Hildegard of Bingen Lenten Soup - 350 g
Hildegard of Bingen Lenten Soup - 350 g
350 g
Pure vegetable spelt semolina soup according to Hildegard von Bingen
Hildegard von Bingen Lenten Soup is a purely herbal spelt semolina soup with selected herbs and spices. The soup is the ideal accompaniment to a fasting cure. Hildegard von Bingen fasting soup contains no flavour enhancers, no yeast, is naturally vegan and lactose-free.
Contents: 350 g
Ingredients:
- Wholemeal spelt semolina
- Crystal natural salt (non-iodised)
- Parsnips, carrots, onion
- Sunflower oil
- Spices (hyssop, quendel, parsley, fenugreek seeds, bertram, galangal, thyme)
- Lovage spice extract
Directions: Slowly and evenly add one tablespoon (approx. 10 g) of fasting soup powder to 250 ml of boiling hot water and simmer for approx. 5 minutes while stirring.
Average nutritional values per 100 g powder:
- Energy 1231 kJ/292 kcal
- Fat 3.3 g
- of which saturated fatty acids 0.47 g
- Carbohydrates 50.1 g
- of which sugar 5.8 g (naturally contained)
- Dietary fibre 9.6 g
- Protein 10.6 g
- Salt 16.07 g
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