Exercise mats for fitness, Pilates, yoga and more
If you want to keep fit, exercise mats are pretty much essential. They are indispensable for yoga, gymnastics, floor exercises, therapy, Pilates, fitness training and other sports. During floor exercises, they protect against the cold and damp of the floor and provide a non-slip, comfortable surface, even for bare feet. They take the strain off your joints and can help prevent injuries. Many exercise mats are also easy to transport. Some fitness mats are suitable for outdoor training. They are available in various thicknesses and sizes, designed to be folded or rolled up, or even with a protective coating. Broadly speaking, there are three types: thin yoga mats, slightly thicker Pilates mats and sports mats. Yoga mats are usually less than one centimetre thick. Above all, they ensure a secure footing and greater comfort for exercises performed barefoot. Pilates mats are usually between one and one and a half centimetres thick. They are also well suited to exercises performed whilst lying down. Gymnastics mats are up to six centimetres thick. They are also suitable for more dynamic sports such as floor exercises. However, they are not as easy to transport because they cannot be rolled up and are also significantly heavier.
What makes a good exercise mat?
A good exercise mat should be flexible and comfortable. Furthermore, it should serve its purpose. You should therefore first consider which sport you intend to use your new fitness mat for and where you plan to use it. The thickness and size of the mat, as well as any additional features, should be suited to this. In any case, gym mats must be large enough. Whilst a small mat is sufficient for standing exercises, for fitness exercises carried out at least partly whilst lying down, it must be at least as long as your height. The thickness depends, on the one hand, on the sport you practise and the intensity of your movements, and, on the other hand, on your individual needs. If you practise your sport frequently, you should choose a thicker – and therefore more comfortable – exercise mat. The same applies if you have sensitive joints. For uneven or rough surfaces, or if you frequently do fitness training in trainers, exercise mats with a protective coating can be useful – simply because they are hard-wearing and last longer. In any case, an exercise mat should be non-slip and provide good stability. A special anti-slip finish can be helpful here. To ensure good hygiene, the mat should be easy to clean.
Buying an exercise mat for home or the gym
If you’re buying an exercise mat for home use, you simply need to choose one that suits your needs. In this case, you might want to opt for a model that retains its shape particularly well and is therefore more comfortable. Exercise mats for the gym should also be easy to transport. Some models can be folded up. Roll-up fitness mats are easier to transport when secured with a strap. Lighter mats have an advantage here. You can purchase the relevant accessories at affordable prices at AcuMax. For home use, hangers or stands can be useful. Mats with eyelets are easier to hang up.
Purchase gymnastics mats at affordable prices in the online shop at AcuMax
In the online shop at AcuMax, you can find exercise mats in a wide variety of designs at affordable prices and in good quality. From simple mats for home exercise to professional mats suitable even for therapy, from small mats the size of a seat cushion to large versions, from thin yoga mats to thick vintage-style gymnastics mats for floor exercises. In the online shop at AcuMax, you’ll find mats with an antibacterial coating, with particularly high slip resistance, as well as models with extra-flat edges to minimise the risk of tripping. Most can be easily washed with soap and water. There’s also a range of accessories available, from Velcro straps and carry bags to wall mounts, ensuring the gymnastics mat is easy to handle. And all this at affordable prices, with high quality and a wide selection.
