The Align Pilates Gondola Pole made from solid maple wood is a suitable accessory for your Pilates training on the Reformer. The roll-up pole allows you to specifically supplement exercises and support the alignment of the arms and shoulder girdle.

As Pilates Reformer accessory it expands your training options for greater stability and conscious body control.

What the Gondola Pole is used for in training

• Expanding your workout on the Reformer (Pilates) with additional exercise options
• Suitable for use in various sequences, e.g. roll-up variations
• Support for alignment of arms and shoulders for a stable training position
• May help to stabilise the shoulder blades during relevant phases of movement
• Additional guidance for exercises involving the core and centre of the body are the focus

Key product features

• Product name: Align Pilates Gondola Pole Solid Wood (Maple) 81 cm
• Manufacturer: Bodynova
• Product number: LI-APGP32
• Material: 100% solid wood (maple)
• Length: 81 CM
• Diameter: 3 CM
• Weight (solid wood): approx. 700 g
• Colour: Maple

The Align Pilates Gondola Pole is specifically designed as an accessory for Pilates systems and helps you perform exercises in a more structured manner. Particularly in Reformer training, additional elements help to guide movements clearly and adopt body positions consciously. The pole functions as an aid to stabilise your posture during specific exercises and to enhance control over the movement sequence.

During training, the Gondola Pole can be a particularly effective tool if you wish to focus more closely on your positioning of the arms and shoulder girdle. Consistent alignment makes it easier to perform movements more smoothly and promotes stability in the shoulder area. This is particularly relevant for exercises in which the coordination of the upper body, shoulder blades and breathing plays a central role.

Furthermore, this accessory is suitable for sequences that train the core and center of the body. By using the bar as a guide, you can build up your body tension more consciously and support the positioning of your upper body during dynamic or controlled phases of movement. This allows you to tailor your training more specifically – for different levels of experience and training goals – provided that the exercises are performed under supervision or individual requirements are taken into account.

The Align Pilates Gondola Pole is available in the version shown here as solid maple wood with a 81 cm in length. It has been designed for safe and stable use in a Pilates context as a reformer accessory. When selecting the appropriate length and variant, please take into account the requirements of your training system and the recommendations for performing the exercises.

Note: This product is intended for use as part of a proper training program and in accordance with the relevant equipment and exercise instructions. This will help you achieve the best possible results whilst ensuring safe execution.