The Align Pilates Gondola Pole (steel) is a practical accessory for your Pilates training on the Reformer. With the pole, you can specifically complement various exercises and support arm or shoulder alignment in the movement sequence.

• Product name: Align Pilates Gondola Pole Steel 152 cm
• Product number: LI-APGP152M
• Manufacturer: Bodynova
• Areas of use: Reformer and Ladder Barrel (can be used as training accessories)
• Length: 152 cm
• Diameter: 3 cm
• Material: Steel (for a stable training feel)
• Colour: Black
• Training focus: Supporting arm and shoulder alignment as well as stability in the core area

The Gondola Pole is intended for Pilates exercises in which a defined support or grip position plays an important role. Especially in combination with the Reformer, it can help to make the movement sequence more structured - for example, when the arms are to be guided or the shoulder blades are to remain in a stable position. The pole creates an additional point of reference that can support the conscious activation of posture and tension in the body.

With a length of 152 cm the Align Pilates Gondola Pole Steel is particularly suitable for training concepts in which a longer grip or support distance is useful. This allows the pole to be used during various exercise variations on the Reformer or on the Ladder Barrel. Its use is therefore not limited to individual moves: you can integrate the Gondola Pole into an ongoing training routine to cover different sequences and focuses.

Who is the Gondola Pole suitable for and what is it for?

The Align Pilates Gondola Pole Steel is aimed at trainers, studios and demanding users, who want to specifically complement Pilates equipment. If exercises are carried out in which correct alignment of the arms and shoulders is important, the pole can serve as an aid to direct attention to technique, control and body tension. Especially in movements that actively involve the torso and the centre of the body, an additional stability reference often supports clean execution.

Important notes on use

For correct use, it is helpful to use the pole according to the respective exercise instructions and the conditions of your Reformer or Ladder Barrel setup. As different studios use different configurations, it is advisable to coordinate it with the training system used. The Gondola Pole, as an accessory, can help to better integrate training focuses such as stability, alignment and building tension into the routine.

If you want to expand your Pilates training on the Reformer with a functional component, the Align Pilates Gondola Pole Steel 152 cm from Bodynova is a suitable addition in the Pilates > Reformer Accessories.