50 workouts - abs, legs, bum
50 workouts - abs, legs, bum
Product information "50 workouts - abs, legs, bum"
Katharina Brinkmann | ISBN: 978-3-7423-1300-3
50 Workouts - Abs, legs, bum - The best exercise series for the perfect bikini figure
Katharina Brinkmann's book is part of the 50 Workouts series and focuses on the best exercises for the stomach, legs and bum, suitable for beginners to advanced users. Katharina Brinkmann shows targeted strength training to build muscle and reduce fat. The targeted workouts are clearly illustrated and therefore easy to understand.
Information:
- Title / subtitle: 50 workouts - abs, legs, bum - the best exercise series for the perfect bikini figure
- Author: Katharina Brinkmann
- Publisher: riva
- Number of pages: 128
- Year: 2020
- Language: German
- ISBN: 978-3-7423-1300-3
Katharina Brinkmann is a yoga teacher (AYA), M.Sc. health management and prevention and personal trainer. She is the founder of YOU Yoga & More and an author.
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