Align Pilates Pro Soft Pilates Toning Balls add targeted resistance to your Reformer training and matwork. With their handy size and soft, non-slip cover, they are particularly well-suited to functional strength and coordination training as part of your studio’s daily routine.

The 2 x 1.5 kg version (product number: LI-PAPSOFT3) is ideal if you want to perform exercises requiring greater pressure, stability and control. They can be incorporated in a variety of ways into your workouts to vary movement patterns and control training stimuli.

• Product: Align Pilates Pro Soft Pilates Toning Balls (set of 2)
• Weight: 2 x 1.5 kg
• Uses: Pilates Reformer accessories & matwork (toning, stability, coordination)
• Material: soft PVC outer cover with flexible sand filling
• Colour: Graphite
• Grip: easy to hold, even during more intense sequences
• Training benefits (functional): Balance, grip strength, coordination and muscular endurance
• Safety aspect: the soft material can cushion the impact if the ball is dropped
• Care/Handling: If used infrequently, the balls may feel firmer (this is normal), air can be topped up again via a needle valve

Versatile for use in both studio and home settings

The Pro Soft Pilates Toning Balls from Bodynova are designed to support Pilates workouts with added weight and low-instability stimulus elements. The sand filling and soft PVC outer cover create a comfortable feel, making them suitable for use in various training phases: for controlled arm and shoulder sequences, for core stability exercises, and for coordination challenges during matwork.

For controlled exercises with a focus on stability

In a Pilates context, weighted balls are frequently used to perform movements more precisely whilst simultaneously placing greater demands on the muscles being worked. The 1.5 kg per ball are particularly suitable if you have already mastered the basic sequences and wish to increase the level of difficulty in a meaningful way. Users typically benefit from training that combines balance and coordination with the added resistance.

The balls can also serve as an addition to pull and resistance elements in Reformer settings. Depending on the exercise design, they can, for example, be integrated as a supportive hand-held accessory for position changes, controlled gripping and holding phases, or as a toning element in sequences. For many training concepts, the combination of a handy shape and a soft grip is a practical advantage, particularly during repetition-intensive sessions.

Handling and care instructions

With irregular use, the Pilates weighted balls may become firmer. This is not usually a fault, but a natural occurrence. Using a needle valve (similar to those used on standard football or bicycle pumps), the ball can naturally be refilled with air. When doing so, please take care to handle the valve and the cover gently to help extend their lifespan.

The Align Pilates Pro Soft Pilates Toning Balls are available in various weight levels. This allows you to plan flexibly according to your fitness level, goals and exercise requirements - both in a professional studio and in your home training area.