio or following a Pilates programme at home: the ring offers a simple yet effective way to incorporate pressure and resistance elements into your exercises. Thanks to the two side handles many positions can be held more stably, allowing you to focus more on your breathing, control and muscle engagement.With its diameter of approx. 36 cm the ring offers more scope for exercises with a larger range of motion and may be particularly suitable for users with a corresponding hand and body size. In practice, the design helps you to position the ring ergonomically - depending on whether you wish to use it for stretching and stabilisation exercises or for strength-focused variations. The ring is fitted with a foam covering which provides noticeable comfort and ensures a pleasant grip during longer training sessions.Versatile on the mat and on the Pilates ReformerThe training ring is suitable as an accessory for Pilates on the mat as well as for exercises on the Reformer. Particularly in rehabilitation and studio settings, the ring can help to structure exercises more precisely, for example through defined hand positions or by incorporating ring presses into established Pilates sequences. Always ensure that movements are performed in a controlled manner: use the ring as a training aid to execute movements cleanly and specifically target the desired muscle groups.Training with a focus on control and postureMany Pilates practitioners use the Double Handle Ring to improve stability and postural awareness. Depending on the exercise, the workout can focus on different areas of the body, such as the pelvic floor, thighs, upper arms or chest. It is important to note that the actual results always depend on the choice of exercises, individual technique and training frequency. Start with an appropriate range of motion and gradually increase the intensity or number of repetitions once your form remains safe and stable.The Align Pilates Ring is easy to handle (approx. 1 kg) and can therefore be easily integrated into training routines. The black version also blends discreetly into existing studio or home set-ups. Use the ring regularly as a supplementary accessory to keep your Pilates training varied and structured.

CHF 33.50 CHF 37.— (9.46% saved)

Align Pilates extension straps for Pilates studio equipment

The Align Pilates extension loops from Bodynova are a practical addition to Pilates studio equipment when more freedom of movement is required during exercises. They create additional distance from the springs, making it easier to adapt the workout to different requirements. With these straps, you can set up equipment flexibly, attach it securely and reconfigure it quickly as required - ideal for studio and rehabilitation settings.Key specifications at a glanceProduct name: Align Pilates Extension Straps for Pilates Studio EquipmentProduct number: LI-APEXSTRManufacturer: BodynovaExtension: Additional length: 80 cm (to increase the distance)Construction: quadruple-stitchedAssembly: Carabiner hooks at both endsCompatibility: suitable for Half Cadillac, Full Cadillac, Wall Unit and Spring WallWeight: approx. 100 gContents: 2 piecesPilates studio applicationsExtension loops are particularly useful when a Pilates machine needs to be adjusted to suit different users. Thanks to the additional length of 80 cm the distance to the springs can be adjusted precisely. This can help you start exercises more comfortably, adapt movement patterns and structure the execution across different levels.The straps are designed for use on studio equipment that is compatible with the systems mentioned. They therefore support efficient preparation and follow-up during training sessions: once correctly attached, the straps remain securely in place throughout the exercise. To switch between different exercise variations, they can then be quickly removed again without the need for time-consuming adjustments.Handling & instructions for useThe carabiner hooks at both ends make attachment and removal easy. This allows you to attach the loops effortlessly to the designated points and - depending on the exercise programme - connect handles or accessories. This enables flexible sequence design, for example when you wish to vary training sessions or cater for different client profiles.To ensure the straps function safely and consistently in everyday studio use, they should be visually inspected before each use. Ensure that the hooks are correctly engaged and that the loops are used without tension or in accordance with the exercise instructions. Use the loops exclusively with the intended equipment and only in combination with compatible Pilates systems.The quadruple-stitched construction ensures durable construction during regular training sessions. The package includes two extension loops, so you can set up a complete system for your needs. This makes the Align Pilates extension loops ideal for varied class planning - both in the studio and in supervised settings.

CHF 33.90 CHF 38.— (10.79% saved)

Guide to naturopathy

Only 3 left in stock.

André-Michael Beer, Martin Adler The whole range of naturopathic treatments for refreshing knowledge or quick reference in everyday practice. Basics and implementation of the five classic therapy methods as well as other methods such as draining methods, electro/ultrasound therapy, neural therapy, acupuncture, homeopathy Detailed indication section with specific, tried-and-tested therapy options for the successful treatment of the most important diseases. The indication section covers the following areas: Diseases of the heart, the respiratory organs, the metabolism, the musculoskeletal system, urological, gynaecological, neurological, gastrointestinal, oncological, dermatological, ENT and ophthalmic diseases User-friendly format so that all information can be found quickly Author André-Michael Beer; Martin Adler 2011 Pages: 688

CHF 34.50 CHF 47.50 (27.37% saved)

FontiSana Elementa Premium

300 g powder | Mineral & trace element complex | with magnesium quartet, zinc, selenium & calcium | vegan High-quality mineral complex to support energy metabolism, bones and the immune system FontiSana Elementa Premium combines 14 selected minerals and trace elements in a carefully balanced formula with high-quality organic compounds and chelates. The innovative formula contains, among other things, a magnesium quartet comprising magnesium bisglycinate, citrate, malate and taurate, as well as zinc, selenium, calcium, iron and other essential micronutrients. The formula is rounded off with real Bourbon vanilla and natural sweetness from xylitol. The high-quality ingredients have been specifically combined to support optimal tolerability and bioavailability. Key features: Contains 14 selected minerals and trace elements. Magnesium quartet comprising bisglycinate, citrate, malate and taurate. With zinc, selenium and copper to support the immune system. Calcium, magnesium and phosphorus help maintain normal bones. With real Bourbon vanilla and natural sweetness from xylitol. Vegan and free from gluten, additives, colourings and preservatives. Elementa Premium has been developed to specifically supplement the daily intake of essential minerals and trace elements. The combination of various organic mineral compounds ensures high bioavailability and good tolerability. Of particular note is the magnesium quartet, which combines four different forms of magnesium to make optimal use of various transport pathways in the gut. The formula is supplemented by high-quality chelate compounds such as iron and copper bisglycinate, as well as a zinc duo consisting of gluconate and picolinate. The minerals contained support numerous bodily functions: magnesium and iron help reduce tiredness and fatigue, whilst calcium, magnesium and phosphorus contribute to the maintenance of normal bones. Zinc, selenium and copper also contribute to the normal function of the immune system. Recommended intake: Stir 1 scoop (7.5 g) into approximately 250 ml of liquid daily. It is best taken between meals. Notes: Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place away from direct light and keep the container tightly closed. Do not exceed the recommended daily intake. Nutrients per daily dose (7.5 g): Magnesium 375 mg Calcium 350 mg Phosphorus 175 mg Potassium 500 mg Silicon 150 mg Selenium 110 µg Chromium 80 µg Molybdenum 60 µg Zinc 5.3 mg Iron 6 mg Copper 500 µg Manganese 1.2 mg Boron 800 µg Ingredients: Potassium citrate, calcium lactate, magnesium phosphate, calcium citrate, magnesium taurate, magnesium bisglycinate, magnesium malate, magnesium citrate, Bourbon vanilla extract, xylitol, silica, Himalayan crystal salt, iron bisglycinate, zinc gluconate, sodium selenite, zinc picolinate, manganese gluconate, L-selenomethionine, boric acid, copper bisglycinate, chromium picolinate, sodium molybdate. Pack size: 300 g powder

CHF 34.90 CHF 38.85 (10.17% saved)

Fascia roller Marola

Robust and dimensionally stable Fascia rollers are now part of every athlete's, therapist's and patient's equipment. They can be found in every practice and gym. The mostly black all-rounders can be found in all training sessions and training camps across all sports. Fascia rollers, also known as "Blackroll", impress with their light weight and low price. In addition to hardening, they can be used to loosen stuck fascia and easily reach trigger points. The Trendy Marola is more robust and more dimensionally stable than the Estrela and Lua models. The relief of the Marola has rounded ridges and pleasant indentations. The surface texture guarantees efficient trigger point therapy and complete fascia massage. The roller sizes are ideal for back, torso and leg therapy. Fascia roller Trendy Marola L - Length: 30 cm - Item no.: TS-9102 Areas of application Physiotherapy Fascia massage Fascia training regeneration

CHF 34.90 CHF 43.50 (19.77% saved)

Rubber Flooring Segura, density 1000

100 x 100 cm The Rubber Flooring series is the perfect choice for use in gyms, playgrounds, nurseries and much more. The extremely hard-wearing material is manufactured with a density of 1000kg/m³ and guarantees a non-slip and joint-friendly surface that will inspire you. All training units such as sling, weight or circuit training and much more can be carried out with effective noise minimisation and maximum safety. Product details: Material: 100% rubber granules Density: 1000kg/m3 Sustainability - 100% recycled material High abrasion resistance Anti-slip properties Very good sound insulation Easy to lay and clean

CHF 34.90 CHF 43.50 (19.77% saved)

Dino shower stool

Small and handy - fits in every shower Safe, stable and space-saving Simple, tool-free assembly Very lightly textured surface ensures a secure hold Eight-position seat height adjustment thanks to telescopic legs Secure footing thanks to rubber feet Legs made of anodised aluminium tube Easy to clean Technical specifications Weight: 1.6 kg Maximum load: 130 kg Total width: 45 cm Seat diameter: 32 cm seat height: 34-52 cm Colour: white

CHF 35.50 CHF 47.50 (25.26% saved)

Raised toilet seat Ticco 2G - 10 cm

CHF 35.50 CHF 47.50 (25.26% saved)

Align Pilates carriage guard for Pilates Reformer R-series

Align Pilates carriage guard for Pilates Reformer R-seriesReliably protect your Pilates reformer during everyday studio use. The Align Pilates carriage protector reduces wear and tear on the carriage and promotes hygienic use. Suitable for Pilates reformers from the R-Series ensures a secure, comfortable surface.Product type: Slide protector/slide pad for Pilates ReformerSuitable for: Pilates Reformer R-Series (as per dimensions)Material: low-maintenance TPE (thermoplastic elastomer foam)Cover: covers the entire carriage as well as the areas around the shoulder and head supportsGrip & Stability: TPE’s anti-slip properties ensure a smoother training experienceDimensions (R Series): 97 cm (L) x 56 cm (W) x 6 mm (D)Weight: approx. 500 gColour: BlackCare: Wipe with a damp cloth; do not use harsh cleaning agentsSuitable for: particularly for gyms and frequently used training areasProtection, comfort and improved handling during daily useDuring Pilates Reformer training, the equipment is often subjected to high levels of stress in everyday studio use due to intensive use, varying training routines and regular changes to the exercises. The Align Pilates carriage protector for the Pilates Reformer R-series (product number LI-CPROR, manufacturer: Bodynova) has been designed as a practical accessory to provide targeted protection for the carriage. The closed-cover design reduces direct contact between the training environment and the carriage, which can help minimise the likelihood of wear and tear.The carriage cover spans the entire carriage as well as the relevant areas around the shoulder and head supports. This creates a continuous, adaptable surface that blends harmoniously with the Reformer, both visually and functionally. Particularly when users change frequently, a uniform training surface can help to ensure a consistent feel during exercises.Material advantage: TPE for an easy-care training surfaceThe material used is TPE (thermoplastic elastomer foam). TPE is known for its pleasant tactile quality and is easy to handle in everyday use. The sled guard is designed not only to deliver protection in the gym but also to streamline maintenance: the surface can be wiped clean with a clean, damp cloth. To protect the surface of the material, the use of harsh cleaning agents is expressly not recommended.Applications in a Pilates studioThe carriage guard is suitable for training areas where the Reformer is used particularly frequently, such as in Pilates studios, physiotherapy-focused facilities or gyms specialising in Pilates. It helps to keep the equipment in good condition during regular use and facilitates the implementation of regular hygiene routines. This makes it a useful addition for operators and trainers who wish to protect their Reformer in the long term whilst also enhancing the convenience of training planning.Important selection informationPlease ensure you select the correct Reformer series when ordering. The version specified here is designed for the R-series. The dimensions are 97 cm (L) x 56 cm (W) x 6 mm (D). This ensures that the slide guard is the correct size and can reliably fulfil its function during training sessions.

CHF 35.90 CHF 40.— (10.25% saved)

Align Pilates Slide Protector for Pilates Reformer C Series

Extra protection for your Pilates Reformer - with a precisely fitting padded coverThe Align Pilates slide cover for the Pilates Reformer C-Series from Bodynova adds an extra layer of protection and comfort to your Reformer accessories. This helps to support maintenance, hygiene and value-preserving use in the studio.For Pilates Reformer C-Series: matched to the appropriate equipment geometryProtection & padding for carriage, shoulder supports and headrestMaterial: easy-care TPE (thermoplastic elastomer foam)Non-slip surface thanks to the TPE material for safe training comfortEasy to clean: can be wiped with a damp clothColour: BlackDimensions (C-Series): 100 cm (L) x 57 cm (W) x 6 mm (D)Weight: 500 gNote on fit: Please use the slide cover suitable for the C-Series to achieve optimal coverage.Why a slide cover makes sense in a Pilates studioIn daily class operation, Reformers are frequently used - especially in studios where several people train one after another. The Align Pilates slide cover for the Pilates Reformer C-Series serves as an additional protective layer between the training carriage and support surfaces. This can reduce typical stresses such as abrasion marks, dirt or friction marks. At the same time, the padding supports a pleasant training environment by making contact areas feel softer and more controlled.The cover spans the entire carriage and also includes the shoulder supports as well as the headrest. This creates a coherent, continuous protection concept for the front and relevant contact area of the Reformer. Especially in everyday studio life, where short changeover times and repeated use are the order of the day, this is a practical addition for equipment hygiene.Material and use: easy-care & suitable for everyday useThe slide cover is made of TPE (thermoplastic elastomer foam). This material is suitable for use in training areas because it is easy to handle and maintain in everyday life. To remove dirt, the slide cover is simply wiped with a clean, damp cloth. In this way, cleaning can be quickly integrated into the routine between classes.For cleaning, it is recommended to avoid aggressive or harsh cleaning agents to protect the surface. The black colouring also visually matches many studio setups and remains unobtrusive in regular operation.For use, the cover should be positioned so that it completely covers the carriage area. Make sure that the cover lies over the shoulder and head supports as intended. This allows you to benefit from the intended function as a protective and comfort component and ensures that the training routine is supported by a suitable cover.Suitable selection for the C-SeriesThe product is specifically designed for the C-Series of the Pilates Reformer. The stated dimensions make correct allocation within studio equipment easier. This ensures that the slide cover not only fits externally, but also covers the relevant areas as intended. In this way, the Reformer accessory is usefully supplemented and equipment use in the studio can be organised in a structured way.

CHF 35.90 CHF 40.— (10.25% saved)

Align Pilates Reformer Foot Strap (Silent)

The Align Pilates Reformer Foot Strap (Silent) from Bodynova (product number LI-FTSTRB) adds secure support and greater comfort to your Pilates Reformer setup. The Silent series is specially designed to minimise distracting noises caused by metal components during training. This allows you to focus on clean movement patterns and smooth execution of the exercises.Silent Series for a quieter user experienceSoft padding for comfortable contact with the footDesigned for exercises with Reformer accessories such as the Sitting Box and Frame Box (depending on the exercise setup)Provides a stable hold for foot and leg positionsDesigned for a wide range of Reformer exercisesColour: Black (dirt is less visible)Comfort and tranquillity during your workoutIn Pilates with the Reformer, it is not just the exercise that counts, but also the environment in which it is performed. The Align Pilates Reformer Foot Strap (Silent) from the Silent series is designed to reduce noise caused by metal components such as clips or D-rings. This can be particularly helpful if you’re training in classes where a focused, quiet atmosphere is desired - or if you want to organise regular exercise sessions at home without unnecessary distractions.For precise foot positioning on the ReformerThe foot strap is designed as an accessory for the Pilates Reformer and is suitable for exercises where the foot needs to be securely fixed or guided. The soft padding in the contact area ensures a comfortable fit and can help reduce pressure points during regular training. This extra padding is a practical bonus, particularly during longer sets or more intense leg exercises.When used in combination with standard Reformer accessories such as the Align-Pilates Sitting Box or the Frame Box can help to make movement sequences more consistent. Please note that the exact exercise setup always depends on your training plan and the specific equipment configuration. The strap is designed as a supplementary accessory and helps you to adopt various positions on the Reformer in a more ergonomic way.Instructions for use and compatibilityThe Align Pilates Reformer Foot Strap (Silent) (LI-FTSTRB) is designed for users who wish to flexibly expand their Reformer training. It is intended as a Reformer accessory for a wide range of training with various exercise variations. To ensure correct use, we recommend checking compatibility with your specific setup and installing or using the product in accordance with the specifications of your training equipment and the Reformer system.If you value comfortable padding, a quieter operating noise and reliable foot positioning, this foot strap is a valuable addition to your Pilates Reformer setup. It can be integrated into existing equipment and helps you focus on technique and breathing - without being distracted by unnecessary noise.

CHF 35.90 CHF 40.— (10.25% saved)

Align Pilates carriage protector for Pilates Reformers A-Series

For extra protection and comfort during Pilates Reformer trainingThe Align Pilates carriage cover for the Pilates Reformer A-Series protects the carriage area and promotes hygienic training. The padded cover is designed for daily studio use and is easy to clean.Suitable for: Pilates Reformer A-SeriesProtective cover: Covers the carriage as well as the shoulder supports and headrestMaterial: low-maintenance TPE foam (thermoplastic elastomer foam)Anti-slip properties: TPE surface for a stable grip during exercisesCleaning: wipe clean with a damp clothColour: BlackDimensions: approx. 100 cm (L) x 66 cm (W) x 6 mm (D)Weight: approx. 500 gWhy a carriage protector is useful for the ReformerOn a Pilates Reformer, the carriages and contact surfaces are regularly moved and subjected to wear and tear during training. A suitable carriage protector helps to reduce signs of wear and protect the surfaces during everyday use. Particularly in studios with high class volume and diverse participants, hygiene plays a crucial role. The cover design helps to maintain contact surfaces more effectively and remove contaminants in a controlled manner.Features and use in everyday trainingThe carriage protection pad is designed to cover the entire carriage area as well as the shoulder supports and the headrest. This creates a seamless, comfortable training surface that complements the Reformer both visually and functionally. The TPE material (thermoplastic elastomer foam) combines suitable cushioning with easy-care handling: dirt can usually be removed quickly with a clean, damp cloth. The TPE’s slip-resistant properties also help ensure that the cover remains stable even during more dynamic movements.Care instructions for long-lasting durabilityFor cleaning, it is usually sufficient to wiping with a damp cloth. Please do not use harsh or aggressive cleaning agents, as these may damage the surface or the material. Ensure the pad is completely dry before reuse to prevent moisture from remaining on the surface.The Align Pilates carriage cover for the Pilates Reformer A-Series (product number LI-CPROA) is a practical addition to the range of Pilates Reformer accessories. It helps studios and trainers to prepare training sessions efficiently and to maintain the relevant contact surfaces reliably – ideal for repeated use in everyday practice.

CHF 35.90 CHF 40.— (10.25% saved)

Align Pilates Gondola Pole (steel), 152 CM

The Align Pilates Gondola Pole (steel) is a practical accessory for your Pilates training on the Reformer. With the pole, you can specifically complement various exercises and support arm or shoulder alignment in the movement sequence.Product name: Align Pilates Gondola Pole Steel 152 cmProduct number: LI-APGP152MManufacturer: BodynovaAreas of use: Reformer and Ladder Barrel (can be used as training accessories)Length: 152 cmDiameter: 3 cmMaterial: Steel (for a stable training feel)Colour: BlackTraining focus: Supporting arm and shoulder alignment as well as stability in the core areaThe Gondola Pole is intended for Pilates exercises in which a defined support or grip position plays an important role. Especially in combination with the Reformer, it can help to make the movement sequence more structured - for example, when the arms are to be guided or the shoulder blades are to remain in a stable position. The pole creates an additional point of reference that can support the conscious activation of posture and tension in the body.With a length of 152 cm the Align Pilates Gondola Pole Steel is particularly suitable for training concepts in which a longer grip or support distance is useful. This allows the pole to be used during various exercise variations on the Reformer or on the Ladder Barrel. Its use is therefore not limited to individual moves: you can integrate the Gondola Pole into an ongoing training routine to cover different sequences and focuses.Who is the Gondola Pole suitable for and what is it for?The Align Pilates Gondola Pole Steel is aimed at trainers, studios and demanding users, who want to specifically complement Pilates equipment. If exercises are carried out in which correct alignment of the arms and shoulders is important, the pole can serve as an aid to direct attention to technique, control and body tension. Especially in movements that actively involve the torso and the centre of the body, an additional stability reference often supports clean execution.Important notes on useFor correct use, it is helpful to use the pole according to the respective exercise instructions and the conditions of your Reformer or Ladder Barrel setup. As different studios use different configurations, it is advisable to coordinate it with the training system used. The Gondola Pole, as an accessory, can help to better integrate training focuses such as stability, alignment and building tension into the routine.If you want to expand your Pilates training on the Reformer with a functional component, the Align Pilates Gondola Pole Steel 152 cm from Bodynova is a suitable addition in the Pilates > Reformer Accessories.

CHF 35.90 CHF 40.— (10.25% saved)

Align Pilates Gondola Pole, solid wood (maple), 81 cm

The Align Pilates Gondola Pole made from solid maple wood is a suitable accessory for your Pilates training on the Reformer. The roll-up pole allows you to specifically supplement exercises and support the alignment of the arms and shoulder girdle.As Pilates Reformer accessory it expands your training options for greater stability and conscious body control.What the Gondola Pole is used for in trainingExpanding your workout on the Reformer (Pilates) with additional exercise optionsSuitable for use in various sequences, e.g. roll-up variationsSupport for alignment of arms and shoulders for a stable training positionMay help to stabilise the shoulder blades during relevant phases of movementAdditional guidance for exercises involving the core and centre of the body are the focusKey product featuresProduct name: Align Pilates Gondola Pole Solid Wood (Maple) 81 cmManufacturer: BodynovaProduct number: LI-APGP32Material: 100% solid wood (maple)Length: 81 CMDiameter: 3 CMWeight (solid wood): approx. 700 gColour: MapleThe Align Pilates Gondola Pole is specifically designed as an accessory for Pilates systems and helps you perform exercises in a more structured manner. Particularly in Reformer training, additional elements help to guide movements clearly and adopt body positions consciously. The pole functions as an aid to stabilise your posture during specific exercises and to enhance control over the movement sequence.During training, the Gondola Pole can be a particularly effective tool if you wish to focus more closely on your positioning of the arms and shoulder girdle. Consistent alignment makes it easier to perform movements more smoothly and promotes stability in the shoulder area. This is particularly relevant for exercises in which the coordination of the upper body, shoulder blades and breathing plays a central role.Furthermore, this accessory is suitable for sequences that train the core and center of the body. By using the bar as a guide, you can build up your body tension more consciously and support the positioning of your upper body during dynamic or controlled phases of movement. This allows you to tailor your training more specifically – for different levels of experience and training goals – provided that the exercises are performed under supervision or individual requirements are taken into account.The Align Pilates Gondola Pole is available in the version shown here as solid maple wood with a 81 cm in length. It has been designed for safe and stable use in a Pilates context as a reformer accessory. When selecting the appropriate length and variant, please take into account the requirements of your training system and the recommendations for performing the exercises.Note: This product is intended for use as part of a proper training program and in accordance with the relevant equipment and exercise instructions. This will help you achieve the best possible results whilst ensuring safe execution.

CHF 35.90 CHF 40.— (10.25% saved)

Align Pilates carriage cover for Pilates Reformer M Series

The Align Pilates carriage cover for the Pilates Reformer M-Series protects the carriage and promotes a hygienic training environment. The matching pad from Bodynova is designed for use in the studio and during regular training sessions.The padding and non-slip surface help to reduce wear and tear on the Reformer component during everyday use. The TPE material is also easy to handle.Product: Align Pilates Slide Protector for Pilates Reformer M-SeriesItem number: LI-CPROMManufacturer: BodynovaMaterial: TPE (thermoplastic elastomer foam)Colour: BlackCovers: covers the carriage, shoulder supports and headrestNon-slip properties: TPE ensures a stable grip during trainingEasy to care for: can be wiped clean with a damp clothDimensions (M-Series): approx. 99 cm (L) x 67 cm (W) x 6 mm (D)Weight: approx. 500 gApplications and benefitsThe slide cover is designed as a Reformer accessory for Pilates training and serves to provide targeted protection for the carriage area. Reformers are used frequently, particularly in day-to-day studio operations: with different users and regular use, contact surfaces can wear out more quickly. A suitable carriage pad can help to reduce direct contact between the training environment and the Reformer’s components.The pad is designed to cover not only the carriage but also the relevant areas shoulder supports and headrest. This provides a continuous, comfortably padded training surface. At the same time, the non-slip TPE surface ensures that the pad remains stable during use.Material and fitting to the Pilates ReformerThe material used is TPE (thermoplastic elastomer foam). TPE is an elastic, durable material that is frequently used in textile and sports-related applications due to its practical properties. The protective pad with a thickness of 6 mm complements the Reformer without altering the nature of the training movements.It is important that the accessory is specifically designed for the Pilates Reformer M-Series. This is the only way to ensure a proper fit during use. When replacing or purchasing, make sure that the dimensions match the corresponding Reformer model (approx. 99 cm length, 67 cm width).Hygiene, care and cleaning instructionsEasy cleaning is essential for studio and training operations. The carriage cover can be wiped clean with a clean, damp cloth. This allows surfaces to be cleaned between training sessions. Please do not use no harsh cleaning agents, as these may damage the material or affect the surface.Regular maintenance helps preserve usability in everyday operation and keep the training environment clean. The mat can therefore be a useful addition to your Reformer setup if you value protection, comfort and a practical hygiene routine in Pilates training.

CHF 35.90 CHF 40.— (10.25% saved)

Gymnastics mat Professional 140, 1 cm thick

Gymnastics mat ProfiGymMat Professional 140 The non-slip gymnastics mat ProfiGymMat Professional 140 from Trendy Sport offers a comfortable and cushioning surface for yoga, Pilates and fitness exercises, even under heavy use. Thanks to its improved formula, the gymnastics mat is extremely hard-wearing and durable. As it does not contain any harmful substances and is BPA-free in particular, the gymnastics mat is also suitable for pregnancy gymnastics suitable. The non-slip gymnastics mat adapts easily to any surface and is easy to roll in and out. The gymnastics mat can be easily cleaned with water without any additives. Product information Length: 140 cm Width: 60 cm Thickness: 1 cm / 1.5 cm / 2 cm BPA-free

CHF 36.90 CHF 45.90 (19.61% saved)

FontiSana Intestinal Code

600 g powder | with acacia fibre, psyllium husks & linseed | plus L-glutamine, turmeric, vitamins & minerals | vegan Fibre complex to support digestion, gut flora and the immune system FontiSana Gut Code combines high-quality plant-based fibre with carefully selected vitamins, minerals and complementary plant ingredients in a convenient powder form. The formula is based on acacia fibre (Fibregum®), organic psyllium husk powder and linseed powder and is supplemented with L-glutamine, turmeric, acerola extract and numerous micronutrients. Prebiotic fibre serves as a source of nutrients for beneficial gut bacteria and supports a high-fibre diet. The flavourless formula can be easily mixed into water, smoothies, yoghurt or muesli and is ideal for daily use. Key features: With acacia fibre, psyllium husks and linseed for a high-fibre diet. Prebiotic fibre serves as a source of nutrients for beneficial gut bacteria. With L-glutamine and turmeric to complement a health-conscious dietary routine. Vitamin C, zinc and selenium contribute to the normal function of the immune system. B vitamins and magnesium contribute to normal energy metabolism. Gluten-free, vegan and free from additives, colourings and preservatives. Gut Code has been developed to supplement a modern and health-conscious diet with high-quality fibre and selected micronutrients. The acacia fibre Fibregum® contained is characterised by its good solubility and neutral taste. The formula is complemented by organic psyllium husks and linseed powder, which can be ideally integrated into everyday life. In addition, Gut Code contains L-glutamine, turmeric powder, acerola extract and other carefully balanced ingredients. The combination of vitamins and minerals supports various bodily functions: calcium contributes to the normal function of digestive enzymes, whilst vitamin C, zinc, iron, selenium, folate and vitamin B12 contribute to the normal function of the immune system. Magnesium and various B vitamins also support normal energy metabolism. Recommended intake: Mix 3 scoops (20 g) once daily into approx. 250 ml liquid and leave to swell for approx. 10 minutes. Ideally take outside of a meal. Notes: Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of the reach of small children. Store sealed, in a cool, dry place and protected from light. Do not exceed the stated recommended intake. Ingredients per daily dose (20 g): Acacia fibre (Fibregum®) 6'000 mg Organic psyllium husks 4'000 mg Linseed powder 4'000 mg L-glutamine 1'000 mg Turmeric powder 500 mg Vitamin C 100 mg Calcium 259 mg Potassium 700 mg Magnesium 159 mg Iron 6 mg Zinc 3 mg Selenium 20 µg Iodine 40 µg Vitamin B12 20 µg Ingredients: Acacia fibre, organic psyllium husk powder, linseed powder, potassium citrate, calcium citrate, magnesium citrate, L-glutamine, curcumin powder, acerola extract, bamboo extract, Ascophyllum nodosum, nicotinamide, zinc gluconate, iron fumarate, sodium molybdate, sodium selenite, manganese gluconate, pyridoxal-5-phosphate, calcium-D-pantothenate, riboflavin-5-phosphate, thiamine hydrochloride, 5-methyltetrahydrofolate calcium salt, biotin, methylcobalamin. Pack size: 600 g powder

CHF 39.— CHF 43.85 (11.06% saved)

Fleece footrest

100 pieces Footrests for treatment tables made of fleece. Size: 42 x 60 cm Colour: white Packaging unit: 100 pieces For protection or as a base for your table.

CHF 39.— CHF 52.50 (25.71% saved)

Massage head cushion

40 x 30 x 8 cmMassage head cushion with integrated zip Size: 40 x 30 x 8 cm Soft massage head cushion from Stolzenberg with imitation leather cover and integrated zip. The massage cushion is versatile and offers a high level of comfort during physiotherapy or massage treatments. The massage head cushion supports a comfortable posture, relieves pressure on the spine and thus increases relaxation during a treatment.

CHF 39.90 CHF 60.— (33.5% saved)

FontiSana Flexi-Vital Plus

180 capsules | with green-lipped mussel, BioCell Collagen®, hyaluronic acid & chondroitin | plus PureWay-C™ vitamin C Premium complex to support joints, cartilage, tendons and connective tissue FontiSana Flexi-Vital Plus with BioCell Collagen® combines high-quality joint and connective tissue components with selected vitamins, minerals and plant extracts in a comprehensive formula. It contains, amongst other things, green-lipped mussel powder, chondroitin, hyaluronic acid, collagen hydrolysate, MSM, frankincense extract and the patented BioCell Collagen®. The formula is supplemented by the highly bioavailable PureWay-C™ vitamin C complex and essential trace elements such as manganese, copper, zinc and selenium. This carefully balanced combination is ideal for people who wish to specifically support their physical mobility and musculoskeletal system. Key features: With green-lipped mussel, chondroitin, MSM and frankincense extract. Patented BioCell Collagen® with type II collagen, chondroitin and hyaluronic acid. PureWay-C™ Vitamin C contributes to normal collagen formation. Manganese supports the normal formation of connective tissue. With OPC, astaxanthin and uridine as supplementary ingredients. Manufactured in Austria from high-quality raw materials. Flexi-Vital Plus has been developed to provide targeted support for joints, cartilage, tendons and connective tissue with essential nutrients. The formula combines classic joint ingredients such as chondroitin, hyaluronic acid and collagen hydrolysate with modern specialised raw materials such as BioCell Collagen®, which combines hydrolysed type II collagen, chondroitin sulphate and hyaluronic acid. The formula is supplemented by green-lipped mussel powder and MSM, which are traditionally used in joint care. PureWay-C™ Vitamin C supports normal collagen formation for healthy cartilage and tendon function, whilst manganese contributes to normal connective tissue formation. The combination of minerals, vitamins and plant extracts is ideal for active people, athletes and those who wish to support their mobility in the long term. Recommended intake: 3 capsules twice daily. For best results, take between meals, optionally with a teaspoon of omega-3 oil to increase bioavailability. Notes: Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place away from direct light and keep the container tightly closed. Do not exceed the recommended daily intake. Ingredients per daily dose (6 capsules): Green-lipped mussel powder 1500 mg Chondroitin 780 mg MSM 540 mg Frankincense extract 300 mg Collagen peptide hydrolysate 240 mg Hyaluronic acid 120 mg OPC 120 mg Vitamin C (PureWay-C™) 105.42 mg BioCell Collagen® 36 mg Uridine 24 mg Astaxanthin 6 mg Manganese 3000 µg Copper 1500 µg Selenium 60 µg Zinc 3000 µg Ingredients: Green-lipped mussel powder, chondroitin sulphate, capsule shell: hydroxypropyl methylcellulose, methylsulfonylmethane, frankincense extract, collagen hydrolysate, grape seed extract, sodium hyaluronate, Haematococcus pluvialis, vitamin C (PureWay-C™)*- ascorbic acid, citrus bioflavonoids, vegetable fatty acids), D-alpha-tocopherol acetate, BioCell Collagen® (contains: 60% hydrolysed type II collagen, 20% chondroitin sulphate and 10% hyaluronic acid), manganese(II) gluconate, uridine 5-monophosphate disodium salt, zinc bisglycinate, sodium selenite, riboflavin, copper(II)-bisglycinate, biotin. Pack size: 180 capsules

CHF 40.— CHF 44.85 (10.81% saved)

FontiSana Osteo Balance Plus

220 capsules | with OVOMET®, collagen, vitamin D3, K2 Vital® & minerals Bone and Joint Complex to support bones, cartilage and connective tissue FontiSana Osteo Balance Plus combines high-quality minerals, vitamins and bioactive ingredients to provide targeted support for bones, joints and connective tissue. The comprehensive formula contains, amongst other things, OVOMET® eggshell membrane with collagen, elastin and glycosaminoglycans, supplemented with calcium, magnesium, zinc, vitamin D3, vitamin K2 (K2 Vital®), boron and natural fulvic and humic acids from shilajit extract. Calcium, magnesium and zinc contribute to the maintenance of normal bones. The carefully balanced formula is ideal for active people and athletes, as well as for supporting bone health as we age. Key features: With OVOMET® eggshell membrane containing collagen, elastin and glycosaminoglycans. Vitamins D3 and K2, calcium and zinc contribute to the maintenance of normal bones. With boron to support bone metabolism. Contains natural fulvic and humic acids from shilajit extract. With L-proline and silicon for connective tissue and joint structures. Manufactured in Austria from high-quality raw materials. Our bones and joints are subjected to heavy strain every day – whether through physical activity, sport or the natural ageing process. Osteo Balance Plus has been developed to specifically supply bones, cartilage and connective tissue with essential nutrients. The formula combines high-quality minerals and vitamins with bioactive ingredients such as OVOMET® eggshell membrane, collagen peptides and shilajit extract. Vitamin D3 supports the normal absorption and utilisation of calcium, whilst vitamin K2 (K2 Vital®), calcium and zinc contribute to the maintenance of normal bones. The formula is further enhanced with boron, L-proline, and silicon, which are essential components of connective tissue and joint structures. This premium combination is ideal for daily support of mobility and stability. Recommended intake: 2 capsules twice daily. Best taken between meals. Notes: Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place away from direct light and keep the container tightly closed. Do not exceed the recommended daily intake. Ingredients per DAILY DOSE: Boron 1000 μg Calcium 360 mg Copper 800 μg Magnesium 31 mg Phosphorus 20 mg Silicon 48 mg Zinc 2.6 mg Collagen 300 mg L-proline 120 mg Fulvic acid 24 mg Humic acid 5.76 mg Eggshell membrane (OVOMET®) 100 mg Vitamin B6 2.5 mg Vitamin D3 24 μg Vitamin K2 (MK-7) K2 Vital® 240 μg Ingredients: Calcium citrate tetrahydrate, capsule shell: hydroxypropyl methylcellulose, bovine collagen peptide hydrolysate, L-proline, calcium hydrogen phosphate dihydrate, eggshell membrane (OVOMET®), magnesium carbonate, magnesium glycerophosphate, bamboo extract, shilajit extract, vitamin K2 (menaquinone-7), zinc bisglycinate, cholecalciferol, boric acid, pyridoxal-5-phosphate, copper(II) bisglycinate. Pack size: 220 capsules

CHF 40.— CHF 44.85 (10.81% saved)

Align Pilates Reformer Ropes, SILENT C8 Reformer

Quiet reformer ropes for a focused Pilates workoutThe Align Pilates Reformer Ropes SILENT C8 Reformer from Bodynova were developed for a quiet training flow on the Pilates Reformer. They support smooth movements so that you can concentrate on technique and control.Suitable for Align Pilates Reformers: SILENT C8 Reformer (product number LI-ROPESC8)Manufacturer: BodynovaMaterial: NylonArea of use: Pilates training on the Reformer, ideal for studios & home useReduced disruptive noise through an engineering design without disruptive metal clipsFocus on quiet sequences for training sessions without acoustic distractionApplication compatibility: for standard Align Reformer models as well as suitable variants (including C8)For different body heights: adjustable design for suitable adjustmentFor quiet workouts on the ReformerAnyone who trains Pilates on the Reformer knows: Especially in precise movement sequences, every detail counts. The Align Pilates Reformer Ropes, SILENT C8 Reformer are designed for quiet training operation so that your exercise execution is not interrupted by restless noises. This helps particularly in class formats where concentration, breathing and clean technique take centre stage.Material & workmanship for even movementThe ropes are made of Nylon. This material is designed to behave in a controlled way during training and to enable even movements. In combination with the Reformer mechanics, the ropes help to make movement transitions smooth. This means that both individuals and trainers benefit from consistent handling during different exercises - from controlled pulling to controlled return.Important information on selection and useSo that the ropes can be used optimally, the right compatibility with the respective Reformer setup is crucial. The SILENT C8 Reformer ropes are intended for the respective C8 context and also offer variants that can be used in further Align Pilates Reformer models. Before purchase, check whether your Reformer version and the accessory concept match the ropes on offer.For training, the ropes are also designed to be adjustable. This allows you to adapt the length to your height and your exercise requirements. Correct adjustment helps to ensure that you work in a stable position and can perform movements cleanly and reproducibly.The Align Pilates Reformer Ropes SILENT C8 are therefore particularly suitable for use in Pilates studios, therapy and fitness concepts as well as for anyone who trains at home and values quiet sequences. With the right accessories, you create the basis for structured training in which technique and concentration are the main focus.

CHF 40.50 CHF 45.— (10% saved)

Professional 120 gymnastics mat with eyelets

Gymnastics mat ProfiGymMat Professional 120 Thanks to its improved formula, the ProfiGymMat Professional 120 gymnastics mat is even more durable and fulfils the high demands placed on a gymnastics mat in all professional fitness areas. The gymnastics mat is both tear-resistant and non-slip and offers a comfortable surface for yoga, Pilates and fitness exercises thanks to its optimised cushioning. Even under heavy use, the stable gymnastics mat resistant and supple. Thanks to the closed cell structure, the dirt and moisture-repellent gym mat is super hygienic and offers excellent antibacterial protection. The fitness mat is also very easy to clean with water. Product information Length: 120 cm Width: 60 cm Thickness: 1 cm BPA-freeWith 2 eyelets

CHF 40.50 CHF 50.50 (19.8% saved)

Gymnastics mat Home 180, thickness 1.5 cm

Fitness centre, home gym, practice or in the living room. The gymnastics mats can be used anywhere. The mats are easy to transport and are available in different colours. The Professional and TheraMat versions are optionally available with eyelets. The Home gymnastics mat is the cheapest of the mats. There are no compromises in quality. The Home version was developed on the basis of the ProfiGymMat Professional. The yoga mat is very hard-wearing, supple and dimensionally stable. The gymnastics mat is softer than the other two TrendySport gymnastics mats. Product information Length: 180 cm Width: 60 cmThickness: 1.5 cm Material properties Resistant properties under stress adapts to the surface flexible and comfortable super hygienic due to the closed cell structure antibacterial protection Cleanable with water free from BPA A Areas of application ideal for at home

CHF 40.50 CHF 50.50 (19.8% saved)

Align Pilates Reformer Ropes, SILENT A8 Reformer

Align Pilates Reformer Cables SILENT A8 from Bodynova are specially designed for quiet operation and a peaceful training environment on the Pilates Reformer. They support a focused workout without noise disrupting your movements.The cables are compatible accessories for specific Reformer models and can be easily integrated into daily training routines for different users. This makes them suitable for both studio set-ups and regular use at home.Key specifications & benefits of useProduct name: Align Pilates Reformer Cables, SILENT A8 ReformerProduct number: LI-ROPESA8Manufacturer: BodynovaMaterial: Nylon (for even handling during Reformer use)For models: suitable for Align Pilates Reformers in the C1, C2, F3, M8 and R8 series, as well as variants for A8 and C8Compatibility: construction and use tailored to the respective Reformer variantsAdjustability: depending on the version for adjusting the training length (practical for different body heights)Training: designed for fluid movement sequences on the machineUse in Pilates trainingThe Align Pilates Reformer Cables SILENT A8 Reformer are a central Reformer accessory that influences movement guidance in training with spring and cable pull combinations. In practice, they ensure a quiet training environment so that you can concentrate more on technique, breathing and controlled movements. Especially in group classes, studio courses or training settings with multiple users, a quiet version helps to keep attention on the workout.For use, the cables are hooked into the respective Reformer system or integrated according to the equipment configuration. It is important that the cables match the correct Reformer variant. Before purchase, check the model assignment (A8 variant or compatible Reformer series) and ensure that installation on your machine is carried out according to the specifications. The adjustable version or the adaptation to different body heights supports a precise setting for comfortable training.Notes on selection & safe operationAs there are different versions depending on the Reformer model, you should carefully compare compatibility. This accessory is intended for specific Align Pilates Reformer models, including C1, C2, F3, M8 and R8, as well as variants for A8 and C8. This helps you avoid wrong investments and ensures that the accessory functionally matches the device structure.For daily training, it is advisable to check the cables regularly as part of normal use for visible wear, damage or irregularities. If you have any questions about installation or adjustment, contact the studio or maintenance staff or refer to the device-specific information for your Reformer. This keeps operation reliably supported over the long term and helps maintain movement quality over time.With the Align Pilates Reformer Cables SILENT from Bodynova, you are choosing an accessory designed for focused, quiet training and particularly suitable for regular use in everyday Pilates.

CHF 40.50 CHF 45.— (10% saved)

Esfera medicine ball with handle - 3 kg - orange

CHF 40.50 CHF 50.50 (19.8% saved)

Classico floor mat - anthracite - 100 x 100 cm

CHF 40.90 CHF 51.50 (20.58% saved)

Esfera weight bag

5 to 25 kg Trendy Esfera Bags are filled with several sandbags. Weight bags in a new design, ranging from 5 kg to 25 kg. The Esfera weight bag targets multiple muscle groups and is therefore highly versatile, meaning that most exercises combine strength and cardio training. The numerous handles and loops enable a wide variety of training sessions. With the help of the customisable weight levels, an intensive workout can be individually tailored to your own physical ability. What makes the trendy Esfera bags special is that the sandbags inside are not sewn but glued together. This makes tearing or even bursting highly unlikely. The sandbags can also be replaced via a zip opening. Product information with 5 handles Length: 55 cm Diameter: 24 cm Material: PVC Versions 5 kg – yellow 10 kg – green 15 kg – blue 20 kg – orange 25 kg – red Rack The rack provides secure storage for up to 5 Esfera weight bags. It can be purchased separately from our online shop. Dimensions: 57 x 69 x 141 cm

CHF 41.50 CHF 51.90 (20.04% saved)

Delphi 2 Plus shower stool

The lightweight with maximum load capacity With 2 hygiene openings for comfortable personal hygiene Safe, stable and space-saving Seat with drainage slots Low weight Triple seat height adjustment with telescopic legs Secure footing thanks to rubber feet Legs made from anodised aluminium tubing Easy to clean Supplied in practical take-away packaging Technical specifications Weight: 1.6 kg Total length max.: 48 cm Max. overall width: 48 cm Max. Max. load: 180 kg Seat diameter: 38 cm

CHF 42.— CHF 56.— (25% saved)

Examinations in physiotherapy

Only 3 left in stock.

With this physiotherapy textbook .... you will learn about the process of physiotherapeutic examination. Learn the importance of clinical reasoning, recognise the value of performance reviews, also for the professional development of the therapist, and realise that examinations are a continuous part of your therapy. ... Prepare yourself for examining your patients! Structural and functional disorders of the musculoskeletal system, the neural structures and of the cardiopulmonary system influence every therapy regardless of the "underlying disease" and clinical speciality. ... you will receive specific instructions, e.g. for joint measurements using the neutral zero method, testing intra-articular mobility, testing cardiac resilience and assessing the subjective feeling of exertion. Indispensable basic knowledge for recording and reporting findings! Basic physiotherapy textbook Overview of fields of activity Theoretical and practical basic knowledge Principles of examination and treatment 2nd, revised edition 2011 200 S. , 219 ill. , Softcover (KB) Author: Salah Bacha , Antje Hüter-Becker , Jan Cabri , Mechthild Dölken , Andreas Fründ , Elly Hengeveld ISBN: 9783131368928

CHF 42.50 CHF 47.50 (10.53% saved)

Rubber Flooring Segura Interlocking, density 1000

100 x 100 cm With our Rubber Flooring Segura system, we offer you high-quality floor mats in two different thicknesses for your fitness and weights areas, providing maximum safety during training, effective noise minimisation and optimum protection for your Bode. With a density of 1000kg/m3 and are particularly suitable for equipping professional fitness and weight training areas. Our durable system in classic black is made from 100% recyclable and environmentally friendly rubber granules. It is therefore pleasantly warm, comfortable and provides a walking sensation that is easy on the joints. Thanks to the interlocking system, the mats can simply be laid loose and do not slip due to their high dead weight and surface adhesion. The 100x100cm mats can be customised to suit your space and, with their high abrasion resistance, are the perfect choice for use in gyms, playgrounds, nurseries and much more. Tripping hazards are avoided thanks to the bevelled edge and corner strips, providing additional safety and comfort. Product details: Material: 100% rubber granules Density: 1000kg/m3 Sustainability - 100% recycled material High abrasion resistance Anti-slip properties Very good sound insulation Easy to lay and clean

CHF 42.50 CHF 52.90 (19.66% saved)

Pilates roll Largo - blue

CHF 43.90 CHF 55.— (20.18% saved)

FontiSana ZellPower Plus

90 capsules | with coenzyme Q10, NADH, R-alpha-lipoic acid & resveratrol | vegan Nutrient complex to support energy production and cell protection FontiSana ZellPower Plus® combines high-quality bioactive vitamins, natural antioxidants and essential micronutrients to support energy metabolism and cell function. The carefully balanced formula contains coenzyme Q10, NADH, R-alpha-lipoic acid, reduced L-glutathione and trans-resveratrol extract. The formula is supplemented by the bioactive vitamins B1, B2 and B3, which contribute to normal energy metabolism. This high-quality combination is ideal for people with an active lifestyle and a health-conscious diet. Key features: With coenzyme Q10, NADH, R-alpha-lipoic acid and reduced L-glutathione. Supports energy production in the mitochondria. Vitamins B1, B2 and B3 contribute to normal energy metabolism. Contains trans-resveratrol, a natural substance rich in polyphenols. To support a wide range of cellular functions. Manufactured in Austria from high-quality raw materials. ZellPower Plus® has been developed to supply the body with essential nutrients for energy production and cell protection. The formula combines coenzyme Q10, NADH, R-alpha-lipoic acid and reduced L-glutathione – ingredients that play a key role in mitochondrial energy metabolism. The formula is supplemented with natural antioxidants such as trans-resveratrol and bioactive B vitamins to support energy metabolism and the nervous system. This high-quality combination is ideal for complementing an active lifestyle and a balanced diet. Recommended intake: 2 capsules once daily in the morning. Best taken with a meal. Notes: Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place away from direct light and keep the container tightly closed. Do not exceed the recommended daily intake. Ingredients per DAILY DOSE: Coenzyme Q10 200 mg R-alpha lipoic acid 120 mg Reduced L-glutathione 100 mg Trans-resveratrol extract 40 mg NADH 16 mg Vitamin B3 80 mg Vitamin B2 40 mg Vitamin B1 8 mg Ingredients: Coenzyme Q10 powder (vegan), capsule shell: hydroxypropyl methylcellulose, R-alpha lipoic acid, reduced L-glutathione, nicotinamide, resveratrol extract, riboflavin, NADH, thiamine hydrochloride. Pack size: 90 capsules

CHF 43.90 CHF 48.85 (10.13% saved)

Yoga bike Trendy Roda

Ø 32 cm The Trendy Roda was specially developed for yoga. The yoga wheel helps you to assume yoga positions. Experienced yoga enthusiasts can get even deeper into exercises with the Roda. Whether you are an advanced practitioner or a beginner, the yoga wheel improves your flexibility and supports your sensitive spine. Product information Diameter: 32 cm Width: 13 cm Weight: 1.3 kg Load capacity: 475 kg Areas of application Balance training Stretching exercises Strength training Stabilisation training yoga

CHF 43.90 CHF 55.— (20.18% saved)