The Align Pilates Long Spring (64 cm) from Bodynova enhances your Reformer and Cadillac training with targeted, consistent spring support. With the right resistance level, the load can be tailored to your individual fitness level - ideal for studio, physiotherapy or home Pilates.

The Long Spring is specifically designed for use on the Half & Full Cadillac and allows for greater variety in your exercise routines.

Suitable spring resistance for beginners through to advanced trainees

The Long Spring is available in different strengths, allowing you to flexibly adjust the training intensity. A clear colour-coding system makes it easy to select the right one in everyday use.

• Model: Align Pilates Long Spring 64 cm, purple (Medium)
• Compatible with: Half & Full Cadillac
• Length: 64 cm
• Colour code: Purple = Medium (according to the system: Yellow = Light, Red = Strong)
• Material: Music wire
• Note for people with allergies: Spring coated with nickel

How to benefit from Pilates training

Long Springs are a key component for precisely adjusting movement sequences on the Cadillac. The spring tension allows different resistance profiles to be created depending on the exercise - ranging from controlled support to more demanding pulling and stretching requirements. Particularly in day-to-day studio practice, choosing the right spring tension helps to structure training programmes consistently: for example, it allows you to better control the number of repetitions, pace and range of motion without having to adjust the entire setup each time.

With the Align Pilates Long Spring in purple (Medium), you are selecting a level that is often used as a good middle ground for advanced beginners or as a training option between lighter and heavier resistance. This facilitates progression: adjustments can be made in a targeted and transparent manner by changing the spring strength.

Suitable for studios, practice settings and structured class design

Whether for group classes, one-to-one training or home workouts: a Long Spring of the appropriate length is particularly important if you wish to perform recurring exercise sequences reliably. The spring is designed for use on the Half & Full Cadillac and supports a structured setup. When using it, ensure that the spring is fitted correctly and that you always select the training weight and direction of pull in accordance with your exercise guidelines.

Important safety instructions: Please use this accessory only within the intended system and strictly in accordance with the relevant training instructions. If you have a known nickel allergy, you should carefully consider whether to use this product due to the nickel coating.

The product number is: LI-SPRIMED. Using this long spring effectively can help you add variety to your Pilates sessions and tailor the training intensity to suit your level.