Balance Test Mat Artzt Vitality
Balance Test Mat Artzt Vitality
200 x 100 cm | PVC
Easy Balance Test Mat
The balance test mat from Artzt Vitality is a sports motor test mat for assessing proactive balance. The dynamic test is performed in a one-legged stance and requires balance, strength, flexibility, trunk control and proprioception.
Features:
- suitable for all age groups, performance levels and sports
- Ideal for status and change diagnostics
- includes three directions of movement (anterior, posteromedial, posterolateral)
- requires no additional devices or measuring instruments
Information:
- Size: 200 x 100 cm
- Material: PVC
- Can be rolled up for easy storage
- Practical mat with illustrations of the different directions of movement
- incl. detailed instructions with information on conducting, assessing, analysing and documenting the Easy Balance Test
The Easy Balance Test was developed in a research project at the University of Potsdam together with the Institute for Applied Training Science in Leipzig in co-operation with Artzt Vitality and tested in a comparative series of studies(Büsch, Lesinski, Nowoisky, Granacher: Der Easy-Balance-Test. Evaluation of a dynamic balance test. 2017.) systematically evaluated. The reliability and validity of the Easy Balance Test as well as its usefulness and feasibility were impressively demonstrated.
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