Taping in sport
Taping in sport
The taping miracle!
The colourful tapes on the back, arms and legs have become indispensable: what has become common practice in professional sport for the treatment of injuries, pain and scars also helps in recreational sport. But how do you apply the tapes correctly - especially in the event of an acute injury that seems to jeopardise your long-awaited after-work run? Here you will find the most important 45 sports tapes from head to toe for over 100 common complaints - also categorised by type of sport. Each step is as simple and clear as a recipe and can be applied without prior knowledge. There is also lots of additional anatomical information and help from the treasure trove of experience of an experienced sports physiotherapist.
Author: John Langendoen
Edition: 2014
248 pages, 120 illustrations, paperback, plus DVD
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